# ProVegan — Vegan Protein Calculator

> Vegan protein calculator for daily intake, food sources, and BMR. (iPhone/iPad app by Biotelligent Ltd.)

- Source: https://appshunter.io/ios/app/provegan/id1276012873 (this page in markdown: same URL + `.md`)
- Developer: [Biotelligent Ltd](https://appshunter.io/developer/1113518472)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 47 MB
- Languages: American English
- Released: 2017-08-30
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/provegan/id1276012873/reviews.md

## What is ProVegan?

The ProVegan protein calculator will help you eat the right amount of protein for your age, gender, weight and level of activity.

- Want to find out how much plant based protein to eat and what are the best vegan sources?
- Are you tracking your protein intake for muscle gains and don’t know how to meet your protein targets?
- Do you think you might be easting too much protein?
- Do you want to try being vegan but are confused about different sources of protein and their calorie content?
- Do you want to become a Vegan Pro?

App Features:

+ scientifically calculated daily protein intake
+ calorie values
+ protein values of common plant based sources
+ BMR Calculator


* Please note the values are calculated based on the Harris–Benedict equations but are meant as a guide only as part of a balanced vegan diet.

## Key features

- Scientifically calculated daily protein intake
- Calorie values of plant-based sources
- Protein values of plant-based sources
- BMR Calculator
- Personalized protein recommendations

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/provegan/id1276012873/reviews.md

### 1/5 — It doesn't work 😐

*2017-09-03*

Hi the app sounds very convenient but I only get to the page where I can type in my data. What am I doing wrong? 😅

## Frequently asked questions about ProVegan

### What is ProVegan's primary function?

ProVegan is a calculator designed to help users determine their scientifically calculated daily protein intake. It also provides calorie and protein values for common plant-based food sources and includes a BMR calculator.

### How accurate are ProVegan's calculations?

The values are calculated based on the Harris–Benedict equations. However, the app notes that these are meant as a guide only and should be part of a balanced vegan diet.

### Does ProVegan offer personalized protein targets?

Yes, ProVegan calculates your daily protein intake based on your age, gender, weight, and level of activity, helping you meet your protein targets for goals like muscle gain.

### What kind of plant-based protein sources does ProVegan list?

ProVegan lists the protein and calorie values of common plant-based sources, assisting users who are new to veganism or looking for diverse protein options.

### Is ProVegan suitable for people who think they eat too much protein?

Yes, the app can help users assess their protein intake, addressing concerns about potentially eating too much protein by providing calculated daily requirements.

### What devices does ProVegan support?

ProVegan is available for iPhone and iPod devices.

### How often is ProVegan updated?

The latest version is 1.12, and the app was last updated on September 22, 2017. It was initially released on August 30, 2017.

### Does ProVegan have ads?

No, ProVegan is ad-free, allowing users to access its features without interruptions from advertisements.

## Version history (last 2 releases)

### 1.12 — 2017-09-22

This app has been updated by Apple to display the Apple Watch app icon.

More protein sources added

### 1.0 — 2017-08-30

No release notes.

## Apps similar to ProVegan

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The MiCBT Guide](https://appshunter.io/ios/app/the-micbt-guide/id1601814003) | 1.0 (1) | Free | Health & Fitness |
| [Pelvic Floor Exercises](https://appshunter.io/ios/app/pelvic-floor-exercises/id1323737966) | 5.0 (2) | Free | Health & Fitness |
| [Fiber Counter 2.0](https://appshunter.io/ios/app/fiber-counter-20/id6741675989) | — | Free | Health & Fitness |
| [Plant Based Recipes-Meal Plan](https://appshunter.io/ios/app/plant-based-recipes-meal-plan/id1567963740) | 4.0 (32) | Free | Health & Fitness |
| [Elva: Face Yoga & Skin Care](https://appshunter.io/ios/app/elva-face-yoga-and-skin-care/id6745183108) | 4.8 (13) | Free | Health & Fitness |
| [Protein Tracker & Calculator](https://appshunter.io/ios/app/protein-tracker-and-calculator/id6615069350) | 4.0 (54) | Free | Health & Fitness |

## Related topics

[biotelligent ltd](https://appshunter.io/ios/topics/biotelligent-ltd)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*