# Pryma: Workout & Nutrition — Gym plans, macros & records

> Gym plans, macros & records (iPhone/iPad app by Valdimir Tavares Evora.)

- Source: https://appshunter.io/ios/app/pryma-workout-and-nutrition/id6773379956 (this page in markdown: same URL + `.md`)
- Developer: [Valdimir Tavares Evora](https://appshunter.io/developer/6773379958)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English, French (France)
- Released: 2026-09-06
- Data updated: 2026-10-12

## What is Pryma?

Pryma is with you every set: personalized strength programs, live set tracking, performance history and personal records.

On the nutrition side, log meals in seconds (photo, barcode or search), track calories and macros, and stay on target.

— Programs tailored to your level and goal
— Live workout with rest timer and set tracking
— Live Activity on the Lock Screen and Dynamic Island
— Weight, hydration and calorie tracking
— Apple Watch support (heart rate, calories)

Stay consistent, measure your progress, push further.

Terms of Use (EULA): https://www.joinpryma.com/cgu
Privacy Policy: https://joinpryma.com/confidentialite

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pryma Pro — Mensuel | $3.99 | per month |
| Pryma Pro — Annuel | $24.99 | per year |


## Is Pryma safe?

Not enough ratings yet to assess Pryma.

## Is Pryma legit?

Pryma: Workout & Nutrition has limited verification signals. The AppsHunter Legitimacy Score for Pryma is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2.0 — 2026-10-11

New
• A welcome screen to discover Pryma before creating your account
• All 1,359 exercises in the library are now illustrated
• Your personal record (PR) is shown on the current exercise during a workout

Fixes
• A set's weight can be changed with the wheel again, without snapping back to the previous value
• Crash fixes (sign-in screen, value wheels)
• The keyboard no longer hides the field you're typing in at sign-in
• Sign-up: age and height can be typed with the keyboard, frequency starts at 1 workout per week

### 1.1.1 — 2026-09-22

Heart rate from any watch
• Workout heart rate is now read from Apple Health: Garmin, Polar, chest straps… an Apple Watch is no longer required
• Apple Watch still takes priority when you wear one

Fixes
• Food macros no longer drop to 0 when editing the amount in grams
• You can rate Pryma from your Profile, and a review is offered after a workout

### 1.1 — 2026-09-18

Five times more exercises
• 1,359 exercises instead of 288, each with step-by-step instructions, target muscles, difficulty and technique tips
• Reworked search and filters to find a movement in two words

Sharing
• Share an image of your finished workout or a new personal record
• The card shows the breakdown: sets, rest and records highlighted

Referrals
• Invite friends from the home screen and enter a code when signing up

Meals
• Rebuilt "Adjust" sheet: compact rows, quicker food adding
• Display and stability fixes

### 1.0 — 2026-09-06

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*