# PRPath: Workout Tracker & Log — Gym Workout Planner & PR Log

> AI-powered gym workout tracker and personal record log with muscle recovery insights. (iPhone/iPad app by Lance Sessions II.)

- Source: https://appshunter.io/ios/app/prpath-workout-tracker-and-log/id6755009279 (this page in markdown: same URL + `.md`)
- Developer: [Lance Sessions II](https://appshunter.io/developer/1851324227)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 5 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.2 · 43 MB
- Languages: American English
- Released: 2025-12-28
- Data updated: 2026-11-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/prpath-workout-tracker-and-log/id6755009279/reviews.md

## What is PRPath?

Log your lifts. Atlas, your AI coach, reads them and tells you what to do next: per muscle, per lift, from your own numbers.

KNOW EVERY MUSCLE'S WEEK
Growth Zones counts your sets for every muscle against research-based targets and shows exactly how many are left to hit. Compound lifts give helper muscles half credit.

SWITCH FROM HEVY OR STRONG, FREE
Import your full workout history from a Hevy or Strong CSV in seconds. Your PRs and progress show up on day one.

FAST LOGGING
Last time's numbers sit next to every set, and after each set you get a clear target for the next one. A custom number pad for weight and reps, a floating rest timer, and a rest-complete chime that plays through your headphones even with the phone locked. Log your next set straight from the lock screen.

EVERY PR, CAUGHT
Estimated 1RM, heaviest weight and best set are detected automatically, across strength, cardio and timed exercises.

SEE IT WORKING
The finish screen reads every lift: "+5 lb on your top set", your next target, and how far the lift has come. Progress shows your lifts, PR history, weight and weekly and monthly recaps.

TRAIN WHAT'S READY (PRO)
A recovery map colors every muscle by how recently you trained it, so you know what's ready today.

ATLAS, YOUR AI COACH (PRO)
Ask anything. Atlas answers from your own sets, PRs and weekly volume, not generic advice.

FREE
- Unlimited workout logging and full history
- Growth Zones and PR detection
- Import from Hevy or Strong
- Unlimited custom exercises
- 3 templates
- Share cards

PRPATH PRO
Try Pro free for 7 days. Pro unlocks Atlas, the recovery map, unlimited templates, per-exercise progression charts and goals. Monthly and annual plans are available; see pricing in the app.

No ads. We never sell your data.

Questions? support@prpath.app
Privacy Policy: https://www.prpath.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in your App Store account settings.

## Key features

- AI-powered workout analysis
- Muscle growth zone tracking
- Personal record detection
- Fast and intuitive logging
- Import from Hevy/Strong
- Workout history and recaps
- Recovery map (Pro)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PRPath Premium | $8.99 | per month |
| PRPath Premium | $39.99 | per year |


## Is PRPath safe?

Not enough ratings yet to assess PRPath.

## Is PRPath legit?

PRPath: Workout Tracker & Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for PRPath is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/prpath-workout-tracker-and-log/id6755009279/reviews.md

### 5/5 — Easy

*2026-07-21*

5 star best app

### 5/5 — Easy to use

*2026-01-12*

Makes my workouts much easier if machines are taken. I can easily ask the AI coach and it just tells me what to do next

### 5/5 — Easy

*2026-01-10*

I have enjoyed using this app. It is very helpful and easy to use.

**Developer response:** Hi ActiveAmyS, thank you for the 5 stars! We worked hard to make the interface as clean and easy as possible, so I am really glad to hear you are enjoying it. Have a great next workout!

### 1/5 — Disappointed

*2026-01-02*

This app freezes up or is completely useless

**Developer response:** Hi there, thank you for trying PRPath and for your feedback. I'm really sorry you experienced freezing issues - that's definitely not the experience I want for you.

I'm the solo developer and I take this seriously. Could you email me at support@prpathtracker.app with details about what screen froze and what device you're using? I'd love to fix this for you ASAP.

If you give me a chance to make it right, I'll personally ensure you have a smooth experience.

## Frequently asked questions about PRPath

### What is PRPath?

PRPath is a workout tracker and log that uses AI to analyze your lifts and provide personalized guidance. It helps you track personal records, monitor muscle recovery, and optimize your training based on your performance data.

### Can I import my old workouts into PRPath?

Yes, you can import your full workout history from Hevy or Strong using a CSV file. Your personal records and progress will be available from day one.

### What are the benefits of PRPath Pro?

PRPath Pro unlocks Atlas, your AI coach, a recovery map to visualize muscle readiness, unlimited templates, and per-exercise progression charts and goals. A 7-day free trial is available.

### How does PRPath track my progress?

PRPath automatically detects your estimated 1RM, heaviest weight, and best sets for strength, cardio, and timed exercises. It provides finish screens with lift summaries and detailed weekly and monthly recaps.

