# Pumplo: Gym Workout Planner — Plans built for your gym > Plans built for your gym (iPhone/iPad app by GynTools CZ s.r.o..) - Source: https://appshunter.io/ios/app/pumplo-gym-workout-planner/id6768619318 (this page in markdown: same URL + `.md`) - Developer: [GynTools CZ s.r.o.](https://appshunter.io/developer/1896590343) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 28 MB - Languages: American English - Released: 2026-05-31 - Data updated: 2026-10-22 ## What is Pumplo? Know exactly what to do the moment you walk into the gym. Pumplo builds a workout plan for the machines in your gym and shows every exercise on video. Your plan follows your goal – build muscle, lose weight, get stronger or get fit – and works around injuries and the time you have. Browse ready-made workouts from trainers without signing up. HOW IT WORKS • Answer a short questionnaire: goal, experience, training days, session length and any injuries. • Pick your gym. Not training in one of ours? Tick the equipment your gym has and we build the plan only from exercises you can do with it. • Pumplo guides you exercise by exercise: sets, reps, weights and rest. WHAT'S INSIDE • A video for every exercise, so you know how to do it right. • Workouts from trainers – ready-made plans by muscle group and by trainer. Save them with one tap. • Your own workouts – build a custom plan, even a multi-day A → B → C rotation. • Injury-aware plans – exercises that would hurt are left out. • Weight and set logging – always know what you lifted last time. • Rest timer on the Lock Screen and in the Dynamic Island. • Apple Watch – tick off sets right from your wrist. • Stats – personal records, muscles trained, workout history. • Weekly check-in – weight, mood and progress in a chart. • Sharing – show off your workout in Instagram Stories. • Gym map – find a gym nearby by opening hours, day-pass price, parking or machines. • Import from Hevy – bring your workout history with you. • Offline mode – your plan and history load even with no signal in the gym. PARTNER GYMS In partner gyms Pumplo knows the exact machines, and QR codes on the machines show you the exercises on video. WHO IT'S FOR Beginners who don't want to guess at the machines, and experienced lifters who want their plan, weights and progress in one place. Pumplo is free to download. Try trainer workouts without an account and sign up when you want your own plan. Terms: https://app.pumplo.com/terms Privacy: https://app.pumplo.com/privacy ## Is Pumplo safe? Not enough ratings yet to assess Pumplo. ## Is Pumplo legit? Pumplo: Gym Workout Planner has limited verification signals. The AppsHunter Legitimacy Score for Pumplo is 50 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.3.3 — 2026-10-19 What's new: • Workouts from trainers – ready-made plans for strength, muscle and weight loss. Save them with one tap. • Try Pumplo without an account – browse workouts and the gym map first. • Not training in a partner gym? Tick the equipment your gym has and we build the plan from that. • New questionnaire with a trainer intro and free-text injuries. • Custom multi-day workouts in an A → B → C rotation. • Weekly check-in: weight, mood and progress in your stats. • Cleaner Settings, bigger buttons, new muscle-group photos and fresher colors. • Exercise videos start on the first tap. ### 1.3.2 — 2026-10-06 Fresh App Store look. You can now help us improve Pumplo – anonymous usage statistics are sent only with your consent, and you can change your choice anytime in Settings. Minor stability improvements. ### 1.3.0 — 2026-09-26 What's new in 1.3.0: • The app now works without a signal — workouts and videos keep going offline, great for gyms with weak reception. • Exercises now adapt to your gym's actual equipment — no more machines you don't have. • Custom exercises with video, thumbnail, and sharing with others. • Share a workout as a link — a friend can save it with one tap. • Improved dark mode. • Lots of small fixes based on your feedback. ### 1.2.3 — 2026-08-03 Fixed sign-up: when a password doesn't meet security requirements, the app now clearly explains what to change. Also new: dark mode that follows your system setting, and Pumplo news right in the app. ### 1.2.2 — 2026-07-19 • Fixed the lock-screen rest timer — the countdown now shows correctly and skipping rest from the widget syncs to the app instantly • More reliable exercise video loading during longer workouts • New exercise swap picker for custom workouts — tap for a quick swap, hold to browse all alternatives • The in-workout guide now explains the set target (RIR) and the exercise info button --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*