# Pump: Gym Workout Tracker — Log Lifts, Plans & Progress > Log Lifts, Plans & Progress (iPhone/iPad app by Oliver Galusinski.) - Source: https://appshunter.io/ios/app/pump-gym-workout-tracker/id6751585722 (this page in markdown: same URL + `.md`) - Developer: [Oliver Galusinski](https://appshunter.io/developer/1741367023) - Category: Health & Fitness, Social Networking - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 81 MB - Languages: American English, French (France), German (Germany), Polish, European Spanish - Released: 2026-04-30 - Data updated: 2026-07-18 - User reviews in markdown: https://appshunter.io/ios/app/pump-gym-workout-tracker/id6751585722/reviews.md ## What is Pump? Pump is a gym workout tracker for strength training. Log sets, reps, weight, volume and PRs, build templates and splits, follow your progress, and share training with friends. TRACK WORKOUTS Log weight, reps, duration, distance, pace, calories and volume. Browse 500+ built-in exercises and create custom exercises. Supports strength, cardio, bodyweight, assisted, unilateral, swimming, yoga and more. PLAN TEMPLATES AND SPLITS Create workout templates, save routines, and build Push/Pull/Legs, Upper/Lower, full body or custom weekly splits. Reuse workouts faster with previous-set carry-over, rest timers and workout history. SEE PROGRESS Track PRs, workout history, volume, frequency, muscle balance, rest time and long-term progress. Compare sessions, review records and use advanced stats to understand how your training changes over time. TRAIN WITH FRIENDS Share completed workouts, notes, photos and videos. Follow other lifters, comment on posts and chat with training partners. Choose public, followers-only or private visibility. MAKE PUMP YOURS Customize units, language, theme, notifications, privacy, feed preferences, plate calculator settings and body data. Sync workouts with Apple Health and use Live Activities to keep an active workout visible. FREE AND PREMIUM Free includes workout tracking, the social feed, chat, training splits, 3 templates, 5 custom exercises, 30 days of history and basic stats. Premium unlocks unlimited templates, unlimited custom exercises, full history, advanced stats, advanced filters, export and calendar customization. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pump Premium | $3.99 | per month | | Pump Pro Yearly | $44.99 | per year | ## Version history (last 5 releases) ### 1.2.0 — 2026-07-09 Pump 1.2.0 - What's New - Rebuilt Stats: track strength, volume, frequency, muscle heatmaps and smarter workout insights in one place. - Faster logging: workouts now save in the background, with smoother rest, duration and date editing. - Plan anywhere: create templates, exercises and splits offline, then sync when you're back online. - Exercise Links: connect exercise variations so history, PRs and progress carry across them. - Better feed and media: edit comments, reorder media, and crop, rotate or flip workout photos before sharing. - Improved search and profiles: faster full-text search, QR profiles, and cleaner sharing. - Safer and smoother: better Health sync reliability, stronger privacy controls, and safer workout history when templates are deleted. - On supported native iOS 26 builds, Pump also adds Liquid Glass across key screens. ### 1.1.5 — 2026-06-08 Pump 1.1.5 - What's New - Creator Support: direct $1 each month from your existing Premium subscription to a Pump creator you choose, at no extra cost to you. Creators can opt in to earn, track their supporters and balance, and cash out securely via Stripe. - Link exercises: connect two variations so your previous sets and full history carry over when you swap between them. - Rebuilt History tab: see every set on each card with its set-type badge, tap a card to open the full workout log, and pull down to refresh. - Smarter carry-over: your previous-set values now fill in correctly when you swap or add exercises mid-workout, including unilateral (per-side) movements. - Split planning: an Active badge on your current split, a confirm step before moving a workout to a later day, and clearer rest-day cards. - Plus a big stability and speed pass: correct icon colors in dark mode, clearer error messages, a faster feed, lists and chat, and tighter security when you sign out. ### 1.1.4 — 2026-05-21 1.1.4 — PR badges restored, smoother edits, fewer papercuts. • PR achievement icons now actually appear on posts in the feed — the trophy was silently missing on shipped posts • Splits tab no longer crashes on launch on some Android phones (rare Hermes/Intl combo) • Unilateral sets: parent weight no longer flashes a half-typed value while you edit one side • Exercise search dismisses the