# Puffless - Quit Vaping — Track Your Puffs

> App to track puffs and quit vaping with a gradual reduction plan. (iPhone/iPad app by Andrei Mikheev.)

- Source: https://appshunter.io/ios/app/puffless-quit-vaping/id6717609578 (this page in markdown: same URL + `.md`)
- Developer: [Andrei Mikheev](https://appshunter.io/developer/1763023935)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 141 App Store ratings · 107 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.2 · 43 MB
- Languages: British English, Russian, European Spanish
- Released: 2024-10-08
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/puffless-quit-vaping/id6717609578/reviews.md

## What is Puffless?

Want to quit vaping? Puffless will help you do it effortlessly and for good. Track your puffs, stay within daily limits, and soon you'll be completely free from the habit.

Key features:
- Your personal quit plan
- Convenient puff tracking
- Daily gradual limit reduction
- Detailed statistics
- Adaptive pace

Abruptly quitting a bad habit almost always leads to a relapse. Puffless uses a gradual quitting method - you won’t feel deprived or heavily restricted. Download Puffless and see that quitting isn’t hard, and avoiding relapse is even easier.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized quit plan
- Puff tracking
- Gradual limit reduction
- Detailed statistics
- Adaptive pace

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access (1 Week) | $3.00 | per 7 days |
| Premium Access (1 Year) | $23.99 | per year |
| Premium Access (1 Year) | $23.99 | per year |
| Premium Access (1 Month) | $9.99 | per month |
| Premium Access (1 Month) | $9.99 | per month |
| Premium Access (1 Week) | $4.99 | per 7 days |
| Premium Access (1 Month) | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Access (Lifetime) | $8.00 | one-time |
| Premium Access (Lifetime) | $4.00 | one-time |
| Premium Access (Lifetime) | $39.99 | one-time |
| Premium Access (Lifetime) | $19.99 | one-time |


## What do users think of Puffless?

Overall sentiment: positive

**Pros**

- 👍 Simple and easy to use
- 🚀 Convenient tracking with widget
- 💡 Helpful for quitting vaping/smoking
- 🎨 Clean and appealing UI design

**Cons**

- 💰 Paid subscription required for full functionality
- 🤔 Unclear value of paid subscription
- 🇷🇺 Pricing concerns for Russian users

**Commonly reported bugs**

- Subscription purchase issues
- Widget not working as expected

**Most requested features**

- Add Apple Watch app
- Customizable puff limit settings
- Push notifications for remaining puffs

## Recent user reviews (10 of 107)

All indexed reviews: https://appshunter.io/ios/app/puffless-quit-vaping/id6717609578/reviews.md

### 2/5 — фигня

*2026-06-20, version 3.0*

Как по мне бесполезное приложение, за 4$ я должна видимо развить в себе паранойю и считать каждую затяжку, никаких советов, ничего, я тогда могла и без вашего приложения сидеть считать затяжки, мне для этого не нужен какой-то инструмент. Я думала там действительно будут советы, еще что-то, а голое приложение с плюсом посередине это не предел моих мечтаний, деньги на ветер.

### 5/5 — Very cool

*2025-12-11*

l've tried several apps to help reduce my vaping, and Puffless is by far the most effective. Here's why:
• Intuitive Tracking: Logging each session is quick, and the calendar view gives me a clear picture of my progress.
• Powerful Motivation: Seeing the number of puffs avoided and the amount of money saved is a real wake-up call. The health achievement badges feel rewarding.
• Flexible Approach: It doesn't force you to quit cold turkey. You can set gradual reduction goals, which feels much more manageable and sustainable.
• Clean & Private: The app has a discreet, professional design with no social features, which I prefer.
It has genuinely helped me cut my vaping in half within the first month.
Thank you to the developers!

