# PunchLab: Boxing Workout — user reviews

> 330 indexed App Store user reviews of PunchLab by PunchLab SRL, rated 4.70/5 from 792 ratings.

- Source: https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277/reviews
- App overview in markdown: https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277.md
- Rating breakdown: 5★ 685 · 4★ 58 · 3★ 17 · 2★ 6 · 1★ 26

## What do users think of PunchLab?

Overall sentiment: positive

**Pros**

- 👍 Solid coaching
- 👍 Engaging for ex-grapplers
- 👍 Brilliant for fitness and learning
- 👍 Excellent for boxing technique and fitness
- 👍 Great for solo heavy bag work
- 👍 Motivating and fun
- 👍 Versatile and effective
- 👍 Excellent for all skill levels
- 👍 Accurate punch tracking
- 👍 Detailed and clear instructions

**Cons**

- 🐛 Music issues during workouts
- 🐛 App crashes and bugs
- 🔒 Everything behind paywall
- 🔒 Strap issues and needs improvement

**Commonly reported bugs**

- App crashing mid-workout
- Incorrect combination display
- Subscription issues and unexpected charges

**Most requested features**

- More Muay Thai and kickboxing workouts
- Ability to control music volume separately
- Longer and more advanced workouts
- Integration with fitness tracking apps
- Customizable workout plans
- More content updates and new features

## Newest reviews (16 of 330)

### 4/5 — Great Buuuuuuut….

*2026-02-05, version 4.8.14*

App is by far the best on the market… but… if they were to add some footwork drill classes / programs it would make this app untouchable and hands down the best of the best.

### 2/5 — Traqueurs sous gant

*2026-01-23, version 4.8.13*

Assez déçu de voir, même après l’achat des traqueurs sous les gants, que les informations d’entraînement libres soient bridés. Je comprends la mise en place de financement pour tout ce qui est cours, les visuels etc… mais au moins quand on achète les traqueurs qu’on puisse avoir toutes les informations complètes lors d’un entraînement libre.

### 5/5 — Litt

*2026-01-11, version 4.8.13*

Up

### 5/5 — Great app

*2026-01-08, version 4.8.12*

Many options for a great work out.

### 5/5 — solid coaching

*2025-12-30, version 4.8.11*

good detailed and effective combos, get the sensors!

### 3/5 — Ty616

*2025-12-26, version 4.8.11*

Bring back the AI training !!!

### 5/5 — New

*2025-12-05, version 4.8.10*

Brand new to the app so far I love it!

### 5/5 — Engaging for an ex Grappler

*2025-11-23, version 4.8.9*

I had to give up jiu jitsu due to an injury. Punch lab gives me an outlet where I can grow in a combat sport at home. At this point conditioning is the most important for me and punch lab delivers.

### 3/5 — Too much money to spend

*2025-11-21, version 4.8.9*

I can even start this app have too much money to spend

### 5/5 — New

*2025-11-12, version 4.8.9*

Brand new to the app so far I love it!

### 5/5 — New

*2025-10-31, version 4.8.8*

Brand new to the app so far I love it!

### 5/5 — Brilliant!

*2025-10-21, version 4.8.7*

I was fed up with paying for expensive ‘box fit’ classes that failed to teach proper technique and is all about circuits. AND I felt too old and unfit for real boxing gyms full of pumped-up young dudes. Then I discovered this app! 

I put my ear pods in and use this at my local gym and love it! It’s easy to use, easy to follow and allows me to use my proper boxing technique and regain my fitness doing what I love! 

The pad-style work outs are great too and gives that element of surprise, making it feel a little closer to a real boxing gym.

### 2/5 — Issues

*2025-10-04, version 4.8.3*

Music cuts off now when starting a workout. Even when I start the music up again it stops again every time the break time starts and ends. It’s very annoying because I have boxing experience and I’m using it just to keep up with practice so I don’t need to hear the coaches talking. I just wanna hear my music. Please fix this ASAP or I will have to request a refund for the yearly subscription I purchased.

### 5/5 — Surprisingly Good.

*2025-10-04, version 4.8.3*

Was looking for timer in new gym right before I hit the bags when I found this on App Store. It had more than that. Turns out like the Peloton App for martial arts bag work. A lot of free workouts. Might actually subscribe, usually takes a lot for me to pay for anything on App Store. Only con is that there’s no music app work around. You either use this or music. If together at the same time you won’t hear the instructions. I hope they will make it so that Spotify is dimmed in the background. Or ability to tweak sounds superimposing on top of instructions.

### 5/5 — Amazing

*2025-10-02, version 4.8.3*

I love this.

