# Push Up App Blocker Sweat Lock — Lock apps until you exercise

> Earn screen time by exercising; lock apps until you move. (iPhone/iPad app by Husein Hakim.)

- Source: https://appshunter.io/ios/app/push-up-app-blocker-sweat-lock/id6759908193 (this page in markdown: same URL + `.md`)
- Developer: [Husein Hakim](https://appshunter.io/developer/1769994815)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.73/5 from 45 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 79 MB
- Languages: English
- Released: 2026-03-19
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/push-up-app-blocker-sweat-lock/id6759908193/reviews.md

## What is Push Up App Blocker Sweat Lock?

Take back control of your time with Push up time - Sweat Lock, the fitness-powered screen time control app designed to stop endless scrolling, reduce phone addiction, and build real discipline. Push up time - Sweat Lock transforms your screen time into something you earn through movement, workouts, and healthy habits.

If you struggle with social media distractions, doomscrolling, or endless pushscroll behavior, Push up time - Sweat Lock helps you stay productive while improving your fitness. Unlike traditional screen time control apps, Push up time - Sweat Lock uses fitness motivation to unlock your apps and reward activity instead of passive scrolling.

With Push up time - Sweat Lock, your phone stops controlling you.

Turn Movement Into Screen Time
Push up time - Sweat Lock converts your movement into usable screen time. Every step, workout, and push up helps you unlock more time on your favorite apps.
Push up time - Sweat Lock works as a powerful screen time control app, app blocker, and fitness tracker all in one.

Features include:
• Convert steps into screen time
• Use workouts to unlock apps
• Build healthier habits with screen time control
• Lock distracting apps until you move
• Earn screen time through fitness
• Reduce pushscroll habits naturally
• Improve focus and productivity
• Stay motivated with adaptive fitness goals
If you want better fitness motivation while maintaining strong screen time control, Push up time - Sweat Lock gives you the perfect system.

Push Ups Unlock Your Apps
Push up time - Sweat Lock is built around movement-based unlocking. Complete push ups and other exercises to earn screen time and regain access to your apps.
Using intelligent motion tracking, Push up time - Sweat Lock accurately counts your workouts so you can convert exercise directly into screen time.
Whether you want a push up tracker, screen time control app, app blocker, or productivity tool, Push up time - Sweat Lock helps you build discipline while staying active.
Adaptive Screen Time Based on Fitness Level
Push up time - Sweat Lock includes adaptive screen time control that adjusts based on your activity level and fitness progress.

Powerful Screen Time Control & App Blocking
Push up time - Sweat Lock helps you limit screen time, block distracting apps, and stay focused.
Instead of relying on willpower alone, Push up time - Sweat Lock requires you to earn your screen time through steps, push ups, and workouts.

Key features include:

• Lock apps until you complete workouts
• Limit screen time automatically
• Block social media and distractions
• Unlock apps using push ups and steps
• Track your fitness and productivity progress
• Reduce phone addiction and pushscroll habits
• Build consistency with daily fitness goals

If you’re looking for a focus app, app blocker, screen time control app, push up tracker, or productivity app, Push up time - Sweat Lock gives you everything you need.
Built for Productivity, Fitness, and Focus

Push up time - Sweat Lock is perfect for anyone who wants to:
• Improve screen time control
• Reduce phone addiction
• Limit screen time naturally
• Stop pushscroll behavior
• Lock apps and eliminate distractions
• Stay motivated with fitness goals
• Use push ups to unlock apps
• Build discipline and consistency

With Push up time - Sweat Lock, your phone becomes a tool that supports your goals instead of distracting you.

Subscription Information

Push up time - Sweat Lock includes optional in-app subscriptions that unlock the full experience. Access to advanced screen time control, adaptive fitness systems, workout tracking, app blocking tools, and premium progress features requires an active subscription.

Take control with Push up time - Sweat Lock.

Move more.
Push up more.
Pushscroll less.
Build discipline.

EULA terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Convert steps into screen time
- Use workouts to unlock apps
- Lock distracting apps until you move
- Earn screen time through fitness
- Reduce pushscroll habits
- Track fitness and productivity progress

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro | $29.99 | per year |
| Weekly Pro | $4.99 | per 7 days |
| Annual Pro | $9.99 | per year |
| Annual pro | $14.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/push-up-app-blocker-sweat-lock/id6759908193/reviews.md

### 5/5 — Thank you

*2026-05-17*

It helped me so much

**Developer response:** Thank you so much for trusting Sweat Lock! We are so glad you are loving Sweat Lock. We appreciate your feedback and hope you continue to use Sweat Lock!

