# Pumped Up Workouts / Nutrition — Smart tracking, better results > All-in-one fitness tracker for workouts, nutrition, and progress analytics. (iPhone/iPad app by DYLAN MICHAEL CALDWELL.) - Source: https://appshunter.io/ios/app/pumped-up-workouts-nutrition/id6757413833 (this page in markdown: same URL + `.md`) - Developer: [DYLAN MICHAEL CALDWELL](https://appshunter.io/developer/1866778317) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 77 MB - Languages: English - Released: 2026-01-16 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pumped-up-workouts-nutrition/id6757413833/reviews.md ## What is Pumped Up Workouts / Nutrition? Pumped Up is your all-in-one fitness companion designed to help you build muscle, improve endurance, and fuel your body the right way. Whether you’re lifting in the gym, running outdoors, or optimizing your daily nutrition, Pumped Up gives you the tools, insights, and analytics you need to reach your goals. Track strength workouts, log cardio sessions, monitor your calories and macros, and analyze your progress—all in one clean, intuitive app. Key Features Strength Workout Tracking • Log sets, reps, weight, tempo, RPE, and rest times • Track progression across every exercise • Visualize strength gains over time with detailed analytics Cardio Workout Tracking • Record runs, walks, cycles, and more • Track distance, duration, and pace. • View performance trends and endurance improvements Nutrition & Macro Tracking • Track calories, protein, carbs, and fats • Log meals, snacks, and custom foods • Monitor daily intake and balance your nutrition with ease Energy Balance & Expenditure • See calories in vs. calories out • Monitor total daily energy expenditure and activity levels • Understand how your daily habits affect your goals Body Weight & Measurement Tracking • Log weight, body fat %, and measurements • Watch trends and visualize changes with smart charts • Stay motivated with long-term progress views Detailed Metrics & Analytics • Strength progression graphs • Workout frequency and volume analytics • Nutrition trends and weekly summaries • Personalized insights to help you train smarter Sleep Tracking • Log your nightly sleep duration • See how sleep impacts performance and recovery • Improve your energy and consistency Exercise Progress & Insights • Automatic progress detection • Highlights of PRs, personal best streaks, and milestones • Smart insights to optimize your training schedule Why Pumped Up? Pumped Up simplifies fitness tracking while giving you powerful data-driven tools to understand your body and performance. Whether you’re cutting, bulking, or maintaining, Pumped Up helps you stay consistent, informed, and motivated every step of the way. Take control of your training. Master your nutrition. Get Pumped Up. Food barcode data provided by Open Food Facts (ODbL). ## Key features - Strength workout tracking - Cardio workout logging - Nutrition and macro tracking - Energy balance monitoring - Body weight and measurement tracking - Detailed metrics and analytics - Sleep tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $6.89 | per month | | Premium 6 Months | $28.90 | per 6 months | | Premium Yearly | $45.49 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/pumped-up-workouts-nutrition/id6757413833/reviews.md ### 5/5 — FAVORITE *2026-05-13, version 1.2.2* this app is AWESOME. everything i need all in one!!!! ### 5/5 — AWESOME!!!! *2026-01-27, version 1.1.10* Best app i’ve used!!!! ### 5/5 — awesome!! *2026-01-19* such a cool app! an easy way to track my nutrition and very easy to maneuver. love it! ## Frequently asked questions about Pumped Up Workouts / Nutrition ### What types of workouts can I track with Pumped Up? Pumped Up allows you to track both strength training and cardio workouts. For strength, you can log sets, reps, weight, tempo, RPE, and rest times. For cardio, you can record runs, walks, cycles, and more, tracking distance, duration, and pace. ### Does Pumped Up offer nutrition tracking? Yes, Pumped Up includes comprehensive nutrition and macro tracking. You can log calories, protein, carbs, and fats, as well as meals, snacks, and custom foods to monitor your daily intake and balance your nutrition. ### How does Pumped Up help with progress analysis? The app provides detailed metrics and analytics, including strength progression graphs, workout frequency and volume analytics, nutrition trends, and weekly summaries. It also offers personalized insights to help you train smarter and highlights PRs and milestones. ### Can I track body measurements with Pumped Up? Yes, Pumped Up allows you to log your body weight, body fat percentage, and other measurements. You can watch trends and visualize changes with smart charts and stay motivated with long-term progress views. ### What are the subscription options for Pumped Up? Pumped Up offers several subscription plans: Premium Monthly at $6.89, Premium 6 Months at $28.90, and Premium Yearly at $45.49. These plans likely unlock additional features or remove limitations. ### Is Pumped Up available on multiple devices? Pumped Up is supported on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem. ### How often is Pumped Up updated? The app was last updated on March 19, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.1.15. ### What is the age rating for Pumped Up? Pumped Up has an age rating of 17+, suggesting it contains content or features suitable for mature audiences. ## Version history (last 5 releases) ### 1.3.3 — 2026-05-16 Version 1.3.3 Major update including updates to your personalized AI Coach (free users can now try now for free), and more bug fixes! We're here to support you and your progress. If your enjoying the app, be sure to leave us a review! ### 1.2.2 — 2026-05-07 Food barcode scanning is now live, available free today! More bug fixes and smaller updates. ### 1.1.15 — 2026-03-19 Push Notifications are now live; and more other small updates, improvements, and bug fixes. ### 1.1.13 — 2026-03-15 Many bug fixes and updates; quickly view exercise progression on a graph from start workout preview, adaptive food units, smarter AI, and more! ### 1.1.12 — 2026-02-08 Many updates and improvements, including bug fixes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*