# Pulse - Colored Interval Timer — Background-safe interval timer

> Customizable interval timer for HIIT, Pomodoro, and other timed activities. (iPhone/iPad app by Lance Merrill.)

- Source: https://appshunter.io/ios/app/pulse-colored-interval-timer/id6784907723 (this page in markdown: same URL + `.md`)
- Developer: [Lance Merrill](https://appshunter.io/developer/1878453491)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 16 MB
- Languages: American English
- Released: 2026-07-07
- Data updated: 2026-07-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pulse-colored-interval-timer/id6784907723/reviews.md

## What is Pulse?

A clean, fast interval timer with full color customization. For HIIT, Pomodoro, meditation, boxing, yoga, cooking, music practice — anything you do in chunks.

WHY PULSE
Every interval timer looks the same. Red background. Green active state. Same screen as a hundred other apps. None of them feel like yours.

Pulse is the same primitive — but bright, customizable, and built to get out of your way. Big numbers. 136 palettes. Live Activity. An Apple Watch app. $3.99 once unlocks everything.

136 PALETTES, SEARCHABLE
• Coral — bright red + lime + black (the classic)
• Neon — electric pink + cyan + magenta
• Sunset — warm amber + plum + indigo
• Brutalist — high-contrast black + yellow + white
• Cyber — cyan + magenta + dark navy
…and 131 more. Search by color ("orange"), vibe ("neon", "calm"), or era ("70s"). Eight ship free; the one-time unlock opens all 136. The whole UI repaints instantly — timer, tabs, everything.

QUICK START IN TWO TAPS
Work, rest, rounds — three tiles and a big START. Or begin from a template:
• Tabata — 8 rounds, 20s work / 10s rest
• Pomodoro — 25/5 focus cycle
• Boxing Rounds — 3 min work / 1 min corner
• Quick Timer — one interval, zero setup
Save any setup as a named timer and it's one tap next time.

WHAT'S INSIDE
• Big-number timer — glanceable from across the room, color-coded by state: work, rest, done
• Live Activity — Lock Screen countdown + Dynamic Island pill that keep ticking while you use other apps
• Beeps + haptics — 3-2-1 countdown and end-of-interval cues that fire even while the screen is locked
• Stats — sessions, finish rate, minutes trained, and a weekly activity grid
• Your timers — save, name, edit, and reuse your sequences (three free; Pro is unlimited)

ON YOUR WRIST
• Apple Watch app — start any saved timer (or Quick Start) straight from the watch
• Full-color work/rest states that match your phone's palette
• Haptic taps at every transition: 3-2-1 clicks, work, rest, done — even wrist-down
• No flaky mirroring: the watch runs its own timer, so it can't drift or freeze

WHO IT'S FOR
• HIIT and Tabata circuits, boxing rounds, EMOM sessions
• Pomodoro work sprints and deep focus blocks
• Meditation, breathwork, and yoga timing
• Cooking timers, music practice, study sessions, anything in chunks

WHO IT'S NOT FOR
• People who want a workout video library (this is a timer, not a fitness app)
• People who want social features or workout sharing (we kept it focused)
• Anyone looking for a subscription — Pulse is one payment, forever

PRICING
• Pulse Pro — $3.99 one-time: all 136 palettes + unlimited saved timers
• Supporter unlock — $9.99 one-time: same features, bigger thank-you

That's it. No subscription. No auto-renew. No ads. Ever.

PRIVACY
Pulse runs entirely on-device. No analytics, no tracking, no ad SDKs. Your timers and stats are stored locally on your phone. See our Privacy Policy at https://trypulsetimer.com/privacy.

SUPPORT
Email: support@trypulsetimer.com
Web: https://trypulsetimer.com/support

Time things. Bright colors. $3.99.

## Key features

- Full color customization with 136 palettes
- Quick start templates (Tabata, Pomodoro, Boxing)
- Live Activity and Dynamic Island support
- Apple Watch app for wrist-based control
- Beeps and haptics for interval cues
- Save and name custom timer sequences

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pulse — Standard | $3.99 | one-time |
| Pulse — Supporter | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pulse-colored-interval-timer/id6784907723/reviews.md

### 5/5 — Review

*2026-07-12*

Great app. Easy to set up and navigate

## Frequently asked questions about Pulse

### What is Pulse?

Pulse is a highly customizable interval timer designed for activities like HIIT, Pomodoro, meditation, and cooking. It offers extensive color options and quick setup templates to personalize your timing experience.

### Does Pulse have ads?

No, Pulse is ad-free. The developer explicitly states that the app contains no advertisements, ensuring an uninterrupted user experience.

### How much does Pulse cost?

Pulse is free to download and use with basic features. An optional one-time purchase of $3.99 unlocks all 136 color palettes and unlimited saved timers.

### What devices does Pulse support?

Pulse is available for iPhone and Apple Watch. The Apple Watch app provides full-color work/rest states and haptic taps for seamless control directly from your wrist.

### How often is Pulse updated?

The latest version of Pulse is 1.2.1, and it was last updated on July 12, 2026. This indicates a recent update, suggesting ongoing development and support.

### Can I use Pulse offline?

Yes, Pulse runs entirely on-device with no analytics or tracking. Your timers and stats are stored locally, allowing for full functionality without an internet connection.

### What makes Pulse different from other interval timers?

Pulse differentiates itself with its extensive color customization, offering 136 palettes to match your preference or mood. It also features Live Activity and a dedicated Apple Watch app for enhanced usability.

### What age rating does Pulse have?

Pulse has an age rating of 4+, making it suitable for a wide range of users. Its straightforward functionality and focus on timing make it accessible for younger individuals as well.

## Version history (last 2 releases)

### 1.2.1 — 2026-07-12

• FIXED: the Lock Screen timer (Live Activity) now appears reliably, and cues keep sounding while your phone is locked
• NEW: Apple Watch app — start timers from your wrist, palette-matched colors, haptic taps at every transition
• NEW: Permissions in Settings — one tap jumps straight to Pulse's iOS settings
• Unlock Pulse Pro from Settings, plus Restore Purchases
• Palette browser: all 136 palettes, searchable — 8 free, Pro opens the rest
• Cleaner finish screen with GO AGAIN

### 1.0 — 2026-07-07

No release notes.

## More apps by Lance Merrill

- [Contrast Timer](https://appshunter.io/ios/app/contrast-timer/id6759400541)

All apps by Lance Merrill: https://appshunter.io/developer/1878453491

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*