### 5/5 — Попробуем

*2025-11-04*

Увидела приложение в тт, начала план бросания, посмотрим поможет ли бросить) 
Дизайн 10/10

### 3/5 — полезное приложение!

*2025-11-02, version 2.5*

приложение очень полезное!! спасибо за его разработку! но хотелось бы иметь возможность удалить затяжку, если случайно нажал на счетчик. неудобно( также хотелось бы сразу видеть план, по которому будет снижаться количество затяжек

### 1/5 — Где медведь

*2025-10-21*

Нету мотивационного медведя желание бросить сразу пропало

### 4/5 — Последняя попытка

*2025-10-20*

Добавьте, пожалуйста, возможность смотреть как по календарю кол-во затяжек, чтобы видеть динамику, когда из месяца в месяц идет снижение.
И еще заметила баг - кол-во затяжек снижается с каждым днем, но средняя частота в час только растет, хотя должна уменьшаться.

В остальном приложение отличное, очень помогло сократить потребление никотина практически в три раза. Чувствую, это будет действительно последняя попытка бросить курить.

### 5/5 — Имба

*2025-10-11*

Я сделал 100 затяжку и ко мне пришёл медведь и сломал пасито я разочарован но бросил курить

### 2/5 — с че как

*2025-09-23*

тип че делать докупать что бы бросить или че

### 4/5 — дизайн

*2025-09-22*

брат,сделай что бы цвет оформления менять можно было. а так ваще круто, люблю,обнимаю💗 🎀

### 5/5 — Отличное приложение

*2025-09-08*

Купил премиум, разработал план, бросил.. и все! Нет желания парить, разве что слегка скучаю по «эффекту от курения» но никакой ломки и всего другого нехорошего
Стоит своих денег короче 
Спасибо вам!

## Frequently asked questions about Puffless

### What does Puffless do?

Puffless is designed to help users quit vaping by tracking their daily puff intake. It implements a gradual reduction plan, allowing users to slowly decrease their usage over time. The app aims to make the quitting process less difficult and reduce the likelihood of relapse.

### What are the key features of Puffless?

Key features include a personalized quit plan tailored to the user, convenient puff tracking to monitor usage, and a daily gradual limit reduction system. It also provides detailed statistics on your progress and an adaptive pace to adjust to your needs.

### How does Puffless help users quit vaping?

Instead of an abrupt stop, Puffless employs a gradual quitting method. By tracking puffs and setting daily limits that decrease over time, users can reduce their dependence without feeling deprived. This approach aims to make quitting feel less restrictive and easier to maintain.

### Is Puffless free to use?

The application is free to download and use, offering core features to help you start your journey to quit vaping. Additional features or advanced functionalities may be available through in-app purchases.

### What is the gradual quitting method used by Puffless?

The gradual quitting method involves setting daily puff limits that are progressively lowered over time. This approach aims to ease the transition away from vaping, preventing the feeling of deprivation and making it easier to avoid relapse compared to quitting abruptly.

## Version history (last 5 releases)

### 3.0 — 2026-01-06

- Added Spanish localization

### 2.9 — 2025-11-15

- Onboarding changes
- iOS 26 UI improvements
- Bug fixes

### 2.5 — 2025-07-20

- Bug fixes

### 2.4 — 2025-07-20

- Bug fixes

### 2.3 — 2024-12-09

- Bug fixes

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## More apps by Andrei Mikheev

- [Chrony: Flow into Action](https://appshunter.io/ios/app/chrony-flow-into-action/id6636541447)
- [HabitLink: Habits with Friends](https://appshunter.io/ios/app/habitlink-habits-with-friends/id6744272260)

All apps by Andrei Mikheev: https://appshunter.io/developer/1763023935

## Related topics

[puffless](https://appshunter.io/ios/topics/puffless) · [vaping track](https://appshunter.io/ios/topics/vaping-track) · [quit vaping counter](https://appshunter.io/ios/topics/quit-vaping-counter) · [stop vaping free](https://appshunter.io/ios/topics/stop-vaping-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*