# Prove: Workout Alarm — The alarm you answer with reps

> The alarm you answer with reps (iPhone/iPad app by Max Mahnken.)

- Source: https://appshunter.io/ios/app/prove-workout-alarm/id6796456884 (this page in markdown: same URL + `.md`)
- Developer: [Max Mahnken](https://appshunter.io/developer/6788120686)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 18 MB
- Languages: American English
- Released: 2026-08-20
- Data updated: 2026-10-10
- User reviews in markdown: https://appshunter.io/ios/app/prove-workout-alarm/id6796456884/reviews.md

## What is Prove?

Prove is an alarm you can't cheat. When it goes off, the only way to turn it off is to get up and do your reps — your camera counts them.

No snooze. No "five more minutes." You set the time and the exercise; Prove makes you earn the quiet.

HOW IT WORKS
- Set an alarm and pick an exercise: push-ups, sit-ups, or pull-ups.
- When it rings, prop up your phone. The camera watches and counts each rep.
- Hit your target and the alarm stops. Fall short, and it keeps ringing.

WHY IT WORKS
- Rep counting runs on your device. Nothing is recorded or uploaded.
- Build a streak — every morning you show up, it grows.
- Track your workout history and see your consistency over time.

PROVE PRO
Unlock unlimited alarms and camera rep counting:
- $16.99 every 3 months - starts with a 7-day free trial
- $6.99 per month
We'll remind you two days before your free trial ends.

Payment is charged to your Apple ID at purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use: https://provealarm.app/terms/
Privacy Policy: https://provealarm.app/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Prove Pro | $49.99 | per year |
| Prove Pro | $6.99 | per month |
| Prove Pro | $2.99 | per 7 days |
| Prove Pro | $16.99 | per 3 months |



## Version history (last 2 releases)

### 1.0.1 — 2026-09-04

New pricing: monthly, 3-month and annual plans, each starting with a 7-day free trial - and a reminder two days before it ends, so the first charge is never a surprise. Plus streaks, achievements, a leaderboard, and a steps mission for mornings when reps aren't happening.

### 1.0 — 2026-08-13

No release notes.

## Apps similar to Prove

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Morning Max: Mission Alarm](https://appshunter.io/ios/app/morning-max-mission-alarm/id6789609234) | — | Free | Health & Fitness |
| [RepUp: Push-Up Alarm](https://appshunter.io/ios/app/repup-push-up-alarm/id6805904684) | — | Free | Health & Fitness |
| [Roosta: Wake Up Early](https://appshunter.io/ios/app/roosta-wake-up-early/id6800067717) | — | Free | Health & Fitness |
| [StudioDash](https://appshunter.io/ios/app/studiodash/id6759875694) | 5.0 (1) | Free | Health & Fitness |
| [Fit Alarm: Daily Workout Clock](https://appshunter.io/ios/app/fit-alarm-daily-workout-clock/id6765888739) | 5.0 (5) | Free | Health & Fitness |
| [Alarm Clock: Rise Mission](https://appshunter.io/ios/app/alarm-clock-rise-mission/id6791305078) | — | Free | Health & Fitness |

## More apps by Max Mahnken

- [Scout - Trip Planner](https://appshunter.io/ios/app/scout-trip-planner/id6788120684)

All apps by Max Mahnken: https://appshunter.io/developer/6788120686

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*