## Frequently asked questions about Push Up App Blocker Sweat Lock

### What is Push Up App Blocker Sweat Lock?

Push Up App Blocker Sweat Lock is a health and fitness app that helps you manage screen time by requiring physical activity to unlock apps. It aims to reduce phone addiction and encourage healthier habits.

### How does Push Up App Blocker Sweat Lock convert movement into screen time?

The app uses intelligent motion tracking to count your steps, workouts, and push-ups. This earned activity is then converted into usable screen time for your phone.

### Can I lock specific apps with Push Up App Blocker Sweat Lock?

Yes, you can lock distracting apps like social media until you complete your required workouts or reach a certain number of steps. This helps you stay focused and productive.

### Does Push Up App Blocker Sweat Lock have ads?

Yes, Push Up App Blocker Sweat Lock contains advertisements. This is a common model for free apps that offer in-app purchases for premium features.

### What are the subscription options for Push Up App Blocker Sweat Lock?

Push Up App Blocker Sweat Lock offers various subscription plans, including Weekly Pro for $4.99/P7D and Annual Pro options starting at $9.99/P1Y. There are multiple annual tiers available.

### Is Push Up App Blocker Sweat Lock available on Android devices?

Currently, Push Up App Blocker Sweat Lock is only supported on iPhone devices. Compatibility with other platforms may be considered in future updates.

### How often is Push Up App Blocker Sweat Lock updated?

The app was last updated on May 26, 2026, with version 2.6. This indicates a relatively active development cycle for the application.

### What is the age rating for Push Up App Blocker Sweat Lock?

Push Up App Blocker Sweat Lock has an age rating of 4+. This means it is considered suitable for children aged 4 and older.

## Version history (last 5 releases)

### 2.6 — 2026-05-26

This version of Push Up Time - Sweat Lock brings fitness levels to improve the conversion times for each exercise according to your fitness level! We have also added new exercises to Push Up Time - Sweat Lock to help beginners! 

This update to Push Up Time - Sweat Lock also includes auto-adjusted step time. According to your average steps, the time earned from steps will now be auto adjusted!

### 2.4 — 2026-05-21

This version of Push Up Time - Sweat Lock brings fitness levels to improve the conversion times for each exercise according to your fitness level! We have also added new exercises to Push Up Time - Sweat Lock to help beginners! 

This update to Push Up Time - Sweat Lock also includes auto-adjusted step time. According to your average steps, the time earned from steps will now be auto adjusted!

### 2.2 — 2026-05-13

This version of Sweat Lock Screen Time Control brings fitness levels to improve the conversion times for each exercise according to your fitness level! We have also added new exercises to Sweat Lock Screen Time Control to help beginners! 

This update to Sweat Lock Screen Time Control also includes auto-adjusted step time. According to your average steps, the time earned from steps will now be auto adjusted!

### 1.8 — 2026-04-22

This Version of Sweat Lock Screen Time Control brings bug fixes, improves user experience and fixes critical screen time control bugs to help limit screen time and provide you with the best experience!

### 1.7 — 2026-04-17

This Version of Sweat Lock Screen Time Control brings bug fixes, improves user experience and fixes critical screen time control bugs to help limit screen time and provide you with the best experience!

## More apps by Husein Hakim

- [Workout Tracker: Bricep](https://appshunter.io/ios/app/workout-tracker-bricep/id6711336449)
- [Meme Soundboard: SoundBytes](https://appshunter.io/ios/app/meme-soundboard-soundbytes/id6745756331)
- [WearAi - Virtual Clothing](https://appshunter.io/ios/app/wearai-virtual-clothing/id6745934056)
- [Spicy Chat: Uncensored AI](https://appshunter.io/ios/app/spicy-chat-uncensored-ai/id6746346872)
- [Flower Identifier: FloraAi](https://appshunter.io/ios/app/flower-identifier-floraai/id6746681170)
- [Fish Identifier - PhotoFish](https://appshunter.io/ios/app/fish-identifier-photofish/id6747039021)

All apps by Husein Hakim: https://appshunter.io/developer/1769994815

## Related topics

[push up app blocker sweat lock](https://appshunter.io/ios/topics/push-up-app-blocker-sweat-lock) · [push up lock](https://appshunter.io/ios/topics/push-up-lock) · [push up app blocker](https://appshunter.io/ios/topics/push-up-app-blocker)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*