# Pull Ups training & exercises — Pullups workouts > Pull-up training program with exercises, custom workouts, and progress tracking. (iPhone/iPad app by Alexander Senin.) - Source: https://appshunter.io/ios/app/pull-ups-training-and-exercises/id1130326771 (this page in markdown: same URL + `.md`) - Developer: [Alexander Senin](https://appshunter.io/developer/697788524) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 9.3 · 55 MB - Languages: American English, Russian - Released: 2016-07-05 - Data updated: 2026-06-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pull-ups-training-and-exercises/id1130326771/reviews.md ## What is Pull Ups training & exercises? Pull-ups - the choice of champions! Training of this application will provide you an excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on pull-ups Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and video instructions Athletic equipment is not needed. You can train wherever and whenever convenient. Achievements. For completed training you will receive rewards that will encourage you to move on. Workout constructor. Create your own workout from the exercise that you like The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. We wish you a productive and successful training! ## Key features - 8-week interval training program - Over 40 functional exercises - Detailed video instructions - No athletic equipment needed - Custom workout constructor - Achievements and rewards - Health app integration ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full version | $4.99 | one-time | | Create workouts | $1.99 | one-time | | Week 1 - Unlock now | $0.99 | one-time | | Week 2 - Unlock now | $0.99 | one-time | | Week 3 - Unlock now | $0.99 | one-time | | Week 4 - Unlock now | $0.99 | one-time | | Week 5 - Unlock now | $0.99 | one-time | | Week 6 - Unlock now | $0.99 | one-time | | Week 7 - Unlock now | $1.99 | one-time | | Week 8 - Unlock now | $1.99 | one-time | ## Frequently asked questions about Pull Ups training & exercises ### What is the main focus of Pull Ups training? Pull Ups training focuses on an 8-week interval program designed to build strength and improve physical form specifically through pull-up exercises and related movements. ### Is Pull Ups training suitable for beginners? Yes, the training program is designed to be suitable for both beginners and professionals, offering a progressive approach to building strength. ### Can I create my own workouts in Pull Ups training? Yes, the app features a workout constructor that allows you to create custom routines by selecting from the available exercises you prefer. ### Does Pull Ups training require any equipment? No, athletic equipment is not needed for the exercises in Pull Ups training, making it convenient to train wherever and whenever you choose. ### Can Pull Ups training sync data with Apple Health? Yes, the application supports the Health app, and completed training data can be automatically added to your Health app profile upon request. ### What kind of exercises are included in Pull Ups training? Pull Ups training includes over 40 functional exercises, each accompanied by a detailed description and video instructions to ensure proper form. ### How does Pull Ups training motivate users? The app provides achievements and rewards for completed training sessions, which are designed to encourage users to continue their fitness journey. ### What is the update frequency for Pull Ups training? The latest version of Pull Ups training was released on August 14, 2018. Previous updates indicate a development cycle that may vary. ## Version history (last 5 releases) ### 2.1.2 — 2018-08-14 This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts! ### 2.1.1 — 2018-04-03 - Bug fixes - The application has become more stable We wish you interesting and productive workouts! ### 2.0.2 — 2017-12-28 - Some bugs fixed - The application work has become more stable. Good luck in trainings! ### 2.0.1 — 2017-12-15 - iOS 11 optimization - iPhone X optimization - Some bugs fixed. The application work has become more stable. Good luck in trainings! ### 1.0 — 2016-07-05 This update is signed with Apple’s latest signing certificate. No new features are included. ## Apps similar to Pull Ups training & exercises | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pull-ups: track your stats](https://appshunter.io/ios/app/pull-ups-track-your-stats/id1575124865) | 4.8 (22) | Free | Health & Fitness | | [50 Pullups workout BeStronger](https://appshunter.io/ios/app/50-pullups-workout-bestronger/id1542390931) | — | Free | Health & Fitness | | [100 Pull Ups Workout](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518) | 4.7 (227) | Free | Health & Fitness | | [Pullups Coach](https://appshunter.io/ios/app/pullups-coach/id495636430) | 4.3 (20) | Free | Health & Fitness | | [Pull up workout](https://appshunter.io/ios/app/pull-up-workout/id785336180) | 4.8 (21) | Free | Health & Fitness | | [Progressive Pull up Trainer](https://appshunter.io/ios/app/progressive-pull-up-trainer/id1583909104) | 4.5 (2) | Free | Health & Fitness | ## More apps by Alexander Senin - [Курсы валют ЦБ](https://appshunter.io/ios/app/id697788521) - [SuperNotes - note and location](https://appshunter.io/ios/app/supernotes-note-and-location/id722072978) - [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) - [Pill Medication Reminder](https://appshunter.io/ios/app/pill-medication-reminder/id796532342) - [Workout For Women & Men](https://appshunter.io/ios/app/workout-for-women-and-men/id827197763) - [Strike a pose - posing guide or photo poses tutorial for photographer and fashion model](https://appshunter.io/ios/app/strike-a-pose-posing-guide-or-photo-poses-tutorial-for-photographer-and-fashion-model/id859331589) All apps by Alexander Senin: https://appshunter.io/developer/697788524 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*