PuffPal

PuffPal: Quitting vaping or smoking is hard. PuffPal makes it manageable — with a personal plan, daily support, and real proof of your progress. No willpower-only guesswork. After a quick assessment, PuffPal builds a plan around your habit and how you like to quit, then supports you every day until you're free. CHOOSE HOW YOU QUIT • Quit Date plan — pick your quit day, work through a prep checklist, and count down with confidence. • Gradual Reduction plan — taper your daily puffs week by week at a slow, moderate, or fast pace. TRACK WHAT MATTERS • Log puffs, cravings, and mood in seconds. • Note your triggers and the coping strategies that actually work. • Watch your streak grow, day after day. SEE YOUR PROGRESS • Money saved and puffs avoided, adding up in real time. • Health milestones as your body recovers. • Clear trends for your usage and cravings over time. STAY MOTIVATED • Earn badges and hit milestones from day one to one month and beyond. • Read craving, motivation, and health tips right when you need them. • Get well-timed reminders you can fully customize. SLIPPED? KEEP GOING A relapse is part of quitting, not the end of it. PuffPal helps you recommit and adjust your plan — no shame, no judgment. BUILT FOR YOU • Start in Guest mode — no account needed to try it. • Sign in with Google or Apple to save your progress across devices. • Light and dark themes. Available in English, Spanish, French, and German. PUFFPAL PRO Upgrade to PuffPal Pro to unlock the full experience and premium features. • Auto-renewing subscription • Manage or cancel anytime CHOOSE YOUR PLAN • Monthly: $7.99 (no trial) • Yearly: $39.99 (3 days free trial) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your account settings. Terms of Use: https://sites.google.com/view/puff-pal/eula?authuser=0 Privacy Policy: https://sites.google.com/view/puff-pal/privacy-policy?authuser=0 PuffPal is a behavioral support tool to help you quit nicotine. It does not provide medical advice, diagnosis, or treatment. Talk to a healthcare professional about the quit options that are right for you. Your quit journey starts today. Download PuffPal and take back control.