# Psychotherapy Toolkit — Tools for Mental Wellness > Mental wellness toolkit with chat-based psychoanalyst simulation and progress tracking. (iPhone/iPad app by Psychotherapy Toolkit DOO.) - Source: https://appshunter.io/ios/app/psychotherapy-toolkit/id6504953087 (this page in markdown: same URL + `.md`) - Developer: [Psychotherapy Toolkit DOO](https://appshunter.io/developer/1754434528) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 58 MB - Languages: English - Released: 2024-07-31 - Data updated: 2026-07-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/psychotherapy-toolkit/id6504953087/reviews.md ## What is Psychotherapy Toolkit? Psychotherapy Toolkit: Empower Your Mental Well-being The Psychotherapy Toolkit app is your go-to resource for managing anxiety, stress, depression, and burnout. Designed for adults, it offers a comprehensive suite of tools and techniques to support your mental health journey. Features Include: Breathing Exercises: Practice various techniques to help you relax and manage stress. Educational Content: Learn about anxiety, stress, mental disorders, logical fallacies, and more with our detailed guides. Interactive Quizzes: Test your knowledge and learn to recognize real-life events with our engaging quizzes. Assertiveness Practices: Improve your communication skills and build confidence with our assertiveness training. Personalized Reports: Track your progress with detailed reports and scores, stored in a calendar of events where you can add custom notes. Trend Graphs: Visualize your progress over time with our intuitive graphs. Innovative Approach: Our unique chat-based format simulates a conversation with a virtual psychoanalyst, making learning and practicing techniques engaging and interactive. Respond to messages, choose options, and give feedback as you work through the content. Accessibility: Almost half of our techniques are available for free, with additional premium content accessible through a subscription. Currently, we do not collect any data from your phone, ensuring your privacy and security. Target Audience: This app is ideal for adults experiencing anxiety, stress, depression, or burnout. Whether you’re looking to improve your mental health or seeking tools to manage everyday stress, the Psychotherapy Toolkit has something for everyone. Why Choose Psychotherapy Toolkit? Comprehensive and varied techniques for mental health support. Easy-to-use chat-based interface for an engaging user experience. Personalized tracking and reporting for continuous improvement. Secure and private, with no data collection from your device. Empower yourself with the Psychotherapy Toolkit and take the first step towards better mental health today! To access premium content and future updates, we offer these subscriptions: Monthly: $7.99, 3-months: $17.99, Annual: $59.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable MEDICAL DISCLAIMER: You must seek a doctor’s advice in addition to using this app and before making any medical decisions. The information in this app does not replace professional medical advice. This application is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have read in this application. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, but we do not offer any guarantee for the validity or completeness of the information. Privacy Policy: https://psychotherapytoolkit.com/privacy.html Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula ## Key features - Breathing exercises for relaxation - Educational content on mental health - Interactive quizzes - Assertiveness training - Personalized progress reports - Trend graphs - Chat-based psychoanalyst simulation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Membership | $17.99 | per 3 months | | Premium Membership | $59.99 | per year | | Premium Membership | $7.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/psychotherapy-toolkit/id6504953087/reviews.md ### 1/5 — Miki *2024-08-17* I don’t understand how this works. Also, breathing exercise similar like this one could be found at a lot of different places at you tube and Google. Next, similar questions I saw when I went to appointment with my therapist. I guess Zarko “borrowed “ it from there :) **Developer response:** Thank you for your feedback! Our app offers structured, CBT-based guidance beyond what’s freely available online. If you need help understanding how it works, feel free to reach out—we’d be happy to assist! ## Frequently asked questions about Psychotherapy Toolkit ### What is Psychotherapy Toolkit? Psychotherapy Toolkit is a mental wellness app designed to help adults manage anxiety, stress, depression, and burnout. It offers various tools like breathing exercises, educational content, and interactive quizzes, presented in a unique chat-based format. ### How does Psychotherapy Toolkit work? The app uses an innovative chat-based format that simulates a conversation with a virtual psychoanalyst. Users respond to messages, choose options, and provide feedback to learn and practice mental health techniques. ### Is Psychotherapy Toolkit free to use? Almost half of the techniques in Psychotherapy Toolkit are available for free. Additional premium content and future updates require a subscription. ### What are the subscription costs for Psychotherapy Toolkit? Subscription plans include Monthly at $7.99, 3-months at $17.99, and Annual at $59.99. Payments are charged to your iTunes Account upon purchase confirmation. ### Can I cancel my Psychotherapy Toolkit subscription? Yes, subscriptions can be managed by the user. Auto-renewal can be turned off by going to your Account Settings at least 24 hours before the end of the current subscription period. ### Does Psychotherapy Toolkit collect my data? No, Psychotherapy Toolkit prioritizes user privacy and security. The app currently does not collect any data from your phone. ### What devices is Psychotherapy Toolkit available on? Psychotherapy Toolkit is available on iPhone, iPad, and iPod. It is designed for adults aged 17 and older. ### How often is Psychotherapy Toolkit updated? The latest version of Psychotherapy Toolkit is 1.0.8, and it was last updated on February 3, 2025. This indicates a relatively recent update, suggesting ongoing development. ## Version history (last 4 releases) ### 1.0.8 — 2025-02-03 Added new category - "Social Anxieties" with techniques. Some bug fixes and technique names changes. ### 1.0.6 — 2024-09-24 Added ABC model technique. Also some content and bug fixes. ### 1.0.4 — 2024-08-08 Bug fixes. ### 1.0 — 2024-07-31 No release notes. ## Apps similar to Psychotherapy Toolkit | App | Rating | Price | Category | | --- | --- | --- | --- | | [iStress: AI Stress Monitor](https://appshunter.io/ios/app/istress-ai-stress-monitor/id6450508967) | 4.7 (359) | Free | Health & Fitness | | [TherapEmote: Emotional Therapy](https://appshunter.io/ios/app/therapemote-emotional-therapy/id6477703843) | — | Free | Health & Fitness | | [Anxiety Relief: Calmer](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857) | 4.6 (66) | Free | Health & Fitness | | [CBT Companion: Therapy Journal](https://appshunter.io/ios/app/cbt-companion-therapy-journal/id1445499245) | 4.6 (431) | Free | Health & Fitness | | [Trauma Test, Personality Tests](https://appshunter.io/ios/app/trauma-test-personality-tests/id6447310681) | 4.6 (214) | Free | Health & Fitness | | [Abler - Panic Attack Tracker](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439) | 4.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*