# PSG

> PSG (iPhone/iPad app by Hong Kong Police.)

- Source: https://appshunter.io/ios/app/psg/id6737473522 (this page in markdown: same URL + `.md`)
- Developer: [Hong Kong Police](https://appshunter.io/developer/1712090593)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 271 MB
- Languages: American English
- Released: 2024-11-20
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/psg/id6737473522/reviews.md

## What is PSG?

此應用程式由香港警務處心理服務課製作，旨在為警隊人員提供方便的自助資源，提升自我照顧技巧和心理健康。

此行動應用程式具有以下功能: 

心理健康評估
• 一個了解自己當下心理健康狀況的評估工具 

心理教育材料
• 有關警察壓力及心理健康的簡短資訊

自我療癒課程
• 針對特定心理狀況或改善整體身心健康的短期自助課程

遊戲
• 寵物飼養遊戲及其他小遊戲以調節壓力、平靜心靈

求助資源
• 警隊內外提供心理健康服務的機構或單位的聯絡方法

訊息
• 關於心理服務課所舉辦的活動和發放心理健康資訊的最新消息

此應用程式僅提供繁體中文版本

提示：
勿完全依賴本應用程式上的資訊
本應用程式上的內容僅供一般參考，鑑於個別人士情況差別，在考慮會否根據本應用程式上的內容採取或不採的取任何行動之前，如有任何疑問，應先諮詢專業人士或專家的建議。

雖然警務處心理服務課（下稱我們）會盡力確保該等資料無誤，但我們並不對該等資料作出任何性質明示或隱含的聲明、陳述或保證(包括但不限於該等資料的準確性、完整性、可靠性、及時性及合適性)。就該等資料的任何錯誤、遺漏、錯誤陳述或失實陳述(不論是明示或隱含的)，我們概不承擔任何法律責任。對任何因使用、不當使用、依據或未能使用該等資料而引致或所涉及的損失、毀壞或損害(包括但不限於相應而生的損失、毀壞或損害)，我們概不承擔任何法律責任、義務或責任。

我們對連結至其他網站不承擔責任
本應用程式包含連接至其他機構所提供的網站和資源，這些連結僅供閣下參考。我們無法控制這些網站或資源的內容，我們不會對這些連結的網頁內容負責，亦不會對因使用該等連結引致的損失或損害承擔責任。

This mobile application is developed by Psychological Services Group, Hong Kong Police, to provide convenient self-help resources for Force members to facilitate their self-care skills and psychological well-being.

It has the following functions : 

Mental Health Assessment
• An assessment tool to know about your current mental health status 

Psychoeducational Materials
• Concise information on psychological knowledge on stress and other issues relevant to police officers

Self-healing Courses
• Short courses that address specific psychological issue or improve wholistic health

Games
• A pet-rearing game and other mini-games for regulating stress and calming mind

Help-seeking Resources
• A list of organizations/units within and outside the Force that offer mental health services with their phone contacts

News
• Update news from Psychological Services Group on its ongoing activities and new psychoeducational materials

This Application is in Traditional Chinese only.


## Version history (last 3 releases)

### 2.0.0 — 2026-03-20

探索新牌面！
【MindReels — PSG Library】
整合了過往多年活動的精彩片段及心理健康知識短片，包括平衡與智慧講座、刑事心理知識、行為洞察介紹等等

【全身心理自療課程 — 中醫情志養心】
透過結合中醫及心理學理論，以身體、情緒及思想三方面舒緩鬱證不適

【支援手冊】
新增「預防學童自殺」服務機構的聯絡


Explore the New Features!

[MindReels — PSG Library]  
This section integrates highlights and mental health knowledge clips from past activities, including B&W seminars, criminal psychology insights, and behavioral insights introductions.

[Holistic Self-Therapy Course — Traditional Chinese Medicine and Emotional Wellness]  
This course combines Traditional Chinese Medicine and psychological theories to relieve symptoms of depression through physical, emotional, and thought processes.

[Support Manual]  
Added contact information for organizations providing "Suicide Prevention for Children and Teens."

### 1.0.1 — 2025-12-23

探索新牌面！
【MindReels — PSG Library】
整合了過往多年活動的精彩片段及心理健康知識短片，包括平衡與智慧講座、刑事心理知識、行為洞察介紹等等

【全身心理自療課程 — 中醫情志養心】
透過結合中醫及心理學理論，以身體、情緒及思想三方面舒緩鬱證不適

【支援手冊】
新增「預防學童自殺」服務機構的聯絡


Explore the New Features!

[MindReels — PSG Library]  
This section integrates highlights and mental health knowledge clips from past activities, including B&W seminars, criminal psychology insights, and behavioral insights introductions.

[Holistic Self-Therapy Course — Traditional Chinese Medicine and Emotional Wellness]  
This course combines Traditional Chinese Medicine and psychological theories to relieve symptoms of depression through physical, emotional, and thought processes.

[Support Manual]  
Added contact information for organizations providing "Suicide Prevention for Children and Teens."

### 1.0.0 — 2024-11-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*