# Pulso ADHD tracker — Focus, MedSync & Grace Periods

> Focus, MedSync & Grace Periods (iPhone/iPad app by NICHOLAS ERWIN HEITKAMP.)

- Source: https://appshunter.io/ios/app/pulso-adhd-tracker/id6759944720 (this page in markdown: same URL + `.md`)
- Developer: [NICHOLAS ERWIN HEITKAMP](https://appshunter.io/developer/1867627286)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.6 · 14 MB
- Languages: American English
- Released: 2026-03-06
- Data updated: 2026-06-28
- User reviews in markdown: https://appshunter.io/ios/app/pulso-adhd-tracker/id6759944720/reviews.md

## What is Pulso ADHD tracker?

Pulso is a cognitive prosthetic designed specifically for the ADHD brain. Unlike traditional planners that rely on rigid clocks and guilt-based notifications, Pulso adapts to your actual energy levels and executive function.

THE ADHD TOOLKIT:

try Survival Mode™: When you’re having a "Bad Brain Day," tap one button to instantly hide optional tasks and focus only on your non-negotiables like medication and hydration.

try Grace Period™: Life happens. Use a Grace Period to repair a broken streak and maintain your momentum without the guilt of starting over.

try Auto-Shift™: Running late? Don't manually edit every task. Tap Auto-Shift and your entire remaining schedule slides forward instantly.

try Deep Dive Mode™: Ride the hyperfocus wave. Our NeuroFlow timer transitions into an overtime counter when it hits zero, so you aren't ripped out of the zone by a jarring alarm.

Brain Dump Vault: Capture chaotic thoughts before they vanish using rapid voice-to-text dictation.

try MedSync Insights™: Track how your daily focus is impacted by your medication and caffeine intake [cite: 2026-02-12].

PULSO PRO SUBSCRIPTION:
Unlock the full power of Pulso with our Pro subscription. Get unlimited access to Auto-Shift, Survival Mode filters, and the full NeuroVault binaural audio library.

Payment will be charged to your Apple ID account at the confirmation of purchase [cite: 2026-02-11]. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period [cite: 2026-02-11]. You can manage and cancel your subscriptions in your App Store account settings after purchase [cite: 2026-02-11].

Terms of Service: [Insert Google Doc URL] [cite: 2026-02-15]

Privacy Policy: [Insert Google Doc URL] [cite: 2026-02-15]

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Weekly | $5.99 | per 7 days |
| Pro Monthly | $19.99 | per month |



## Version history (last 2 releases)

### 3.2 — 2026-03-23

The Momentum Update

We are constantly refining the Pulso toolkit to help your brain build momentum without the guilt. In this major update, we’ve completely overhauled the Pulso experience from the moment you open the app, plus added a highly requested feature:

• The 1-Month Free Trial: We know the "ADHD Tax" is real. You shouldn't have to pay for a tool before you know if it actually works for your brain. You can now unlock Pulso Pro and test every premium feature—including try Auto-Shift™ and try Survival Mode™—completely free for your first month.
• New Interactive Onboarding: A completely redesigned, interactive welcome experience to guide you through exactly how Pulso acts as your cognitive prosthetic.
• Deep Dive Upgrades: We’ve upgraded our Live Activities engine for iOS 16.2+. Your hyperfocus timer and Overtime Tracker now run smoother than ever on your Lock Screen and Dynamic Island.
• Under-the-Hood Polish: Crushed several indexing bugs to make your daily rhythm faster, cleaner, and completely glitch-free.

Keep your momentum alive. If you're loving Pulso, please leave us a review!

### 1.0 — 2026-03-06

No release notes.

## More apps by NICHOLAS ERWIN HEITKAMP

- [GymBudyHead](https://appshunter.io/ios/app/gymbudyhead/id6758682619)
- [BlackBox Intel: B2B Scanner](https://appshunter.io/ios/app/blackbox-intel-b2b-scanner/id6758899973)
- [Kinetic Alpha:Neural Executive](https://appshunter.io/ios/app/kinetic-alphaneural-executive/id6759176889)
- [LiquidThemes](https://appshunter.io/ios/app/liquidthemes/id6759224497)
- [VitalGlass](https://appshunter.io/ios/app/vitalglass/id6759234083)
- [Lumina Drop - AR Nightlife](https://appshunter.io/ios/app/lumina-drop-ar-nightlife/id6759294637)

All apps by NICHOLAS ERWIN HEITKAMP: https://appshunter.io/developer/1867627286

## Related topics

[pulso adhd tracker](https://appshunter.io/ios/topics/pulso-adhd-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*