# Push to Unlock: Screentime — Block apps, pushups to unblock

> Block apps by doing push-ups to unlock them and build strength. (iPhone/iPad app by Pull Apps.)

- Source: https://appshunter.io/ios/app/push-to-unlock-screentime/id6751513167 (this page in markdown: same URL + `.md`)
- Developer: [Pull Apps](https://appshunter.io/developer/1828384931)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.50/5 from 60 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 20 MB
- Languages: American English
- Released: 2025-12-18
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/push-to-unlock-screentime/id6751513167/reviews.md

## What is Push to Unlock?

Push to Unlock is the app that helps you block distracting apps and unlock them only by doing push-ups. Stay focused, build strength, and turn healthy habits into a daily routine.

Why you’ll love Push to Unlock:
Block apps you overuse – set limits and regain control of your device.
Do push-ups to unlock – combine productivity with fitness.
Track your progress – count reps automatically and watch your strength grow.
Build better habits – improve discipline, focus, and physical fitness.
Simple and safe – just position your phone, follow the instructions, and get moving.
Push to Unlock is perfect for anyone who wants to reduce screen time, stay focused, and get fit at the same time. Start turning push-ups into your key to freedom!

Support: support@pullapps.app
Privacy Policy: https://pullapps.app/privacy-policy-push-to-unlock
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Block distracting apps
- Unlock apps with push-ups
- Automatic rep counting
- Track fitness progress
- Build discipline and focus
- Simple and safe to use

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Yearly | $49.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/push-to-unlock-screentime/id6751513167/reviews.md

### 1/5 — I hate this app

*2026-08-27*

I can’t delete the app

### 5/5 — Best app ever

*2026-07-17*

There’s a premium, but you don’t have to buy it. I recommend a premium but without it if you don’t wanna spend three dollars a month I still would recommend it. It’s the best app ever you can survive on the normal one and it’s perfectly fine and I would totally recommend this app if you’re trying to find a good push-up app the best app I’ve ever seen.

**Developer response:** Really appreciate the kind words! Thanks for taking the time to leave such an awesome review.

### 2/5 — Cool but

*2026-04-04*

The app is cool and it is a great concept but it does not actually block my apps from opening would love to see it improve in the future but for now it does not do what I need it to

### 2/5 — Does not help

*2026-03-15*

I often just cheat by moving the screen back and forth and I can’t control myself.

### 3/5 — sometimes glitches

*2026-01-17*

cool app but sometimes bugs out

**Developer response:** Thanks for the review. We’re glad you like Push to Unlock.
If you encounter any bugs or have suggestions, you can report them directly from the Feedback section in Settings. This helps us identify issues quickly and continue improving stability and performance.

## Frequently asked questions about Push to Unlock

### How does Push to Unlock help me block apps?

Push to Unlock allows you to set limits on apps you overuse. To regain access to these blocked apps, you must perform a set number of push-ups, effectively linking productivity with physical activity.

### Can Push to Unlock track my push-up progress?

Yes, the app is designed to automatically count your reps. You can track your progress and monitor your increasing strength as you consistently use the app to unlock your device.

### What are the subscription options for Push to Unlock?

Push to Unlock offers a weekly subscription for $3.99 and a yearly subscription for $49.99. These plans provide access to premium features and unlimited usage.

### Is Push to Unlock available on Android devices?

Based on the provided information, Push to Unlock is currently supported on iPhones. Compatibility with other devices may be updated in future releases.

### How often is Push to Unlock updated?

The latest version of Push to Unlock is 1.2.4, which was last updated on March 18, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the age rating for Push to Unlock?

Push to Unlock has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, with no significant mature content.

### Does Push to Unlock have ads?

No, Push to Unlock does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features.

### What do users like about Push to Unlock?

Users appreciate the app's ability to combine productivity with fitness, helping them reduce screen time while building strength. The simple and safe mechanism of using push-ups to unlock apps is a key positive aspect.

## Version history (last 5 releases)

### 1.4.2 — 2026-07-08

We've made Push to Unlock more flexible with the new Minutes Bank feature, a refreshed main experience, and improvements throughout the app.

• New Minutes Bank: store earned minutes and use them whenever you need during the rest of the day
• Updated main screen with a cleaner design and improved clarity around app features
• Improved blocking experience with fixes for issues affecting app restrictions
• Bug fixes and performance improvements

Thanks for using Push to Unlock. More updates coming soon!

### 1.4.1 — 2026-06-30

Bug fixes.

### 1.4.0 — 2026-05-25

Added new pushup detection system
Fixed bugs

### 1.3.1 — 2026-05-01

Bug fixes

### 1.3.0 — 2026-03-31

Add new unlocking mode
Fixed multiple bugs

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All apps by Pull Apps: https://appshunter.io/developer/1828384931

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*