# המדריך ל-PTSD

> PTSD guide with information, self-assessment, support, and coping tools. (iPhone/iPad app by Government of Israel - Ministry of Defense.)

- Source: https://appshunter.io/ios/app/ptsd/id6474690996 (this page in markdown: same URL + `.md`)
- Developer: [Government of Israel - Ministry of Defense](https://appshunter.io/developer/650521066)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 288 MB
- Languages: American English, European Spanish, Hebrew
- Released: 2024-05-29
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ptsd/id6474690996/reviews.md

## What is המדריך ל?

האפליקציה המדריך ל-PTSD תוכננה עבור מי שיש להם, או עלולה להיות להם, הפרעה פוסט טראומטית.  פה אפשר ללמוד על ההפרעה, לקבל מידע מקצועי,  לבצע הערכה עצמית לצורך מעקב, להכיר את אפשרויות התמיכה ולהיעזר בשפע כלים להתמודדות עם המצוקה בחיי היומיום, מעולמות הטיפול, NLP, CBT, מיינדפולנס ועוד. האפליקציה פותחה ע"י המרכז האמריקאי הלאומי לפוסט טראומה יחד עם המרכז לבריאות וטכנולוגיה של משרד ההגנה האמריקאי ועברה תרגום והתאמה לתרבות הישראלית בעזרת צוות מומחים של אגף השיקום במשרד הביטחון

## Key features

- Learn about PTSD
- Professional information
- Self-assessment tools
- Support options
- Daily coping strategies
- Mindfulness techniques
- CBT and NLP tools


## Frequently asked questions about המדריך ל

### What is the PTSD Guide app?

The PTSD Guide app is a free resource designed to help individuals understand and cope with Post-Traumatic Stress Disorder. It offers information, self-assessment, and various coping tools.

### Is the PTSD Guide app free to use?

Yes, the PTSD Guide app is completely free to download and use. It does not have any in-app purchases or advertisements.

### What kind of coping tools are available in the PTSD Guide app?

The app includes a variety of coping tools derived from therapeutic approaches like NLP, CBT, and mindfulness, aimed at helping users manage distress in daily life.

### Can I track my progress with the PTSD Guide app?

The app offers self-assessment features that can be used for tracking purposes, allowing users to monitor their condition and progress.

### What age is the PTSD Guide app suitable for?

The PTSD Guide app has an age rating of 12+, making it suitable for teenagers and adults.

### On which devices can I use the PTSD Guide app?

The PTSD Guide app is available for iPhone, iPad, and iPod devices.

### How often is the PTSD Guide app updated?

The latest version of the PTSD Guide app is 1.2, and it was last updated on September 9, 2024. This indicates regular maintenance and potential feature additions.

### What is the user sentiment for the PTSD Guide app?

Based on the available data, the PTSD Guide app has a perfect 5.0-star rating from 2 reviews, suggesting a very positive initial user reception.

## Version history (last 3 releases)

### 1.2 — 2024-09-09

שיפור ביצועים ותיקוני באגים

### 1.1 — 2024-07-16

הוספת תוכן ושיפור ביצועים

### 1.0 — 2024-05-30

No release notes.

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All apps by Government of Israel - Ministry of Defense: https://appshunter.io/developer/650521066

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*