# Prove Fit — AI Social Fitness

> AI-powered fitness app for workout verification and social challenges. (iPhone/iPad app by FitProof LLC.)

- Source: https://appshunter.io/ios/app/prove-fit/id6755742096 (this page in markdown: same URL + `.md`)
- Developer: [FitProof LLC](https://appshunter.io/developer/1856006296)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 86 MB
- Languages: American English
- Released: 2026-01-08
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/prove-fit/id6755742096/reviews.md

## What is Prove Fit?

Want to get stronger this year? Prove it with Prove Fit.

Prove Fit uses advanced AI algorithms to verify your workouts—now instead of just saying you can do 1 million pushups, you can actually Prove it. With AI verification, challenge friends anywhere—at home, at the gym, across the globe.

Think you're the best? Prove it.
  • Challenge friends to beat your scores on the leaderboard
  • Create and join Crews with trackable goals
  • Compete in Challenges and prove who's the strongest once and for all
  • Earn medals with personality (Thunder Thighs, Participation Trophy)
  • Track your progress with points and streaks

How it works:
  1. Choose your workout
  2. Position your camera
  3. Start moving—AI validates every rep
  4. Prove it to your friends on the leaderboard

Your friend says they can do 1,000 pushups? Time to walk the walk.

Support for pushups, situps, squats, and steps. More exercises, challenges, and features coming soon.

It's time to Prove it with Prove Fit.

## Key features

- AI workout verification
- Social challenges
- Leaderboard competitions
- Crew creation and goals
- Progress tracking with points and streaks
- Medal earning system

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/prove-fit/id6755742096/reviews.md

### 5/5 — Fun way to compete with friends

*2026-02-07*

Love using this app to track my reps and compete with my buddies! It gives me extra motivation to randomly do some push ups throughout the day.

## Frequently asked questions about Prove Fit

### What exercises does Prove Fit support?

Prove Fit currently supports pushups, situps, squats, and steps. The developers plan to add more exercises, challenges, and features in future updates.

### How does Prove Fit verify workouts?

Prove Fit uses advanced AI algorithms to validate each rep of your chosen workout. You position your camera, start moving, and the AI confirms your performance.

### Can I compete with friends on Prove Fit?

Yes, you can challenge friends to beat your scores on the leaderboard, create or join Crews with trackable goals, and compete in Challenges to prove who is the strongest.

### What devices is Prove Fit available on?

Prove Fit is available for iPhone, iPad, and iPod devices.

### What is the age rating for Prove Fit?

Prove Fit has an age rating of 12+, making it suitable for younger users and adults.

### How often is Prove Fit updated?

The latest version of Prove Fit is 1.3.2, and it was last updated on March 27, 2026. This indicates a relatively active development cycle.

### Does Prove Fit have ads?

No, Prove Fit does not contain advertisements.

### What are the main benefits of using Prove Fit?

The app's primary benefits include AI-verified workout tracking, the ability to challenge friends globally, and engaging competition through leaderboards and Crews.

## Version history (last 5 releases)

### 1.3.2 — 2026-03-27

Bug fixes for our April Global Challenge, does pineapple belong on pizza?

### 1.3.1 — 2026-03-20

Updated the plank algorithm, prepared next Global Challenge, and minor improvements.

### 1.3.0 — 2026-02-28

New workouts added: Knee Pushups, Planks, and Bicycles.

### 1.2 — 2026-02-03

PROVING GROUNDS - NEW GAME MODE

  Your workouts just got story-driven. Introducing Proving Grounds - interactive fitness adventures where your choices and sweat determine the outcome.

 What's New:
  • Proving Grounds: Story-driven workout challenges with multiple endings
  • "The Vanishing Ledger" - Our first noir detective scenario is live
  • Your decisions shape the narrative. Your reps unlock the path forward.
  • Earn exclusive medals based on how you play

### 1.1 — 2026-01-17

This version rebrands the app to "Prove Fit", and adds more features like Crews, Challenges and Medals.

## Apps similar to Prove Fit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [OptiRep - Exercise Rep Counter](https://appshunter.io/ios/app/optirep-exercise-rep-counter/id6761279675) | — | Free | Health & Fitness |
| [DAY100 - Exercise with friends](https://appshunter.io/ios/app/day100-exercise-with-friends/id6744286523) | — | Free | Health & Fitness |
| [Pushup AI: Form & Rep Counter](https://appshunter.io/ios/app/pushup-ai-form-and-rep-counter/id6757660469) | — | Free | Health & Fitness |
| [FitScroll -Screen Time Control](https://appshunter.io/ios/app/fitscroll-screen-time-control/id6762172618) | — | Free | Health & Fitness |
| [Health Lock - Unlock Your Life](https://appshunter.io/ios/app/health-lock-unlock-your-life/id6762259169) | 5.0 (3) | Free | Health & Fitness |
| [VisionFit: AI Workout Tracker](https://appshunter.io/ios/app/visionfit-ai-workout-tracker/id6761390058) | 5.0 (1) | Free | Health & Fitness |

## More apps by FitProof LLC

- [Quilters DesignWall](https://appshunter.io/ios/app/quilters-designwall/id6765559974)

All apps by FitProof LLC: https://appshunter.io/developer/1856006296

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*