# PureSleep: Quit Sleep Meds — Quit fast with a custom taper

> Quit fast with a custom taper (iPhone/iPad app by RootCause LLC.)

- Source: https://appshunter.io/ios/app/puresleep-quit-sleep-meds/id6762902207 (this page in markdown: same URL + `.md`)
- Developer: [RootCause LLC](https://appshunter.io/developer/1759030942)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Age rating: 17+
- Requires: iOS 13.0 · 18 MB
- Languages: English
- Released: 2026-04-23
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/puresleep-quit-sleep-meds/id6762902207/reviews.md

## What is PureSleep?

KEY FEATURES

Quit sleep medication naturally with a personalized melatonin taper plan
Track your sleep aid reduction with charts, trends, and daily dose logging
Monitor withdrawal symptoms like rebound insomnia, anxiety, and grogginess                               
                                                                                                           
WHY PURE SLEEP WORKS                                                                                     
                                                                                                           
Track Progress: Visualize your sleep medication taper with detailed daily charts. Watch your melatonin, Ambien, Benadryl, or sleep aid dose decrease while your natural sleep improves.
                                                                                                           
Set Goals: Build a personalized sleep medication reduction plan on your own timeline. Whether you're tapering melatonin, antihistamines, benzodiazepines, or Z-drugs, Pure Sleep adapts to your journey.
                                                                                                           
Monitor Symptoms: Log rebound insomnia, night sweats, anxiety, and grogginess each night to understand your body's withdrawal response and stay on track.
                                                                                                           
Natural Sleep Recovery: Pure Sleep is designed for anyone who wants to stop taking sleeping pills, reduce melatonin dependence, or wean off sleep aids safely without cold turkey.
 
PERFECT FOR PEOPLE WHO WANT TO:

- Stop taking melatonin every night                                                                      
- Quit Ambien, Lunesta, or prescription sleep medication
- Reduce Benadryl or ZQuil sleep aid dependence                                                        
- Sleep naturally without pills or supplements            
- Track sleep medication withdrawal symptoms                                                             

Privacy Policy: https://apphelion.dev/apps/PureSleep/privacy_policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.0 — 2026-04-23

No release notes.

## More apps by RootCause LLC

- [RootCause: Food & Symptoms](https://appshunter.io/ios/app/rootcause-food-and-symptoms/id6569263070)
- [Chomp: Simple Macro Tracker](https://appshunter.io/ios/app/chomp-simple-macro-tracker/id6740447356)
- [Decaf - Quit Caffeine Fast](https://appshunter.io/ios/app/decaf-quit-caffeine-fast/id6751217376)
- [HungryOwl: Ingredient Scanner](https://appshunter.io/ios/app/hungryowl-ingredient-scanner/id6751246948)
- [Stack: Running Log](https://appshunter.io/ios/app/stack-running-log/id6752502254)
- [One Bag: Smart Packing List](https://appshunter.io/ios/app/one-bag-smart-packing-list/id6760675558)

All apps by RootCause LLC: https://appshunter.io/developer/1759030942

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*