# Push Pull: Workout Tracker — Gym Log & Progressive Overload > Social strength training log and planner with AI programming and progress tracking. (iPhone/iPad app by Benjamin Zlatin.) - Source: https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946 (this page in markdown: same URL + `.md`) - Developer: [Benjamin Zlatin](https://appshunter.io/developer/1855967677) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 52 MB - Languages: American English, French (France), German (Germany), Japanese, Brazilian Portuguese, European Spanish - Released: 2026-01-06 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews.md ## What is Push Pull? Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions. ## Key features - Log unlimited workouts with 800+ exercises - Create custom workout routines and templates - Track sets, reps, and weight with progressive overload - AI-generated workouts tailored to goals - Muscle group balance insights and analytics - Social squads and accountability with friends - Apple Watch companion app ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Push Pull Pro Monthly | $6.99 | per month | | Push Pull Pro Yearly | $49.99 | per year | | Push Pull Pro Monthly | $6.99 | per month | | Push Pull Pro Yearly | $49.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews.md ### 5/5 — Finally found the App I’ve been looking for. *2026-08-12* I’ve tried so many apps. Finally found the one I’ve been looking for. Such a great set up. Provides work outs if you’re not sure what to do. Also fully customizable. So much for such a low price. Just finish my first work out with it and I’m sold! **Developer response:** Thank you so much for the kind words! We’re really glad you’re enjoying Push/Pull and that it’s been a good fit for your workouts. We really appreciate your support! If you ever have any feature requests or suggestions, feel free to submit them through the Feedback Dashboard in Settings or email us at help@push-pull.app. We’re always looking for ways to make Push/Pull even better! ### 5/5 — Super Cool App *2026-01-29* Super easy to use and has all the features you need but my favorite part is the squad feature inviting friends and keeping each other accountable ### 5/5 — Awesome *2026-01-11* Great app for helping me progress! It learns about you the first few weeks then helps push you forward! **Developer response:** Thank you so much for the review! We’re really glad Push/Pull is helping you make progress and keep pushing forward. We appreciate your support! ### 5/5 — Great app, easy to use! *2026-01-11* Love this app, the AI generated workouts are great as I’m new to the gyms Everything is super easy to see and the analytics are super cool to track ### 5/5 — Interface is soooo nice *2026-01-08* Honestly, the interface on this app blows me away and is very easy to use. Loving it so far! **Developer response:** Thank you so much! We’re really glad you’re enjoying the app and finding the interface easy to use. We put a lot of care into making Push/Pull feel simple and intuitive, so it means a lot to hear that! If you ever have any suggestions or feature requests, feel free to submit them through the Feedback Dashboard in Settings or email us at help@push-pull.app. Thanks for the support! ### 5/5 — 🔥 *2026-01-07* The AI generated workouts were super helpful when I was getting started back at the gym and feeling overwhelmed. It’s intuitive and simple to design your own workouts manually based off your preferred split. The app lets me easily view my workout history and keep myself disciplined by hitting my weekly goal. It’s been so fun to form a squad with friends and be able to see when they’re working out and how many PRs they hit! **Developer response:** Thank you so much for the thoughtful review! We’re really glad Push/Pull helped make getting back into the gym feel less overwhelming and that you’re enjoying everything from creating your own workouts to tracking your goals and competing with friends in Squads. It’s awesome to hear you’re getting so much out of the app! ## Frequently asked questions about Push Pull ### What is Push Pull? Push Pull is a social workout log and strength training planner designed for lifters. It offers AI-powered programming, community motivation, and a clean interface to help users train smarter and stay consistent. ### What exercises can I log with Push Pull? You can log unlimited workouts with over 800 strength and cardio exercises. The app also allows you to create custom exercises if needed. ### Does Push Pull offer AI-powered workout plans? Yes, Push Pull features AI-generated workouts that are tailored to your specific goals and experience level, helping you train more effectively. ### How can I track my progress with Push Pull? You can track sets, reps, and weight with progressive overload support. The app also provides muscle group balance insights, performance analytics, and progress photos to visualize your transformation. ### Is there a free trial for Push Pull Pro? Yes, both the monthly and yearly Push Pull Pro subscriptions offer a 7-day free trial. You can cancel anytime before the trial ends to avoid being charged. ### What are the subscription costs for Push Pull Pro? Push Pull Pro is available for $6.99 per month or $49.99 per year, offering approximately 40% savings with the annual plan. ### Can I use Push Pull on my Apple Watch? Yes, Push Pull has an Apple Watch companion app. You can view workouts, track sessions, and stay connected to your training directly from your wrist. ### Does Push Pull have ads? Yes, Push Pull contains advertisements. While the app is free to download and offers in-app purchases for premium features, users may encounter ads during their usage. ## Version history (last 5 releases) ### 1.7.2 — 2026-08-26 - Performance improvements! ### 1.7.1 — 2026-08-17 - Smart variety UI improvements As always, if you have any feedback or issues please let us know: help@push-pull.app ### 1.7.0 — 2026-08-11 - Smart Variety & Progressive Overload improvements If you have any feedback or issues please let us know: help@push-pull.app ### 1.6.9 — 2026-08-08 - Bug fixes! If you have any feedback or issues please let us know: help@push-pull.app ### 1.6.8 — 2026-08-07 - Updated app icon ## Apps similar to Push Pull | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gymmetry](https://appshunter.io/ios/app/gymmetry/id6757226622) | 4.5 (2) | Free | Health & Fitness | | [HeavyTrack Gym Workout Tracker](https://appshunter.io/ios/app/heavytrack-gym-workout-tracker/id6754358275) | 5.0 (6) | Free | Health & Fitness | | [IRONPARK: Gym Workout Planner](https://appshunter.io/ios/app/ironpark-gym-workout-planner/id1560010385) | 5.0 (23) | Free | Health & Fitness | | [Superset: Gym Workout Tracker](https://appshunter.io/ios/app/superset-gym-workout-tracker/id6759118453) | 5.0 (20) | Free | Health & Fitness | | [GymTok](https://appshunter.io/ios/app/gymtok/id6758315452) | 4.7 (15) | Free | Health & Fitness | | [Slopax: Weight Loss & Strength](https://appshunter.io/ios/app/slopax-weight-loss-and-strength/id6745644658) | 4.7 (226) | Free | Health & Fitness | ## More apps by Benjamin Zlatin - [PicSwipe - Camera Roll Cleaner](https://appshunter.io/ios/app/picswipe-camera-roll-cleaner/id6758918016) All apps by Benjamin Zlatin: https://appshunter.io/developer/1855967677 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*