# Pulse Interval Timer — Interval Timer for Workouts

> Simple, vibrant interval timer for workouts on Apple Watch and iPhone. (iPhone/iPad app by Aurelien DELRUE.)

- Source: https://appshunter.io/ios/app/pulse-interval-timer/id6760492683 (this page in markdown: same URL + `.md`)
- Developer: [Aurelien DELRUE](https://appshunter.io/developer/523587307)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 1 MB
- Languages: Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-03-19
- Data updated: 2026-08-12
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pulse-interval-timer/id6760492683/reviews.md

## What is Pulse Interval Timer?

Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout.

Key Features:

- Configure exercise intervals (5 to 300 seconds)
- Set rest periods between intervals (0 to 120 seconds)
- Choose the number of repetitions (1 to 50)
- Haptic feedback at the start and end of each interval
- 3 customizable vibration patterns for start and end signals
- Optional sound alerts for exercise segments (start & end)
- Circular progress ring that drains as time counts down
- Save your preferred default values in Settings
- Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad


Perfect for:
- HIIT & Tabata training
- Boxing rounds
- Stretching routines
- Meditation intervals
- Cooking timers
- Any timed activity with repetitions

No subscriptions. No ads. Just tap, set, and go.

## Key features

- Customizable exercise and rest intervals
- Adjustable number of repetitions
- Haptic feedback and vibration patterns
- Optional sound alerts
- Circular progress ring
- Standalone Apple Watch functionality

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/pulse-interval-timer/id6760492683/reviews.md

### 5/5 — Sehr guter Timer

*2026-05-25*

Die Einstellmöglichkeiten sind sehr gut, Dauer des Workouts und der Pausen sowie Anzahl der Wiederholungen sind frei einstellbar. Ich fände einen (einstellbaren) optischen und akustischen Kountdown, der das Ende eines Sets ankündigt, gut. Dann hält man vielleicht die letzten zehn Sekunden auch noch durch.

### 5/5 — Spitze

*2026-04-02*

Erfüllt genau Zweck
Lockscreen Widget wäre toll, kommt bestimmt

### 5/5 — Ein sehr guter Timer

*2026-03-26*

Wirklich zu empfehlen. Man kann hier einstellen, wie viel Sekunden man eine Übung machen kann dazwischen sogar die Zeit, die man als kurze Pause nutzen kann, um dann direkt mit der nächsten Übung weiterzumachen und das auch noch kostenlos top was ich mir noch wünschen würde, wären andere Töne. Manche davon sind kaum zu hören aber ansonsten nur zu empfehlen die App

### 1/5 — Stops at lock screen

*2026-03-24*

Maybe a useful app but it stops the timer when thd iphone and also the watch goes in lock screen - not very useful

## Frequently asked questions about Pulse Interval Timer

### What is Pulse Interval Timer?

Pulse Interval Timer is a simple and vibrant interval timer designed for Apple Watch and iPhone. It allows users to set exercise durations, rest periods, and repetitions for various timed activities.

### Does Pulse Interval Timer have ads?

No, Pulse Interval Timer is ad-free. The app explicitly states 'No subscriptions. No ads. Just tap, set, and go.'

### What devices does Pulse Interval Timer support?

Pulse Interval Timer supports Apple Watch (standalone, no iPhone required) and iPhone/iPad devices. It is compatible with the watchOS and iOS operating systems.

### How customizable are the intervals in Pulse Interval Timer?

You can configure exercise intervals from 5 to 300 seconds and rest periods from 0 to 120 seconds. The number of repetitions can be set between 1 and 50.

### Does Pulse Interval Timer offer any alerts or feedback?

Yes, Pulse Interval Timer provides haptic feedback at the start and end of each interval, with 3 customizable vibration patterns. Optional sound alerts are also available for exercise segments.

### Can I save my preferred settings in Pulse Interval Timer?

Yes, you can save your preferred default values in the Settings menu. This allows for quick setup of your most frequently used timer configurations.

### What is the age rating for Pulse Interval Timer?

Pulse Interval Timer has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.

### How often is Pulse Interval Timer updated?

The latest version is 1.0.1, released on March 25, 2026, indicating recent development activity. The app was initially released on March 19, 2026.

## Version history (last 2 releases)

### 1.0.1 — 2026-03-25

Thanks to your feedback, Pulse just got better! Here's what we've improved:

  - New skip controls — Navigate your workout your way. Tap forward to jump to the next segment, or backward to restart the current one.
  - Smarter countdown — The 3-2-1 countdown is now bigger, centered, and plays an audible tick so you're ready to go. No distracting buttons until your workout begins.
  - Rock-solid controls — Fixed a rare issue where pause and stop could feel unresponsive. Every tap now counts.
  - Always-On Display done right — On Apple Watch, your timer keeps ticking even when the screen dims. Raise your wrist and pick up right where you left off.

  We're listening — keep sharing your thoughts and help us make Pulse even better!

### 1.0 — 2026-03-19

No release notes.

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All apps by Aurelien DELRUE: https://appshunter.io/developer/523587307

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*