# Pulmara: Quit Vaping — The new best quit nicotine app

> Evidence-based app to quit smoking and nicotine addiction with personalized plans and tracking. (iPhone/iPad app by Steaze, LLC.)

- Source: https://appshunter.io/ios/app/pulmara-quit-vaping/id6746370656 (this page in markdown: same URL + `.md`)
- Developer: [Steaze, LLC](https://appshunter.io/developer/1816385968)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.4 · 58 MB
- Languages: American English
- Released: 2025-06-03
- Data updated: 2026-07-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pulmara-quit-vaping/id6746370656/reviews.md

## What is Pulmara?

Pulmara — Quit Smoking & Break Nicotine Addiction

Pulmara is the evidence-based quit-smoking app that fuses behavioral science with smart technology to help you stop smoking for good. Whether you want to quit cold turkey or taper down gradually, Pulmara gives you a personalized plan, real-time progress tracking, and on-demand support—all in one privacy-first experience.

Quit Your Way
- Instant Quit Mode: Start a zero-cigarette lifestyle today.
- Taper Mode: Pick a future quit date and follow a guided reduction plan.
- Flexible Schedules: Choose linear, aggressive, or fully custom tapering to match your routine.

See the Numbers
- Live Quit Counter: Track smoke-free days, hours, and minutes.
- Money-Saved Calculator: Watch your spending drop as you cut cigarettes.
- Nicotine Avoided Tracker: Quantify every milligram you leave behind.
- Visual Charts: Spot trends and celebrate key milestones.

Master Cravings
- Intelligent Craving Log: Record cravings by intensity and trigger.
- Trigger Insights: Identify patterns that sabotage progress.
- Emergency Toolkit: Tap 4-7-8 breathing guides, instant distractions, and positive self-talk whenever temptation strikes.

Stay Motivated
- 60+ Unlockable Achievements: Earn trophies for smoke-free streaks, money saved, and health gains.
- Streak Tracker: See consecutive smoke-free days climb—share milestones with friends for accountability.
- Personal Journal: Reflect on victories and setbacks to cement new habits.

Personalized & Private
- Affirmation Styles: Choose Rational, Supportive, or Motivational messages.
- Cloud Sync: Secure Apple ID authentication keeps data consistent across devices.
- Offline Ready: All core features work without an internet connection.
- Opt-In Analytics: Full transparency—your data stays encrypted and under your control.

Pulmara turns quitting into a structured, achievable journey backed by real psychology—not guesswork. Download today to start your smoke-free life.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized quit plan
- Instant Quit and Taper Modes
- Craving management toolkit
- Progress tracking and charts
- Motivational achievements and journal
- Offline functionality
- Privacy-focused design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pulmara Premium (1 Month) | $12.99 | per month |
| Pulmara Premium (1 Year) | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/pulmara-quit-vaping/id6746370656/reviews.md

### 3/5 — Paywall

*2025-06-25*

It seems like it’s genuinely super helpful and i was super optimistic about the app, then i was hit with an unavoidable paywall. There’s a free trail of the paid version, but no free version. Always and forever paying to better your health :p

### 5/5 — Pumlara Review

*2025-06-20*

This app is such a good idea. I wish an app like this with this format was out earlier. It really helped me.

## Frequently asked questions about Pulmara

### How does Pulmara help users quit vaping?

Pulmara uses behavioral science and technology to provide a personalized plan, tracking for smoke-free time and money saved, and tools to manage cravings. It offers both instant quit and gradual tapering options.

### What are the different quitting methods offered by Pulmara?

Pulmara offers an 'Instant Quit Mode' to start immediately and a 'Taper Mode' where users can set a future quit date and follow a guided reduction plan. Flexible schedules like linear, aggressive, or custom tapering are also available.

### Does Pulmara have ads?

No, Pulmara is ad-free, providing an uninterrupted experience for users focused on quitting.

### How does Pulmara track progress?

Pulmara features a live quit counter for smoke-free time, a money-saved calculator, a nicotine avoided tracker, and visual charts to help users monitor their progress and identify trends.

### What is the pricing for Pulmara Premium?

Pulmara Premium offers a 1-month subscription for $12.99 and a 1-year subscription for $49.99. Both plans include a 3-day free trial.

### Can Pulmara be used offline?

Yes, all core features of Pulmara, including personalized plans and craving management tools, work without an internet connection, making it convenient for users anytime, anywhere.

### How often is Pulmara updated?

The latest version of Pulmara is 3.0.0, and it was last updated on October 15, 2025. This indicates regular updates to improve functionality and user experience.

### What age rating does Pulmara have?

Pulmara has an age rating of 17+, suggesting it is intended for adult users seeking to quit nicotine products.

## Version history (last 5 releases)

### 3.0.0 — 2025-10-15

UI update
Bug fixes

### 2.0.2 — 2025-10-12

Bug fixes

### 2.0.1 — 2025-10-08

Bug fixes

### 2.0.0 — 2025-10-02

Bug fixes

### 1.3.4 — 2025-09-30

- Rank based quitting
- Community tab

## Apps similar to Pulmara

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quit Smoking Tracker: QuitDate](https://appshunter.io/ios/app/quit-smoking-tracker-quitdate/id6748999711) | — | Free | Health & Fitness |
| [VapeLess: Quit Vaping App](https://appshunter.io/ios/app/vapeless-quit-vaping-app/id6742739131) | — | Free | Health & Fitness |
| [WorkIn: Fitness and Nutrition](https://appshunter.io/ios/app/workin-fitness-and-nutrition/id6754143496) | 5.0 (2) | Free | Health & Fitness |
| [rant. - anxiety mood & journal](https://appshunter.io/ios/app/rant-anxiety-mood-and-journal/id6751870706) | 5.0 (2) | Free | Health & Fitness |
| [Quitsy: Quit Vaping Forever](https://appshunter.io/ios/app/quitsy-quit-vaping-forever/id6737420842) | 5.0 (2) | Free | Health & Fitness |
| [CrushNic - Stop Vaping Tracker](https://appshunter.io/ios/app/crushnic-stop-vaping-tracker/id6748355575) | 3.0 (2) | Free | Health & Fitness |

## More apps by Steaze, LLC

- [Docent: AI Art Identifier](https://appshunter.io/ios/app/docent-ai-art-identifier/id6749608978)
- [ampli](https://appshunter.io/ios/app/ampli/id6751523406)

All apps by Steaze, LLC: https://appshunter.io/developer/1816385968

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*