# PumpPal-Physical Activity logs — Track Workouts, Fitness Log

> Workout and gym log for planning, tracking, and visualizing fitness progress. (iPhone/iPad app by Justin Sinnard.)

- Source: https://appshunter.io/ios/app/pumppal-physical-activity-logs/id6448703266 (this page in markdown: same URL + `.md`)
- Developer: [Justin Sinnard](https://appshunter.io/developer/1663628113)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $9.99)
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 17+
- Requires: iOS 17.1 · 16 MB
- Languages: American English
- Released: 2023-07-19
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pumppal-physical-activity-logs/id6448703266/reviews.md

## What is PumpPal?

PumpPal: Workout & Gym Log – Build Plans, Track Workouts, See Progress

PumpPal is your all-in-one workout tracker and gym log built for real people with real goals.
Whether you’re lifting at the gym or training at home, PumpPal helps you plan smarter, track faster, and stay consistent — without the clutter or distractions.

Key Features

• Plan Builder – Create your own custom training plans or let PumpPal build one for you. Choose your goal (strength, muscle, or endurance), select your preferred equipment or style, and get a ready-to-follow plan instantly.

• Log Workouts Effortlessly – Track sets, reps, weight, distance, and time in seconds, alternate between exercises. No unnecessary screens, no wasted taps — just pure focus on progress.

• Progress Photos – Capture and compare your visual transformation over time with secure, organized storage.

• Body Measurements – Track your weight, body fat %, waist, chest, and arm size for deeper performance insights.

• Reasons Why – Stay motivated with a personal list of reasons that remind you why you started and keep you consistent.

• Your Data, Your Control – Keep everything local by default or enable secure cloud sync with the Lifetime upgrade. PumpPal never sells your data — period.

• One-Time Lifetime Purchase – Unlock all current and future features forever — no subscriptions, no hidden fees.

• Cross-Device Sync – Access your workouts, plans, and progress seamlessly across devices.

Why PumpPal?

PumpPal combines the structure of a personal trainer with the simplicity of a fitness journal.
No subscriptions. No clutter. Just smart, private, and powerful fitness tracking designed to help you stay accountable and make real progress.

Build your plan. Track your lifts. Watch your progress.
Join thousands of lifters choosing PumpPal for smarter, more secure workout tracking.

Note

Account registration is only required for Lifetime members who wish to remove ads and enable secure cloud sync.

We’re just getting started — join us on the journey toward smarter, more personalized fitness tracking with PumpPal.

## Key features

- Customizable training plan builder
- Effortless workout logging
- Progress photo tracking
- Body measurement tracking
- Personalized motivation reminders
- Local data storage with optional cloud sync

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $39.99 | one-time |



## Frequently asked questions about PumpPal

### What is PumpPal?

PumpPal is a workout and gym log application designed to help users plan, track, and visualize their fitness progress. It offers features like a plan builder, effortless workout logging, progress photos, and body measurement tracking.

### Does PumpPal have ads?

Yes, PumpPal contains advertisements. Users can remove ads and enable secure cloud sync by purchasing the one-time Lifetime upgrade.

### How much does PumpPal cost?

PumpPal is free to download and use. A one-time purchase unlocks all current and future features, including ad removal and cloud sync, with no ongoing subscriptions.

### What devices does PumpPal support?

PumpPal is available for iPhone and iPad devices, offering cross-device sync for seamless access to your workout data.

### How often is PumpPal updated?

The latest version of PumpPal is 9.3, last updated on May 26, 2026. The developer is actively working on new features for personalized fitness tracking.

### Can I track my body measurements with PumpPal?

Yes, PumpPal allows you to track key body measurements such as weight, body fat percentage, waist, chest, and arm size to gain deeper insights into your performance.

### What is the age rating for PumpPal?

PumpPal has an age rating of 17+, indicating it is suitable for mature users due to its focus on fitness tracking and detailed logging.

### How does PumpPal handle user data?

PumpPal keeps your data local by default for privacy. You can enable secure cloud sync with the Lifetime upgrade, and the app explicitly states it never sells user data.

## Version history (last 5 releases)

### 10.8 — 2026-08-12

Minor Bug Fixes and enhancements

### 10.7 — 2026-08-07

Fixed Issue were feedback and lifetime purchase screens were not an option.

### 10.6 — 2026-08-06

New Personal Records feature. Track all your personal bests in one place.

Updated navigation to make room for future features.

Bug fixes and UI improvements.

### 10.5 — 2026-07-23

New Feature Beginners Corner - Allows new people to get questions answered and learn fitness terms.
Minor Bug Fixes.

### 10.4 — 2026-07-16

Fixed issue where the rest timer in the workout would stop users music from playing.

## Apps similar to PumpPal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Maxr: Social Fitness Streaks](https://appshunter.io/ios/app/maxr-social-fitness-streaks/id6747325633) | 4.8 (49) | Free | Health & Fitness |
| [Training & Gym App: Lock In](https://appshunter.io/ios/app/training-and-gym-app-lock-in/id6738963949) | 4.3 (20) | Free | Health & Fitness |
| [Repped: Lifting Coach](https://appshunter.io/ios/app/repped-lifting-coach/id6753124535) | 4.3 (3) | Free | Health & Fitness |
| [ROVFIT: Workouts & Gym](https://appshunter.io/ios/app/rovfit-workouts-and-gym/id6736428085) | 5.0 (25) | Free | Health & Fitness |
| [Titan - Workout Tracker & Log](https://appshunter.io/ios/app/titan-workout-tracker-and-log/id6449496844) | 4.7 (21) | Free | Health & Fitness |
| [NWFit: Fitness & Weight Loss](https://appshunter.io/ios/app/nwfit-fitness-and-weight-loss/id6475285888) | 4.9 (21) | Free | Health & Fitness |

## Related topics

[justin sinnard](https://appshunter.io/ios/topics/justin-sinnard)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*