keyboard as you scroll • Mention chips in comments render correctly — no more giant orange bar • Tapping a comment notification opens the post with the comments sheet already open • Starting a new workout never reuses stale data from a previously discarded session • Smoother post editing: optimistic save, queued media upload, instant exit • Polish gets proper plural forms (one / few / many) across the app • Android: heart rate persists across app launches; weight input handles locale-specific decimal separators • Sign out fully clears per-user state (privacy hardening) ### 1.1.3 — 2026-05-13 Pump 1.1.3 adds better split scheduling, more privacy controls, smoother chat, improved stats, and a long list of fixes across workouts, feed, exercises, and performance. NEW Splits • Choose between Cycling splits and Weekly splits when creating a program. • Skip or reschedule scheduled workouts directly from the next-workout card. • Pick weekdays per workout day when creating or editing a split. • Rest days now appear correctly for cycling split positions. Notes Privacy • Set workout notes, exercise notes, and post captions to private or public. • Keep training notes for yourself or share them with the feed. Chat • Change voice message playback speed: 1x, 1.5x, or 2x. • Chat now shows an offline banner when connection drops. • Voice recording now survives phone calls and app backgrounding. • Push notifications now open the correct chat more reliably. • Typing indicators respect Reduce Motion settings. Notifications • New setting to mute rest timer alerts during workouts. • Workout completion notifications now show who completed the workout. Feed • Friends / Discovery tab choice now persists between sessions. • Image loading is smoother with predictive prefetching. Stats • Stat labels are now translated in German, Polish, French, and Spanish. • Stat cards now respect your selected units. • Improved routing for custom bodypart and muscle stat timeframes. Settings • Calendar week-start settings are now translated across all supported languages. FIXES Workout Tracking • Set numbers now reset per exercise. • Bilateral to unilateral conversion no longer doubles parent set weight. • Editing workouts now preserves set IDs correctly. • Profile picture now appears during workout edit mode. • Media delete buttons are no longer cut off. • Android set-row animations feel faster. Exercises • Exercise videos now refresh correctly on first load. • Pull-to-refresh works on exercise detail pages. • Exercise search is now locale-aware, so translated names work better. • Saved exercises refresh correctly after follow / unfollow. Feed & Posts • Fixed post visibility for followers and public profiles. • System exercise posts now show correct exercise data. • Post privacy controls are available when finishing or editing posts. Splits • Split unfollow is now safer and more reliable. • Clone name collisions are handled correctly. • Activate / deactivate now refreshes split lists and detail screens properly. • Active split sessions refresh correctly after returning to the app. Chat • Edited messages now update correctly in realtime. • Muted rooms now suppress push and badge notifications while keeping messages visible. • Edited-message tombstones no longer leak old message content. Notifications • Rest timer notification taps no longer open the notifications screen behind the workout modal. • Notification lists no longer stack unnecessarily. Stats • Improved pager behavior, timeframe switching, donut charts, heatmaps, legends, and delta cards. Performance • Smoother keyboard behavior across chat, auth, forms, and modals. • Faster Android exercise picker scrolling. • Faster cold start for English users. • Better animation cleanup to reduce background battery usage. • Smarter query refresh when returning to the app. Also included: privacy improvements for analytics/error reporting and expanded GDPR export coverage. ### 1.1.2 — 2026-05-07 Pump 1.1.2 — What's New • Now in German, Polish, French, and Spanish. Every exercise, template, and label translated. Pick your content languages in Settings to filter the feed and Discover. • @mention friends in posts and comments. Autocomplete, tappable chips, and a push notification when someone tags you. • One-tap health sync from the new menu in your stats — no more digging through settings. • Smoother exercise replace. Filter by All / Yours / Pump in the picker, re-pick the same exercise without it disappearing, and your previous-set values now carry across types correctly. • Plus: cleaner workout title sizing, accurate bodyweight progress on your first set, and a long list of small polish items. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*