# PRPath: Workout Tracker — Calories, Macros & Fasting

> Workout and strength logging app for tracking sets, reps, and progress. (iPhone/iPad app by Lance Sessions II.)

- Source: https://appshunter.io/ios/app/prpath-workout-tracker/id6755009279 (this page in markdown: same URL + `.md`)
- Developer: [Lance Sessions II](https://appshunter.io/developer/1851324227)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.2 · 44 MB
- Languages: American English
- Released: 2025-12-28
- Data updated: 2026-08-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/prpath-workout-tracker/id6755009279/reviews.md

## What is PRPath?

Stop guessing. Start growing.

PRPath is a workout tracker with a built-in AI coach (Atlas) that uses your actual workouts, nutrition, and goals to make every session smarter.

Track every set, auto-detect PRs, log macros, and time intermittent fasting - all in one app.

WHY LIFTERS CHOOSE PRPATH

Most workout apps just store numbers. PRPath helps turn them into progress.

NEW IN 2.6
- Import your full workout history from Hevy or Strong in a few taps, free
- One unified keypad for weights, reps, time, and distance
- PRs now tracked for every exercise type, including timed work and carries
- Long-press to reorder exercises, custom weight increments
- Reliable sync when you set up or switch devices

FAST WORKOUT LOGGING
Log sets, reps, and weights in seconds. Previous workout data auto-fills so you pick up where you left off. Custom rest timers for every set.

AUTO-DETECT PERSONAL RECORDS
Hit a PR and PRPath detects it instantly: 1RM, max weight, or max volume. No math, no spreadsheets.

ATLAS: AI STRENGTH COACH
Unlike generic fitness chatbots, Atlas references your actual data:
- Your bench has stalled, try pause reps
- Your nutrition hit 42 percent of goal yesterday
- Time to deload, volume is above MRV

Personalized coaching based on what you actually did.

CALORIE AND MACRO TRACKER
Built-in nutrition tracking:
- Daily calories, protein, carbs, and fat
- Custom nutrition goals based on training
- AI photo recognition for fast meal logging

INTERMITTENT FASTING TRACKER
Track 16:8, 18:6, 20:4, OMAD, or custom protocols. See how fasting affects your gains.

VOLUME AND MUSCLE BALANCE
- Track sets per muscle group
- MEV, MAV, and MRV volume landmarks
- Recovery map: every muscle colored by readiness
- Balance chart helps prevent imbalances

STAY CONSISTENT
Workout calendar heatmap, streak tracking, and weekly consistency scores.

BUILT FOR EVERY LIFTER

Beginners: AI-generated push, pull, legs routines to start
Intermediate: Auto progressive overload tracking
Advanced: Volume landmarks and deload alerts

300 PLUS EXERCISES

Barbell, dumbbell, machine, cable, bodyweight, kettlebell. Add custom exercises with muscle targeting. Create templates for any split: push/pull/legs, upper/lower, 5x5, full body.

PRPATH PRO

Try PRPath free for 7 days. Pro unlocks:
- Unlimited Atlas AI coaching
- AI-generated workout templates
- PR predictions
- Atlas Insights and volume analytics
- Priority support

Monthly and annual subscription options available. See pricing on the App Store.

PRIVACY FIRST

- Works offline
- Optional encrypted cloud sync
- No ads, no data selling

Questions? support@prpath.app
Privacy Policy: prpath.app/privacy
Terms of Use: prpath.app/terms

Subscription renews automatically unless canceled 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel subscriptions in your Account Settings.

## Key features

- Fast set and rep logging
- Volume tracking per muscle group
- Muscle balance visualization
- Personal workout journal
- Smart progression for gains
- Workout planner with programs
- 300+ exercises with muscle targeting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PRPath Premium | $9.99 | per month |
| PRPath Premium | $49.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/prpath-workout-tracker/id6755009279/reviews.md

### 5/5 — Easy

*2026-07-21*

5 star best app

### 5/5 — Easy to use

*2026-01-12*

Makes my workouts much easier if machines are taken. I can easily ask the AI coach and it just tells me what to do next

### 5/5 — Easy

*2026-01-10*

I have enjoyed using this app. It is very helpful and easy to use.

**Developer response:** Hi ActiveAmyS, thank you for the 5 stars! We worked hard to make the interface as clean and easy as possible, so I am really glad to hear you are enjoying it. Have a great next workout!

### 1/5 — Disappointed

*2026-01-02*

This app freezes up or is completely useless

**Developer response:** Hi there, thank you for trying PRPath and for your feedback. I'm really sorry you experienced freezing issues - that's definitely not the experience I want for you.

I'm the solo developer and I take this seriously. Could you email me at support@prpathtracker.app with details about what screen froze and what device you're using? I'd love to fix this for you ASAP.

If you give me a chance to make it right, I'll personally ensure you have a smooth experience.

## Frequently asked questions about PRPath

### How do I track my workouts with PRPath?

PRPath allows for fast logging of sets and reps for each exercise. You can auto-fill weights from previous sets and track various exercise types, including bodyweight, barbell, and machine movements.

### What kind of progress can I track with PRPath?

You can monitor progress through detailed workout journals, track weight progression, rep increases, and view visual charts of your gains over time. The app also detects personal records for max weight, volume, or 1RM.

