# Punchlines - Affirmations — Positive thinking

> Personalized positive affirmations and guided exercises for daily self-improvement. (iPhone/iPad app by Harry Gueguen.)

- Source: https://appshunter.io/ios/app/punchlines-affirmations/id6744821000 (this page in markdown: same URL + `.md`)
- Developer: [Harry Gueguen](https://appshunter.io/developer/1635021635)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 14 App Store ratings · 42 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.1 · 71 MB
- Languages: American English, French (France)
- Released: 2025-05-16
- Data updated: 2026-09-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/punchlines-affirmations/id6744821000/reviews.md

## What is Punchlines?

You can always change.

Not by reading another self-help book. Not by meditating for 3 days and quitting. But by changing what you say to yourself—every single day.

Punchlines are positive affirmations that hit exactly where they need to. No generic quotes. No empty phrases in gold font over a sunset. Just punchlines designed to help you face what you're going through right now.

Answer a few questions, and the app builds your personalized affirmation program.

We update the app frequently, taking your suggestions into account.

Key features:
- Daily guided exercise (breathing, grounding)
- Customizable iOS widgets
- Browse freely by themes
- Discover your attention profile
- Smart recommendations
- Account creation and progress sync
- Daily streaks to stay consistent

Privacy Policy: https://thepunchlinesapp.com/privacy  
Terms of Use: https://thepunchlinesapp.com/terms

## Key features

- Personalized affirmation programs
- Daily guided exercises
- Customizable iOS widgets
- Browse affirmations by theme
- Discover attention profile
- Smart recommendations
- Daily streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (1 month) | $6.99 | per month |
| Premium (1 year) | $14.99 | per year |
| Premium (1 year) | $24.99 | per year |
| Premium (1 month) | $4.99 | per month |
| Premium (Weekly) | $3.99 | per 7 days |
| Premium (Annual) | $44.99 | per year |
| Premium (1 an) | $44.99 | per year |
| Premium (1 year) | $44.99 | per year |
| Premium (1 year) - 7d free | $14.99 | per year |
| Premium (1 year) | $29.99 | per year |
| Premium (1 month) - 3d trial | $8.99 | per month |
| Premium (1 quarter) | $14.99 | per 3 months |
| Premium (1 year) - 7d free | $29.99 | per year |
| Premium (1 year) | $59.99 | per year |
| Premium (1 month) | $8.99 | per month |
| Premium (1 year) | $29.99 | per year |
| Punchlines Premium (1 year) | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium (Lifetime) | $89.99 | one-time |


## Recent user reviews (10 of 42)

All indexed reviews: https://appshunter.io/ios/app/punchlines-affirmations/id6744821000/reviews.md

### 5/5 — POUR TOI QUI LIS

*2026-08-25*

Parfois ne lire qu’une simple phrase positive dans ta journée peut la rendre meilleur. Pour ma part c’est l’effet que me donne cette application. Au fur à mesure je suis plus positive avec moi même 🤗 alors essaie toujours ?

### 5/5 — J’adore

*2026-08-21*

Beau concept épuré et frais

### 5/5 — Super app

*2026-08-20*

J'aime beaucoup, alors voici mes 2 retours utilisateur j’espère constructifs :
- onboarding long à mon goût,
- bouton 'continuer' en trop, vu qu'on peut back. 
Merci!

### 5/5 — Clair et efficace

*2026-08-07*

interface simple et repond réellement un besoin de positivité et de force au quotidien

### 1/5 — Payer payer encore payer

*2026-06-26*

Toujours payer. Tant pis. Ciao

### 5/5 — PUNCHLINES

*2026-05-19*

J’aime beaucoup cette application, des le premier jour il prennent soin de t’écouter

### 4/5 — Pas mal

*2026-05-16*

J’aime bien le principe. Mais je n’arrive pas à mettre les widgets dommages. Ça ne doit pas être disponible sur IPhone 11.

### 4/5 — Mon avis ✨

*2026-05-08*

Je ne ferais pas payer les personnes pour un application comme c’elle ci car elle peut énormément aidée dans des périodes où les jours son plus dures. Par contre elle m’aide beaucoup à me sentir meilleure chaque jour.

### 5/5 — Très sympa

*2026-04-14*

J’aime bien le design et le fait qu’il y ai une version gratuite !

### 1/5 — Payant

*2026-01-20, version 3.2.7*

Ceux qui ne veulent pas payer comme moi vous faites pas chier à remplir  le questionnaire. A la fin ils demandent 50€ par an

## Frequently asked questions about Punchlines

### What does the Punchlines app do?

This app provides personalized positive affirmations tailored to your current situation. It helps you change your self-talk through daily exercises and smart recommendations, aiming to foster personal growth and mental well-being.

### What are the key features of Punchlines?

Key features include daily guided exercises like breathing and grounding, customizable iOS widgets, the ability to browse affirmations by themes, discovering your attention profile, smart recommendations, and account creation for progress syncing. It also includes daily streaks to encourage consistency.

### How much does Punchlines cost?

The app is free to download and use, with in-app purchases available. Specific pricing for any premium features or content is not detailed in the provided description.

### What is the best way to use Punchlines?

The app is designed for daily use. By answering a few questions, it builds a personalized affirmation program. Engaging with the daily guided exercises and streaks can help you stay consistent and benefit from the positive self-talk.

### Is Punchlines available on Android?

The description specifically mentions customizable iOS widgets, suggesting that the app is currently available on iOS devices. Information regarding Android compatibility is not provided.

## Version history (last 5 releases)

### 7.11.2 — 2026-08-26

- Better user experience
- Bug fixes

### 7.10.0 — 2026-08-19

- Better user experience
- Minor bug fixes and stability

### 7.9.0 — 2026-08-07

- Better user experience

### 7.8.0 — 2026-07-22

- Better user experience

### 7.7.0 — 2026-07-21

- Bug fixes on widget

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## More apps by Harry Gueguen

- [Je médite tous les jours](https://appshunter.io/ios/app/je-medite-tous-les-jours/id6792910523)

All apps by Harry Gueguen: https://appshunter.io/developer/1635021635

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*