# Pulse: Coaching — Build Resilience, Get Coaching

> Intelligent wellness companion for stress management using biometric data. (iPhone/iPad app by Fierce Inc..)

- Source: https://appshunter.io/ios/app/pulse-coaching/id1616298311 (this page in markdown: same URL + `.md`)
- Developer: [Fierce Inc.](https://appshunter.io/developer/1547084884)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 71 MB
- Languages: English
- Released: 2022-04-26
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pulse-coaching/id1616298311/reviews.md

## What is Pulse?

Pulse by Fierce is an intelligent wellness companion that helps you understand and manage your stress—moment by moment.
 
Using real-time biometric signals like Heart Rate Variability (HRV), sleep, and activity, Pulse turns your body’s data into simple, meaningful guidance. Instead of overwhelming you with numbers, Pulse provides gentle nudges, quick interventions, and reflective check-ins that support you throughout your day.
 
Whether it’s a sudden rise in stress, a gradual shift in calm, or a moment of recovery, Pulse helps you notice what’s happening and take small, supportive actions when it matters most.
 
Over time, Pulse learns your patterns—highlighting what helps you feel better, when stress tends to show up, and how your body responds. This builds deeper self-awareness, helping you feel more balanced, resilient, and in control.
 
Pulse integrates seamlessly with wearable devices like Apple Health and Fitbit, ensuring every insight is grounded in your real-world data.
 
With Pulse, improving your wellbeing doesn’t require big changes—just small, meaningful moments that add up over time.

## Key features

- Real-time biometric tracking (HRV, sleep, activity)
- Personalized stress management guidance
- Gentle nudges and quick interventions
- Pattern learning for self-awareness
- Integration with wearables (Apple Health, Fitbit)
- Focus on small, impactful daily actions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Plan | $99.00 | per year |
| Monthly Plan | $9.99 | per month |



## Frequently asked questions about Pulse

### What is Pulse: Coaching?

Pulse: Coaching is an intelligent wellness companion designed to help you understand and manage your stress in real-time. It uses your biometric data to provide personalized guidance and nudges throughout the day.

### How does Pulse: Coaching track stress?

Pulse: Coaching utilizes real-time biometric signals such as Heart Rate Variability (HRV), sleep patterns, and activity levels to gauge your stress and overall well-being.

### Does Pulse: Coaching integrate with other devices?

Yes, Pulse: Coaching seamlessly integrates with wearable devices and health platforms like Apple Health and Fitbit, ensuring your insights are grounded in your real-world data.

### What are the subscription options for Pulse: Coaching?

Pulse: Coaching offers a Monthly Plan at $9.99/month with a 3-day free trial, and an Annual Plan at $99.00/year with a 7-day free trial.

### How does Pulse: Coaching help build resilience?

By learning your patterns and highlighting what helps you feel better, Pulse: Coaching increases your self-awareness. This understanding empowers you to take small, supportive actions that contribute to feeling more balanced and resilient over time.

### Is Pulse: Coaching suitable for all ages?

Pulse: Coaching is rated 4+ and is designed for a broad audience interested in improving their mental and physical well-being. Its focus on gentle nudges makes it accessible for many users.

### How often is Pulse: Coaching updated?

The latest version of Pulse: Coaching is 1.5.6, last updated on May 7, 2026. Updates typically focus on refining features and improving user experience based on data and feedback.

### Does Pulse: Coaching have ads?

No, Pulse: Coaching does not contain advertisements. The app is free to download and offers premium features through its subscription plans.

## Version history (last 5 releases)

### 1.5.6 — 2026-05-07

- Bug Fixes
- Improved User Experience
- AI Nudge Enhancement

### 1.5.5 — 2026-04-16

We’ve made Pulse even more thoughtful, responpersonalizedigned with your daily rhythm.
 
Smarter, More Contextual Nudges
Nudges are now better aligned with your state—whether it’s a subtle shift, rising stress, or recovery.
 
Improved “Try Now” Experience
Interventions are more personalized and better timed, helping you take the right action in the moment.
 
Better Reflection Flow
“ What helped?” check-ins are now more intuitive—making it easier to capture and learn from your experience.
 
More Meaningful Insights
Improved pattern detection highlights clearer connections between your stress, recovery, and daily habits.
 
Performance & Stability Improvements
Faster responses and smoother interactions across the app.
 
Refined Experience
Subtle improvements in tone, timing, and delivery to make Pulse feel more natural and less intrusive.
 
Update now for a smoother, smarter, and more personalized Pulse experience.

### 1.5.4 — 2025-12-15

Bug fixes and enhancements.

### 1.5.3 — 2025-11-10

- Bug Fixes
- Feature Enhancement:
    - Watch Last Connected
    - Watch Last Sync
    - Oura Ring Connect Option

### 1.5.2 — 2025-10-10

- Bug Fixes
- Version Control for Free and VIP User
- Feature Enhancements
- Added Calendar Link Feature

## Apps similar to Pulse

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pensive - Therapy AI](https://appshunter.io/ios/app/pensive-therapy-ai/id6505115377) | 5.0 (20) | Free | Health & Fitness |
| [ALYKA: Heart Health Advisor](https://appshunter.io/ios/app/alyka-heart-health-advisor/id1569324354) | 4.8 (98) | Free | Health & Fitness |
| [Neuropeak Pro](https://appshunter.io/ios/app/neuropeak-pro/id1551192527) | 4.3 (35) | Free | Health & Fitness |
| [Mental Coach - Meditation](https://appshunter.io/ios/app/mental-coach-meditation/id1621086274) | 4.7 (86) | Free | Health & Fitness |
| [Nutrimaster: nutrition facts](https://appshunter.io/ios/app/nutrimaster-nutrition-facts/id1640079779) | 4.8 (59) | Free | Health & Fitness |
| [Coolmind - Daily Affirmations](https://appshunter.io/ios/app/coolmind-daily-affirmations/id1597494089) | 4.9 (23) | Free | Health & Fitness |

## More apps by Fierce Inc.

- [Fierce Conversations Connect](https://appshunter.io/ios/app/fierce-conversations-connect/id1547084882)

All apps by Fierce Inc.: https://appshunter.io/developer/1547084884

## Related topics

[ekthar pulse](https://appshunter.io/ios/topics/ekthar-pulse) · [action plan pulse](https://appshunter.io/ios/topics/action-plan-pulse)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*