### Does PRPath help with muscle balance?

Yes, PRPath features muscle balance visualization using anatomical radar charts. It tracks sets and reps across all muscle groups to help you avoid imbalances and prevent injuries.

### Can I plan my workouts in PRPath?

Absolutely. PRPath includes a workout planner where you can create customizable programs with specific sets, reps, and exercises. You can save programs for different training goals like strength, bodybuilding, or hypertrophy.

### What is the pricing for PRPath?

PRPath is free to download and use. It offers optional premium subscription plans: PRPath Premium for $9.99/month or $49.99/year, both with a 7-day free trial.

### Does PRPath have ads?

No, PRPath does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout tracking experience.

### What devices does PRPath support?

Currently, PRPath is supported on iPhone. It also offers Apple Watch integration for tracking sets directly from your wrist.

### How often is PRPath updated?

The latest version of PRPath is 1.5.1, which was last updated on January 20, 2026. Updates typically include new features, bug fixes, and performance improvements.

## Version history (last 5 releases)

### 2.7.0 — 2026-07-21

See your effort, not just your numbers.

- EFFORT ON EVERY SET: log how many reps you had left and it stays visible - a colored badge on the set while you train (green = right in the growth zone, yellow = room to push, red = maxed out), effort tags in your history, and Atlas coaches off it in real time.
- NEW SHARE CARDS: swipe between 3 card styles when you share a workout - the classic muscle-body card, a clean stat card with your muscle split, and a hybrid with your PR front and center.
- WEEKLY RECAP: a shareable "This week" summary on Progress, right next to your monthly one.
- SMARTER RECENT EXERCISES: your recents now show where and when you last did each lift ("Push Day - 3d ago") and the list is longer.
- A cleaner Progress tab layout for new users, clearer effort prompts, plus bug fixes (including a keyboard that could hide the Add button when building templates).

### 2.6.0 — 2026-07-05

Bring your training history with you, and log faster than ever.

- Import your full workout history from Hevy or Strong in a few taps, free
- A faster, unified keypad for every kind of set: weights, reps, time, and distance
- Log timed and weighted-carry work, with personal records now tracked for every exercise type
- Reorder exercises with a long-press, set your own weight increment, and more
- Reliable sync when you set up or switch to a new device, so nothing goes missing
- Browse years of training on the workout calendar
- Cleaner muscle tracking: your Growth Zone, Goldilocks, Balance, and Recovery now all agree
- Hide exercises you never use to keep your list tidy

Train hard. We read every piece of feedback.

### 2.5.0 — 2026-06-21

We rebuilt onboarding from the ground up.

- A cleaner, faster setup that gets you training in less time
- Science-backed questions, so your plan actually fits your goals and experience
- A simpler height picker in feet and inches (no math required)
- A smoother experience for members training in metric anywhere in the world

Plus behind-the-scenes security and privacy improvements to keep your data safe.

Train hard. We read every piece of feedback.

### 2.4.0 — 2026-06-01

Food logging just got faster and a lot more accurate.

• Accurate calories — foods are matched to USDA data, so your numbers reflect real nutrition instead of a guess. Verified foods show a gold check.
• One-tap re-log — tap a recent food to log it instantly.
• Saved Meals — bundle your go-to combos (like your usual breakfast) and log them in one tap.
• Exact portions — on verified foods, dial in grams, ounces, or servings; calories and macros update from real data.
• Rebuilt template builder — set your target weight and reps per set (they save properly now), add several exercises at once, and drag to reorder.
• Cleaner diary and history — calm by default, one tap for full macros.

Plus accuracy fixes and stability improvements.

### 2.3.5 — 2026-05-18

Improved subscription reliability and purchase validation, plus stability improvements.

## Apps similar to PRPath

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout SUM: Fitness Tracker](https://appshunter.io/ios/app/workout-sum-fitness-tracker/id1466434350) | 4.4 (8) | $3.99 | Health & Fitness |
| [SleepNoize](https://appshunter.io/ios/app/sleepnoize/id6754364010) | 5.0 (3) | $3.99 | Health & Fitness |
| [MyLiftingCoach](https://appshunter.io/ios/app/myliftingcoach/id6756319402) | 5.0 (4) | Free | Health & Fitness |
| [Reps Workout Log & Planner](https://appshunter.io/ios/app/reps-workout-log-and-planner/id6755930932) | — | Free | Health & Fitness |
| [PWR: Powerlifting Tracker](https://appshunter.io/ios/app/pwr-powerlifting-tracker/id6744345876) | — | Free | Health & Fitness |
| [Little Lifting Lex](https://appshunter.io/ios/app/little-lifting-lex/id1549688992) | 4.4 (7) | Free | Health & Fitness |

## More apps by Lance Sessions II

- [Drift: Relationship Tracker](https://appshunter.io/ios/app/drift-relationship-tracker/id6757886729)
- [VialBook: TRT & GLP-1 Tracker](https://appshunter.io/ios/app/vialbook-trt-and-glp-1-tracker/id6770560664)

All apps by Lance Sessions II: https://appshunter.io/developer/1851324227

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*
