# PuraMotus — Workout plan, 14 yrs coaching

> Workout plan, 14 yrs coaching (iPhone/iPad app by 366 Degree Fitness inc.)

- Source: https://appshunter.io/ios/app/puramotus/id6800570350 (this page in markdown: same URL + `.md`)
- Developer: [366 Degree Fitness inc](https://appshunter.io/developer/1549513125)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 36 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-09-14
- User reviews in markdown: https://appshunter.io/ios/app/puramotus/id6800570350/reviews.md

## What is PuraMotus?

PuraMotus is built around The BCT: Build, Cut, Trim. It's the same 3-day structure our founder has used to train hundreds of clients over 14 years, now laid out on a real calendar inside the app.

Monday is Build. Wednesday is Cut. Friday is Trim. Each quarter, a new 12-week cycle drops, tied to the real calendar, so you always know what day you're on and what's coming next. Browse past weeks, see what's ahead, follow at your own pace. The BCT is free for everyone.

Accountability is built in, not bolted on. Your streak tracks every day you show up, and Streak Shields protect it when life gets in the way. Workouts you complete with a photo count toward a verified leaderboard, so progress on PuraMotus actually means something.

Rest days aren't dead days. Every non-training day opens into a personal journal, a place to log how you're recovering or just check in with yourself before the next Build, Cut, or Trim.

Underneath The BCT is PuraMotus's daily check-in: tell us how you slept and how much energy you have, and get a workout matched to exactly where you're at. No scrolling through exercise libraries, no overthinking, no routine you can't finish.

Want more? Book a free 15-minute Functional Health Consult, get a custom nutrition and training protocol, or bring PuraMotus to your company. Everything core to the app stays free.


## Version history (last 3 releases)

### 1.0.2 — 2026-09-08

Workout cards now include visual muscle diagrams showing exactly which muscles each exercise targets.

### 1.0.1 — 2026-09-03

Fixed an issue where tapping the confirmation link in your verification email would open a browser instead of the app.
Also added a note about checking your spam folder if you don't see the email

### 1.0 — 2026-09-01

No release notes.

## More apps by 366 Degree Fitness inc

- [PunchN](https://appshunter.io/ios/app/punchn/id1549513123)
- [366 Degree Fitness](https://appshunter.io/ios/app/366-degree-fitness/id6444111045)
- [Headlights](https://appshunter.io/ios/app/headlights/id6450750134)
- [ONE BioOS](https://appshunter.io/ios/app/one-bioos/id6749068753)
- [ANNA Prism](https://appshunter.io/ios/app/anna-prism/id6759018897)

All apps by 366 Degree Fitness inc: https://appshunter.io/developer/1549513125

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*