# Puffout - Quit Vaping, Smoking — #1 Quit Vaping, Smoking App

> App to quit vaping and smoking with tracking, community, and exercises. (iPhone/iPad app by Sanjay Pathak.)

- Source: https://appshunter.io/ios/app/puffout-quit-vaping-smoking/id6756951957 (this page in markdown: same URL + `.md`)
- Developer: [Sanjay Pathak](https://appshunter.io/developer/1863884296)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-01-12
- Data updated: 2026-06-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/puffout-quit-vaping-smoking/id6756951957/reviews.md

## What is Puffout?

Puffout helps you quit vaping and smoking with personalized tools, tracking, community support and daily habits streaks that make quitting manageable. 
Use Puffout as your puff tracker and nicotine tracker to see real progress - one day at a time.
Features
Puff & nicotine tracker - Log your puffs quickly and see detailed daily/weekly trends.
Progress dashboard - Total puffs, avg/day, peak day and trend analysis.
Streak & Challenges - Maintain your daily streaks and complete the challenges.
Cravings & trigger tracking - Record urges, cravings and identify common triggers like stress or habit.
Personalized challenges - Create short, achievable goals to reduce puffs and build streaks.
Community support - Share tips and connect with others on the same quit journey and talk with people like you.
Breathing & quick exercises - Breathing exercises and tools to reduce cravings right when you need them.
Mindful Games - Short & Brain Exercises games to keep you away from vape and smoking.
How Puffout helps
Puffout combines simple tracking + short, practical activities so you can reduce nicotine intake or cigarette intake without complicated routines. Track your puffs, identify patterns, try a quick activity when cravings hit, and watch your progress over days, weeks and months.
Why users choose Puffout
Easy to use - Log a puff in one tap.
Insightful - See what triggers your urges and where progress happens.
Flexible - Create daily challenges at your own pace.
Supportive - Built for people quitting vaping or smoking, not judging them.
Start your smoke-free journey
Install Puffout and start tracking today. Whether your goal is to stop vaping, stop smoking, or go smoke free for good, Puffout is a simple daily companion that helps you make steady progress.
Terms of Use - https://sites.google.com/view/puffouttermsofuse
Privacy Policy - https://sites.google.com/view/puffoutprivacy

## Key features

- Puff & nicotine tracker
- Progress dashboard
- Streak & challenges
- Cravings & trigger tracking
- Personalized challenges
- Community support
- Breathing exercises
- Mindful games

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $19.99 | per year |
| Premium Yearly | $12.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/puffout-quit-vaping-smoking/id6756951957/reviews.md

### 5/5 — It’s really helpful

*2026-01-14*

Puffout has been incredibly helpful! It makes tracking my progress quitting vaping and smoking so easy and encouraging. The personalized tools and insights keep me motivated every day. Highly recommend for anyone on their quit journey!

## Frequently asked questions about Puffout

### How does Puffout help users quit vaping and smoking?

Puffout combines simple tracking of puffs and nicotine intake with short, practical activities designed to reduce cravings and build healthy habits. It helps users identify triggers and provides a supportive community for encouragement.

### What kind of tracking features does Puffout offer?

Puffout offers a puff and nicotine tracker to log usage and view daily/weekly trends. The progress dashboard displays total puffs, average per day, and trend analysis, providing users with insightful data on their journey.

### Can Puffout help with managing cravings?

Yes, Puffout includes craving and trigger tracking to help users identify what prompts their urges, such as stress. It also provides breathing exercises and quick mindful games to help manage cravings in the moment.

### Does Puffout have a community feature?

Yes, Puffout features a community support section where users can share tips and connect with others who are on a similar journey to quit vaping or smoking.

### What are the subscription options for Puffout?

Puffout offers several subscription plans: Premium Monthly at $2.99, Premium Yearly at $6.99, and another Premium Yearly option at $9.99. These plans likely unlock additional features or remove limitations.

### Is Puffout available on multiple devices?

Puffout is supported on iPhone, iPad, and iPod, indicating it is designed for Apple's ecosystem.

### How often is Puffout updated?

The app was last updated on January 12, 2026, with version 1.0.0. This suggests it is a relatively new application or has had recent development activity.

### What is the age rating for Puffout?

Puffout has an age rating of 12+, making it suitable for teenagers and older users.

## Version history (last 1 release)

### 1.0.0 — 2026-01-12

No release notes.

## More apps by Sanjay Pathak

- [Dale: Days Left & Year Tracker](https://appshunter.io/ios/app/dale-days-left-and-year-tracker/id6757920298)
- [Scene: AI Video Generator](https://appshunter.io/ios/app/scene-ai-video-generator/id6759039888)
- [Resolve: AI Conflict Coach](https://appshunter.io/ios/app/resolve-ai-conflict-coach/id6759972332)
- [Wildgram](https://appshunter.io/ios/app/wildgram/id6761729677)
- [Posed: AI Pose Coach](https://appshunter.io/ios/app/posed-ai-pose-coach/id6762599608)

All apps by Sanjay Pathak: https://appshunter.io/developer/1863884296

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*