# Psychpod — Reflect in 90 seconds

> Reflect in 90 seconds (iPhone/iPad app by Dawood Togoo.)

- Source: https://appshunter.io/ios/app/psychpod/id6764869810 (this page in markdown: same URL + `.md`)
- Developer: [Dawood Togoo](https://appshunter.io/developer/1895943358)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 40 MB
- Languages: English
- Released: 2026-05-11
- Data updated: 2026-06-09
- User reviews in markdown: https://appshunter.io/ios/app/psychpod/id6764869810/reviews.md

## What is Psychpod?

PsychPod is a clinician-designed wellbeing tracker that helps you understand your patterns through 90-second daily check-ins. Track mood, sleep, focus, calm, energy, and social connection. See your trends emerge as charts over time. No advice, no diagnoses, just clear pictures of your week, kept private.

KEY FEATURES

• Daily Check-Ins — Answer a short set of wellbeing questions across multiple domains. Takes less than 2 minutes.
• Wellbeing Score — A personalised score that reflects your overall mental wellness, updated with every check-in.
• Pattern Insights — View your history as charts and trends so you can spot what lifts you up and what drains you.
• Smart Reminders — Set a daily notification at your preferred time so you never miss a check-in.
• Habit Tracking — Add personal habits that integrate directly into your daily check-in flow.
• Voice Notes — Record a brief voice memo alongside any check-in to capture how you're really feeling in your own words.
• Friends & Social — Connect with friends, send messages, and see each other's wellbeing updates for mutual support.
• Achievements & Badges — Earn badges for milestones and build streaks that keep you motivated.
• Profile & Avatars — Make the app yours with a custom avatar and display name.
• Clinician Export — Generate a formatted wellbeing report to share with your therapist, GP, or support worker.
• Secure & Private — Your data is yours. We never sell it or share it without your consent. Full Terms of Service and Privacy Policy available at psychpod.org.

PsychPod is designed to sit alongside therapy, not replace it. A private notebook for noticing what's actually happening in your week — what helps, what doesn't, and how the threads connect.


## Version history (last 3 releases)

### 1.2.1 — 2026-05-16

What's New in PsychPod 1.2.1

New
- Optional two-factor authentication. Turn it on in Settings > Security
  with any authenticator app. Off by default. Includes recovery codes
  in case you lose your device.
- A new "What's New" tab with personalised wellbeing pattern summaries
  from your recent check-ins, plus a weekly article recommendation.
- After three check-ins, PsychPod may ask if you would like to rate the
  app on the App Store. One tap, easy to dismiss.

Improved
- Habit stats on the History tab now match the goal you set. Habits you
  are reducing show resisted and no-urge counts; habits you are building
  or tracking show simpler stats.
- Portuguese translation polish across the app.
- Landing page on psychpod.org uses the official store badges.

Fixed
- "What moved your wellbeing" no longer shows the tautological
  "Wellbeing lifts your wellbeing" line.
- iOS App Store metadata refreshed for accuracy.

Behind the scenes
- No new data collected by default.

### 1.2 — 2026-05-13

A refreshed App Store listing with clearer language about how PsychPod helps you understand your patterns. Russian and Portuguese translations of the listing have been added so PsychPod feels at home for more people. Same fast 90-second check-in, same private-first design.

Thank you for being part of the early days.

### 1.1 — 2026-05-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*