# Push-up Caly — Build a daily push-up habit

> Daily exercise habit builder with calendar tracking and progress stats. (iPhone/iPad app by Stream Studio Inc..)

- Source: https://appshunter.io/ios/app/push-up-caly/id6757597469 (this page in markdown: same URL + `.md`)
- Developer: [Stream Studio Inc.](https://appshunter.io/developer/1736865645)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 14.0 · 37 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-01-11
- Data updated: 2026-09-07
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/push-up-caly/id6757597469/reviews.md

## What is Push?

Build a daily push-up habit in just 10 minutes a day.

Push-up Caly helps you stay consistent
when work and family start to compete for your time.

Joining a gym sounds like a good idea.
But after long days and daily responsibilities,
it’s hard to go consistently.

What we really need isn’t a perfect workout plan —
just a simple routine you can stick to, 10 minutes a day.

1. Calendar tracking that builds real habits
Tracking your workouts on a calendar
helps you build habits —
a method backed by behavioral science.
Seeing your progress at a glance
makes consistency easier.

2. Simple and easy to use
Push-ups are a simple exercise,
so the app should be simple too.
Log reps, check rest timers,
and review progress on the calendar.
Push-up Caly focuses on what matters.

3. Built for consistency
We’re serious about helping you stay consistent.
Challenges, progress graphs, and monthly stats
keep you coming back —
just 10 minutes a day.

No expensive memberships.
No big lifestyle changes.
Start today with just 10 minutes of push-ups.

New in March 2026:
Now track Squat, Lunge, Pull-up, and Plank — along with Push-up.

## Key features

- Daily habit building with calendar tracking
- Simple and easy-to-use interface
- Progress graphs and monthly statistics
- Support for multiple exercises (Push-up, Squat, Lunge, Pull-up, Plank)
- Rest timers
- Challenges for motivation

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/push-up-caly/id6757597469/reviews.md

### 5/5 — 좋습니다

*2026-02-19*

달력에 표시하려고 하다보니 매일 푸시업하고 있어요!! 푸시업 개수도 많이 늘었어요 달력 볼때마다 뿌듯합니다

### 5/5 — 이 앱 쓰고 매일 푸시업합니다.

*2026-02-09*

40대 후반이 되니 몸매가 무너지는게 눈에 보여서 살려면 푸시업을 해야겠더라고요. 헬스클럽 갈 시간은 없고 사무실, 집에서 10분씩 했었는데 하다보니 갯수를 어딘가 적어야겠다... 싶은 찰나에 이 앱 발견해서 엄청 편리하게 쓰고 있습니다.

확실히 달력에 보여지니 매일 안 할 수가 없더라고요. 지금은 쓴지 한 달 넘었는데 푸시업이 완전 습관으로 자리잡았습니다. 달력에 구멍 뚫리는게 엄청 싫어지더라고요 ㅎㅎㅎ 한가지 바라는게 있다면 다른 운동도 있으면 좋겠습니다. 푸시업을 계속 하다보니 스쿼트나 다른 운동도 집에서 할 때 이 앱에 기록하고 싶더라고요.

## Frequently asked questions about Push

### What exercises can I track with Push-up Caly?

Push-up Caly initially focused on push-ups but was updated in March 2026 to also track Squats, Lunges, Pull-ups, and Planks. This allows for a more comprehensive daily routine.

### How does Push-up Caly help build habits?

Push-up Caly uses calendar tracking to visualize your workout consistency, a method backed by behavioral science. Seeing your progress at a glance on the calendar makes it easier to maintain a daily routine.

### Is Push-up Caly free to use?

Yes, Push-up Caly is free to download and use. However, it does contain advertisements to support its development and maintenance.

### What devices does Push-up Caly support?

Push-up Caly is currently supported on iPhone and iPod devices. Compatibility with other platforms may be considered in future updates.

### How often is Push-up Caly updated?

The app was last updated on May 18, 2026, indicating active development. Users can expect regular updates to introduce new features and improvements.

### What is the age rating for Push-up Caly?

Push-up Caly has an age rating of 12+, making it suitable for teenagers and adults. This rating reflects the general nature of the fitness exercises it tracks.

### Does Push-up Caly require expensive memberships?

No, Push-up Caly does not require any expensive memberships or significant lifestyle changes. It is designed to be accessible, with a focus on a simple 10-minute daily commitment.

### Can I track my progress over time with Push-up Caly?

Yes, Push-up Caly provides progress graphs and monthly statistics to help you monitor your consistency and improvements. This feature is designed to keep you motivated.

## Version history (last 5 releases)

### 1.4.2 — 2026-05-18

Minor issues have been improved.

### 1.4.1 — 2026-05-05

Minor issues have been improved.

### 1.4.0 — 2026-05-03

친구들과 함께 주간 운동 목표를 달성하는 랠리 기능이 추가되었습니다.

### 1.3.2 — 2026-04-23

몇 가지 문제를 개선했습니다.

### 1.3.1 — 2026-04-16

프로필 사진을 추가할 수 있습니다.

## Apps similar to Push

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Push Ups 100 - Home Workout](https://appshunter.io/ios/app/push-ups-100-home-workout/id6447548662) | 3.3 (3) | Free | Health & Fitness |
| [Push-Ups: Pro](https://appshunter.io/ios/app/push-ups-pro/id6755532435) | 5.0 (4) | Free | Health & Fitness |
| [Push Up Counter & Fitness](https://appshunter.io/ios/app/push-up-counter-and-fitness/id6760007635) | — | Free | Health & Fitness |
| [reUP: Pushup Tracker](https://appshunter.io/ios/app/reup-pushup-tracker/id6760517685) | 5.0 (1) | Free | Health & Fitness |
| [PushUp Workout Tracker](https://appshunter.io/ios/app/pushup-workout-tracker/id6759009013) | 5.0 (1) | Free | Health & Fitness |
| [Grease the Groove Workouts](https://appshunter.io/ios/app/grease-the-groove-workouts/id6740294311) | 4.4 (5) | Free | Health & Fitness |

## More apps by Stream Studio Inc.

- [STREAM: K-POP Dance Studio](https://appshunter.io/ios/app/stream-k-pop-dance-studio/id6479678039)
- [입시요정](https://appshunter.io/ios/app/id6791490401)

All apps by Stream Studio Inc.: https://appshunter.io/developer/1736865645

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
