# Pull Ups Hero: Workout Plan — Calisthenics & Chin Up Trainer

> Calisthenics & Chin Up Trainer (iPhone/iPad app by Frisble.)

- Source: https://appshunter.io/ios/app/pull-ups-hero-workout-plan/id6736588864 (this page in markdown: same URL + `.md`)
- Developer: [Frisble](https://appshunter.io/developer/1723155091)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 63 MB
- Languages: American English
- Released: 2024-10-09
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/pull-ups-hero-workout-plan/id6736588864/reviews.md

## What is Pull Ups Hero?

Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week.

HOW IT WORKS
• Take a quick max-reps test to measure your current level
• Get a personalized plan with sets, reps and rest times matched to your strength
• Follow the guided workout: log each set while the rest timer counts down
• Retest your max and your plan levels up with you

FEATURES
• Progressive pull-up training plan for beginners and advanced athletes
• Workout timer with rest countdown and a notification when the next set starts
• Workout stats: today, this week, this month and all time
• Daily streaks to build a consistent training habit
• Achievements and badges for total reps, best single set, streaks and workouts completed
• Weekly challenges and a global leaderboard (weekly, monthly, all time)
• Apple Health sync to save your workouts automatically
• Workout reminders so you never miss a training day

All you need is a pull-up bar: train at home, in the park or at the gym.

WHO IT'S FOR
Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward.

PREMIUM
Upgrade to Pull Ups Hero Premium for:
• Your full workout history
• Detailed analytics after every workout: improvement vs your last session, best set and average per set
• Join every weekly challenge (free accounts can join one)
• An ad-free experience

Take your test today and get your pull-up plan in minutes.

SUBSCRIPTION TERMS
Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions
Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro plan | $2.99 | per month |
| Pro plan | $17.99 | per year |
| Premium month | $1.99 | per month |



## Version history (last 5 releases)

### 2.2.0 — 2026-10-09

New in this version:
• Achievements and badges for every milestone
• Apple Health sync saves your workouts automatically
• Now available in 9 languages
• Redesigned Premium plans
• Stability improvements and bug fixes

### 2.1.9 — 2026-03-02

Bug fixes and performance improvements.

### 2.1.8 — 2026-02-28

Bug fixes and performance improvements.

### 2.1.7 — 2026-02-24

Major improvements

### 2.1.5 — 2026-02-10

General improvements

## Apps similar to Pull Ups Hero

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pull Up Progress](https://appshunter.io/ios/app/pull-up-progress/id6741108062) | — | Free | Health & Fitness |
| [Pull Up Mastery Helper](https://appshunter.io/ios/app/pull-up-mastery-helper/id6754822724) | 5.0 (1) | Free | Health & Fitness |
| [Pull Ups Personal Trainer](https://appshunter.io/ios/app/pull-ups-personal-trainer/id6477778991) | 4.7 (6) | Free | Health & Fitness |
| [Pull Ups: Training Program](https://appshunter.io/ios/app/pull-ups-training-program/id6749406621) | — | Free | Health & Fitness |
| [Pull-Ups](https://appshunter.io/ios/app/pull-ups/id1606614081) | 4.6 (5) | Free | Health & Fitness |
| [Pull Ups 30 - Back Workout](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216) | 5.0 (3) | Free | Health & Fitness |

## More apps by Frisble

- [Push Ups Hero](https://appshunter.io/ios/app/push-ups-hero/id6737597579)
- [Il Palio](https://appshunter.io/ios/app/il-palio/id6759644754)

All apps by Frisble: https://appshunter.io/developer/1723155091

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*