# Pulse - Daily Workouts — Your Daily Exercise Companion

> AI-driven daily personalized workout plans with progress tracking and motivation. (iPhone/iPad app by Wen Shi.)

- Source: https://appshunter.io/ios/app/pulse-daily-workouts/id6759778064 (this page in markdown: same URL + `.md`)
- Developer: [Wen Shi](https://appshunter.io/developer/1880594155)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-04-07
- Data updated: 2026-07-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pulse-daily-workouts/id6759778064/reviews.md

## What is Pulse?

Pulse - Your Daily Exercise Companion

Transform your fitness routine with Pulse, the intelligent workout app that adapts to your goals and fitness level.

Why Choose Pulse?

AI-Powered Personalization - Fresh, customized workout plans generated daily based on your fitness level and preferences

30+ Diverse Exercises - From low-impact cardio to advanced strength training, across 3 difficulty levels

Smart Workout Sessions - Built-in timers, rest periods, and real-time guidance for every exercise

Progress Tracking - Weekly analytics showing workouts, duration, calories burned, and your current streak

Achievement System - Unlock badges and build your workout streak to stay motivated

Works for Everyone - Whether you're just starting your fitness journey or pushing advanced limits, Pulse meets you where you are

How It Works

1. Start Your Day - Open Pulse and see your personalized workout plan for the day
2. Follow Along - Use our built-in timer and guidance to complete each exercise
3. Track Progress - Watch your stats grow and unlock achievements
4. Build Your Streak - Stay consistent and challenge yourself to never break the chain

Features

Personalized daily workout plans
30+ exercises across all fitness levels
Customizable workout duration (15 min - 1 hour)
Real-time exercise timer with rest periods
Weekly progress analytics and charts
Achievement badges and streak tracking
Calorie burn estimates for each exercise
Exercise descriptions and form tips
Premium subscription for unlimited customization

Perfect For

Fitness beginners looking to build a routine
Busy professionals wanting efficient workouts
Athletes seeking variety and progression
Anyone building a consistent exercise habit

Get Started Free

Download Pulse today and start your fitness transformation. Your first week is completely free - no credit card required. Upgrade to Premium anytime for unlimited features.

Your best workout is waiting. Let's go!

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered personalized workout plans
- 30+ diverse exercises
- Built-in timers and guidance
- Weekly progress analytics
- Achievement system and streak tracking
- Customizable workout duration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pulse Yearly | $149.99 | per year |
| Pulse Monthly | $19.99 | per month |



## Frequently asked questions about Pulse

### What kind of workouts does Pulse offer?

Pulse offers over 30 diverse exercises, ranging from low-impact cardio to advanced strength training, across three difficulty levels. The app provides personalized daily workout plans tailored to your fitness level and preferences.

### How does Pulse personalize workouts?

Pulse uses AI to generate fresh, customized workout plans daily. These plans are based on your current fitness level, preferences, and goals, ensuring a challenging yet achievable routine.

### Does Pulse have ads?

No, Pulse does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.

### What are the subscription options for Pulse?

Pulse offers a monthly subscription for $19.99 and a yearly subscription for $149.99. Both plans include a 7-day free trial.

### Can I customize my workout duration in Pulse?

Yes, you can customize your workout duration in Pulse, with options ranging from 15 minutes to 1 hour. This flexibility allows you to fit workouts into your busy schedule.

### How does Pulse track my progress?

Pulse provides weekly analytics that show your workouts completed, duration, calories burned, and your current streak. It also features an achievement system with badges to help you stay motivated.

### Is Pulse suitable for beginners?

Yes, Pulse is perfect for fitness beginners looking to build a routine. The app meets users where they are, offering guidance and personalized plans suitable for all fitness levels.

### What devices does Pulse support?

Pulse is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices.

## Version history (last 1 release)

### 1.0 — 2026-04-08

No release notes.

## More apps by Wen Shi

- [Master of Treasure](https://appshunter.io/ios/app/master-of-treasure/id6760103069)

All apps by Wen Shi: https://appshunter.io/developer/1880594155

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*