### 5/5 — App for Transformation

*2025-09-29, version 4.8.2*

Thanks to the PunchLab for making this app and making it affordable (especially compared to other boxing apps). I have been with the app for a while now, and have never regretted renewing my subscription. Since consistently rolling with these workouts for almost one and half years, I’ve lost over 60 pounds of fat, gained muscle mass, and am certainly more capable now of protecting my family. Thanks to the coaches, developers, and leaders in this community.

## Most critical reviews (10 lowest-rated)

### 1/5 — Lame, charge for everything now

*2026-08-26, version 4.8.32*

This app used to have many free workouts, now they charge or get you to commit to a subscription for everything………..moving right along, not that good

### 1/5 — 0/10

*2026-07-01, version 4.8.28*

Do not download. Just garbage

### 1/5 — Terrible onboarding

*2026-06-27, version 4.8.28*

Takes ages to get to the app, no possible to skip, no idea how long would it take. Other apps allowed me to jump straight in. Life’s too short.

### 1/5 — Useless app

*2026-02-18, version 4.8.16*

Buy Trackers. Uninformative statistics on free timers. I want to see statistics for each punch, its power, and what time in the round it was delivered.

### 1/5 — I like the app but

*2025-07-30, version 4.8.0*

Ive subscribed for the second time to the yearly subscription. What I dont understand is why cant I take some classes without buying their tracker that IS sold out. I shouldn’t need to buy a tracker to take these classes.

### 1/5 — It's not free, $ vampires

*2024-10-10, version 4.7.0*

Absolutely nothing in th app is available for free, all you can do is look at what's there. No chance, I'll train myself then thank you. If ya had a free version I'd consider paying because it shows good faith, but 22$/mo with zero free options, hell no. & F ur free trial. Look up boxing bag workouts on YouTube, or pay not much more for a gym. All this is good for is a round timer, and ur phone's built in alarm timer app does that anyway

### 1/5 — Useless without payment

*2024-09-19*

All features blocked

**Developer response:** Thank you for your feedback. Subscriptions are essential for maintaining the project, providing updated training, and ensuring a smooth user experience without ads. Our prices are competitive, and our annual subscription is less expensive than many gym memberships. We hope that you will consider training with us in the future 💪

### 1/5 — Perché non lo mettete a pagamento

*2024-09-01, version 4.7.0*

Perché non la mettete a pagamento, per quello che c'è gratuito ha più senso metterla a pagamento.

### 1/5 — All lessons are locked

*2024-03-16*

I’ve been using punch lab for more than a year. After subscribing, this shows all lessons are locked. Apple subscription dialog says already subscribed.

I have no idea how to use this app, I’ve already paid for it.

**Developer response:** Hey there! Can you please send us an email to support@punchlab.net? This way, we can help you out and restore your subscription.

### 1/5 — Everything is behind a paywall

*2024-03-01, version 4.5.0*

This was my favorite app when it was free. I get that you need to make money, but man. I would rather deal with a few ads or a single up-front coat than pay $80/year, even for an app I used 3-4x per week.

## Most praised reviews (10 highest-rated)

### 5/5 — Great app

*2026-09-01, version 4.8.34*

I really enjoy it. Good for beginners.

### 5/5 — Fitness.n.business

*2026-08-22, version 4.8.32*

Great app and device tracker

### 5/5 — New

*2026-07-28, version 4.8.30*

Brand new to the app so far I love it!

### 5/5 — Ed

*2026-04-21, version 4.8.20*

Bobby Joe is the QUEEN OF WORK OUTS 👑👍👍👍🇦🇺full on technical stuff,detail superb 
After ea session you can feel that you had a full body workout 🏋️

### 5/5 — Best boxing app out there

*2026-04-19, version 4.8.20*

If you use the trackers it’s remarkably accurate and fun

### 5/5 — Best boxing app out there

*2026-04-12, version 4.8.19*

If you use the trackers it’s remarkably accurate and fun

### 5/5 — Great for all skill levels

*2026-03-14, version 4.8.16*

I been training for a couple of years now and next to live sparring, PunchLab has become one of the most effective and valuable tools in my arsenal. With challenging workouts that cover a wide range of fundamentals and valuable skills, I believe this is app is essential for new fighters or experienced fighter who want to up their game.

### 5/5 — Excellent

*2026-02-22, version 4.8.16*

Excellent

### 5/5 — Great Buuuuuuut….

*2026-02-16, version 4.8.15*

App is by far the best on the market… but… if they were to add some footwork drill classes / programs it would make this app untouchable and hands down the best of the best.

### 5/5 — Good stuff

*2026-01-13, version 4.8.13*

Very motivating. Nice app!!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*