### Does PRPath have ads?

No, PRPath does not have advertisements. The developers state they never sell user data.

### What devices does PRPath support?

Based on the provided data, PRPath currently supports iPhones.

### How often is PRPath updated?

The latest version, 2.8.1, was released on November 3, 2026, indicating regular updates to improve functionality and features.

### How do I manage or cancel my PRPath Pro subscription?

Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings.

## Version history (last 5 releases)

### 2.8.1 — 2026-11-03

Atlas, your AI coach, answers reliably again. If Atlas told you it was offline, update and ask again.

Clearer Atlas replies: a one-line answer first, short points, then your next step.

Small fixes and polish.

### 2.8.0 — 2026-10-04

PRPath 2.8 is built around your lifts.

- FINISH SCREEN THAT READS YOUR LIFTS: "+5 lb on your top set", your next target, and how far each lift has come since you started.
- GROWTH ZONES: every muscle's sets for the week against research-based targets, with how many sets are left to hit.
- READINESS ON EVERY TEMPLATE: "80% ready, shoulders recovering" instead of a blanket "fatigued".
- SMARTER REMINDERS: only on days you usually train, an hour before you usually lift. One a day, max.
- UNLIMITED CUSTOM EXERCISES, FREE: name them the way your gym does, PRPath maps the muscles.
- ROWER AND SKI ERG IN METERS, and your rest-complete chime plays through your headphones with the phone locked.

What changed: nutrition and fasting are gone. PRPath now does one thing, your training. Your workout history is untouched.

### 2.7.0 — 2026-07-21

See your effort, not just your numbers.

- EFFORT ON EVERY SET: log how many reps you had left and it stays visible - a colored badge on the set while you train (green = right in the growth zone, yellow = room to push, red = maxed out), effort tags in your history, and Atlas coaches off it in real time.
- NEW SHARE CARDS: swipe between 3 card styles when you share a workout - the classic muscle-body card, a clean stat card with your muscle split, and a hybrid with your PR front and center.
- WEEKLY RECAP: a shareable "This week" summary on Progress, right next to your monthly one.
- SMARTER RECENT EXERCISES: your recents now show where and when you last did each lift ("Push Day - 3d ago") and the list is longer.
- A cleaner Progress tab layout for new users, clearer effort prompts, plus bug fixes (including a keyboard that could hide the Add button when building templates).

### 2.6.0 — 2026-07-05

Bring your training history with you, and log faster than ever.

- Import your full workout history from Hevy or Strong in a few taps, free
- A faster, unified keypad for every kind of set: weights, reps, time, and distance
- Log timed and weighted-carry work, with personal records now tracked for every exercise type
- Reorder exercises with a long-press, set your own weight increment, and more
- Reliable sync when you set up or switch to a new device, so nothing goes missing
- Browse years of training on the workout calendar
- Cleaner muscle tracking: your Growth Zone, Goldilocks, Balance, and Recovery now all agree
- Hide exercises you never use to keep your list tidy

Train hard. We read every piece of feedback.

### 2.5.0 — 2026-06-21

We rebuilt onboarding from the ground up.

- A cleaner, faster setup that gets you training in less time
- Science-backed questions, so your plan actually fits your goals and experience
- A simpler height picker in feet and inches (no math required)
- A smoother experience for members training in metric anywhere in the world

Plus behind-the-scenes security and privacy improvements to keep your data safe.

Train hard. We read every piece of feedback.

## Apps similar to PRPath

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Liftosaur: Scriptable Workouts](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849) | 4.8 (436) | Free | Health & Fitness |
| [RP Hypertrophy](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554) | 4.4 (301) | Free | Health & Fitness |
| [StrengthLog – Workout Tracker](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662) | 4.9 (3,717) | Free | Health & Fitness |
| [MacroFactor Workouts - Tracker](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524) | 4.8 (4,902) | Free | Health & Fitness |
| [Setgraph: Gym Workout Tracker](https://appshunter.io/ios/app/setgraph-gym-workout-tracker/id1209781676) | 4.7 (6,223) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (17,618) | Free | Health & Fitness |

## More apps by Lance Sessions II

- [Drift: Relationship Tracker](https://appshunter.io/ios/app/drift-relationship-tracker/id6757886729)
- [VialBook: TRT & GLP-1 Tracker](https://appshunter.io/ios/app/vialbook-trt-and-glp-1-tracker/id6770560664)

All apps by Lance Sessions II: https://appshunter.io/developer/1851324227

## Related topics

[prpath](https://appshunter.io/ios/topics/prpath) · [sessions workout](https://appshunter.io/ios/topics/sessions-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*