# Pump It Better — With lift progressions

> With lift progressions (iPhone/iPad app by Pump It Better LLC.)

- Source: https://appshunter.io/ios/app/pump-it-better/id1641371555 (this page in markdown: same URL + `.md`)
- Developer: [Pump It Better LLC](https://appshunter.io/developer/1641371557)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 10 MB
- Languages: American English
- Released: 2026-03-02
- Data updated: 2026-03-04
- User reviews in markdown: https://appshunter.io/ios/app/pump-it-better/id1641371555/reviews.md

## What is Pump It Better?

PUMP IT BETTER — Workout Tracker & Strength Programs

The offline-first lifting tracker built for people who take training seriously. Every rep, every PR, every program — stored on your device and available anywhere.

WHY LIFTERS CHOOSE PUMP IT BETTER

Works Completely Offline
No gym WiFi required. Your data lives on your device first, syncs to the cloud second.

Built-In Strength Programs
Run 5/3/1, Madcow 5x5, nSuns, PPL, and more — with automatic weight progressions calculated for you.

Your Data, Your Terms
No ads. No data selling. No forced account creation to get started.

FREE FOREVER
- Unlimited workout logging
- One active program with up to four templates
- Auto-progression with % of max calculations
- 580+ exercise library
- Up to 7 custom exercises
- Progress charts (last 3 months)
- Cloud sync across all your devices
- Rest timer and plate calculator
- No ads, ever

PREMIUM
- Unlimited programs and templates
- Full access to all community strength programs (5/3/1, Madcow, nSuns, PPL, and more)
- Unlimited custom exercises
- Full graph history — all-time data and advanced analytics
- Priority support

Subscription options:
- Monthly: $2.99/month (auto-renewing)
- Yearly: $19.99/year (auto-renewing) — save 44% vs monthly
- Lifetime: $49.99 one-time payment

PERFECT FOR
- Powerlifters running 5/3/1, Texas Method, or Madcow
- Bodybuilders tracking volume and progressive overload
- Anyone who wants their workout history to actually belong to them

PRIVACY FIRST
Your workouts are stored on your device using offline-first architecture. Cloud sync is optional and requires an account. We will never sell your data or show you ads.

Terms of Use (EULA): https://app.pumpitbetter.com/terms-of-service
Privacy Policy: https://app.pumpitbetter.com/privacy-policy


## Version history (last 2 releases)

### 1.0.0 — 2026-03-04

Added:
- PHUL program
- swipe left during a workout to see your previous performance for that exercise: sets, reps, weight, and whether you hit your targets

Fixed:
- prevent occasional RxDB DM4 error on first cold launch
- toast notification position
- exercise progress page no longer shows the bottom navigation bar or the Continue Workout button
- active (in-progress) workouts no longer appear in the workout history list
- adding a new exercise to a program template could show incorrect weights and create duplicate entries in the Weights tab

### 0.1.99 — 2026-03-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-04.*