# Prots — Simple protein tracking

> Simple protein tracking (iPhone/iPad app by E-String Technologies, Inc..)

- Source: https://appshunter.io/ios/app/prots/id6759969357 (this page in markdown: same URL + `.md`)
- Developer: [E-String Technologies, Inc.](https://appshunter.io/developer/294199643)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.2 · 17 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-06-18
- User reviews in markdown: https://appshunter.io/ios/app/prots/id6759969357/reviews.md

## What is Prots?

Protein tracking that actually works.

Most nutrition apps make you search databases, fill out forms, and manually log every bite. Prots takes a different approach: focused, fast, and built around your daily protein goal.

SAY IT, DON'T TYPE IT

Prots is built for voice-first logging — whether you're driving, cooking, or just don't want to pick up your phone, ask Siri.

Voice commands that just work:
• "Hey Siri, log food in Prots" — Siri asks what you ate, and Prots matches it to the USDA database
• "Hey Siri, log protein in Prots" — log a specific protein amount in grams
• "Hey Siri, check protein in Prots" — hear today's progress against your goal

Voice recognition runs on-device. Nothing leaves your iPhone.

PROTEIN COMES FIRST

Most nutrition apps overwhelm you with charts, micronutrients, and calorie warnings. Prots puts protein front and center. A single glance at your dashboard shows exactly where you stand — a large progress ring with your daily protein, a timeline of today's meals, and quick-action buttons for logging. The interface gets out of the way so you can focus on hitting your goal.

COMPREHENSIVE FOOD DATABASE

Prots ships with thousands of foods curated from USDA FoodData Central, searchable instantly with smart matching. The database is bundled inside the app — no network calls, no waiting, no "food not found." Star foods you eat often as Favorites and they float to the top of every search.

SAVED MEALS, ZERO FRICTION

Eat the same breakfast most mornings? Save the whole combination as one Saved Meal and re-log it in a tap. No more rebuilding the same plate every day.

WIDGETS THAT KEEP YOU ON TRACK

Glance at your protein progress without opening the app:
• Home Screen widget — Today's protein at a glance
• Lock Screen widget — Even faster awareness
• Live Activity — Watch your progress fill on the Lock Screen and Dynamic Island as you log meals

TRACK WHAT MATTERS

• Weekly average — See how you're trending
• Streak — Days in a row hitting your goal
• Best day — Your personal protein record
• Today's pacing — On track or behind, instantly

YOUR DATA, YOUR DEVICE

Unlike apps that trap your data in proprietary clouds, Prots keeps everything on-device — period.

• No accounts — Nothing to sign up for. No email, no password.
• No cloud — Your data never leaves your iPhone.
• No tracking — Zero analytics SDKs, zero advertising, zero data collection.
• On-device speech — Voice recognition runs locally on your iPhone.

NATIVE APPLE EXPERIENCE

Prots isn't a cross-platform app ported to iPhone. It's built exclusively for the Apple ecosystem:

• Siri & App Intents — Voice integration that works from anywhere
• Widgets & Live Activities — Native iOS surfaces, not bolted on
• SwiftUI — Fast, fluid, native interface
• Dynamic Type & Accessibility — Works for everyone

Simple, honest, and private. That's Prots.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://e-string.com/prots/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Prots Premium (Monthly) | $2.99 | per month |
| Prots Premium (Yearly) | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Prots Premium Lifetime | $74.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-05-31

• iPad & large-screen layouts — the Today and Stats screens now make full use of bigger displays
• New Live Activities setting — show or hide live protein progress on the Lock Screen and Dynamic Island
• Refined Siri logging
• Stability improvements and under-the-hood cleanup

### 1.0 — 2026-05-08

No release notes.

## More apps by E-String Technologies, Inc.

- [App For Cats](https://appshunter.io/ios/app/app-for-cats/id371300692)
- [iTimeBox](https://appshunter.io/ios/app/itimebox/id382509978)
- [Prompts by E-String](https://appshunter.io/ios/app/prompts-by-e-string/id6450276417)
- [Days Till by E-String](https://appshunter.io/ios/app/days-till-by-e-string/id6451335083)
- [Ping Pal by E-String](https://appshunter.io/ios/app/ping-pal-by-e-string/id6747511299)

All apps by E-String Technologies, Inc.: https://appshunter.io/developer/294199643

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-18.*