# Push Up Challenge - Push Ups — Weight loss, abs workout

> Free push-up training app with levels, tracking, and competitive features. (iPhone/iPad app by Dan Nguyen Ngoc Dan.)

- Source: https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843 (this page in markdown: same URL + `.md`)
- Developer: [Dan Nguyen Ngoc Dan](https://appshunter.io/developer/1460122113)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.80/5 from 27 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 45 MB
- Languages: American English, Vietnamese
- Released: 2019-03-23
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843/reviews.md

## What is Push Up Challenge?

"Push Ups Challenge" is the best free home exercise app today.
This "Push Ups Challenge" app is considered as a private coach at home and is also a game of fighting against online fitness with friends.

Benefits of daily "Push Ups Challenge" practice:
● Help you fight back pain.
● Increase the body's metabolism.
● Make the spirit happy, reduce stress.
● Strengthen toughness and healthier.
● Push ups training will help you maintain muscle strength.
● Strongly develop and firm chest, shoulder and biceps ... etc

Main feature:
+ There are 4 suitable exercises with each level available:
+ Beginner level: Push ups exercise : 10 - 64 times.
+ Intermediate level: Push ups exercise : 20 - 128 times.
+ Advanced level: Push ups exercise : 30 - 193 times.
+ Super Man level: Push ups exercise : 40 - 256 times.

● Count the number of episodes through proximity sensors
● Count the number of episodes via the touch screen
● Practice offline with Bot.
● Rankings of bouncing times.
● Statistics of training achievements.
● Not limited to functions.
● Fashion design.

Try our "Push Ups Challenge - Push Ups Workout" exercise app right away.
It will bring you lots of interesting things.

## Key features

- Multiple fitness levels
- Progress tracking and statistics
- Offline practice with bot
- Online competition with friends
- Count episodes via sensors or touch
- Rankings of push-up times

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove All Ads | $3.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843/reviews.md

### 5/5 — Great App For Keeping Me Fit

*2025-01-09, version 1.2.4*

I was looking for a push up app after runtastic stopped updating Push Ups Pro. This app is a great replacement and keeps me on track for recording push ups and setting achievable daily reps and sets to increase strength. My go to app now. Thanks

### 3/5 — iPhone 15

*2024-10-21, version 1.2.3*

The app doesn't count down without touching the screen

### 2/5 — Reports still cause app to crash

*2023-03-03*

I like the simplicity of the app but one feature I consider critical is reporting since I only use the app to count my push-ups. If I try to open month or year reports, it immediately crashes. I just updated to the latest version and it still crashes.

### 5/5 — Best push up app

*2022-09-01, version 1.2.2*

There are a ton of push up apps but nearly all of them are rubbish.

This is a great app, gives you daily push up workouts to your level and you definitely feel youself getting stronger as the days go on.

Fantastic that this is a free app but honestly it's better than any paying app that I've tested.

This is the push up app that you want to use.

### 5/5 — Hzhzhzhxjd

*2022-03-26*

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### 4/5 — Great App Overall - Hoping for updates

*2022-01-06, version 1.2.2*

I used to use an older app that went offline and closed its leaderboard servers. I found this app as a replacement and so far I am finding it great - especially considering it is free. 

I love the statistics showing how many press ups a day, calories burned and so on. The mode to challenge another user is possibly my favourite and really pushes you! 

I think the leader board could use a bit of updating. I’d like to see where I am but seem to only see who is at the very top. It would be cool to see leaders overall and leaders in specific regions. Also, leaders in statistics like most per hour/week/year etc. 

Would recommend this for all those wanting to start exercising. Great for those in isolation

### 5/5 — Excellent challenge

*2021-07-19, version 1.2.2*

It’s an excellent challenge! It records your evolution and the great feature for me is the coach

### 1/5 — Pastes from clipboard

*2020-10-31, version 1.2.0*

This app tries to paste the laste entry from clipboard. Why does the app need my clipboard content which may content passwords and etc.?

### 5/5 — Typos

*2020-07-19, version 1.2.0*

The app is great but there's so many spelling mistakes. Doesn't fill with confidence lol.

### 3/5 — Nice Little App But...

*2020-04-19, version 1.2.0*

This is a nice app that does just what it says. It’s a bit buggy eg after you’ve finished the workout the voice prompt says something about Round 6 (which doesn’t exist). Also, the reminders don’t work. Any attempt to alter the frequency causes the app to crash and if they are turned on they work for only one day. I’d quite happily pay for the app if this was fixed but so far the dev is unresponsive.

## Frequently asked questions about Push Up Challenge

### Does Push Up Challenge have ads?

Yes, Push Up Challenge contains advertisements to support its free offering.

### What are the different levels in Push Up Challenge?

Push Up Challenge offers four distinct levels: Beginner (10-64 reps), Intermediate (20-128 reps), Advanced (30-193 reps), and Super Man (40-256 reps).

### How does Push Up Challenge count push-ups?

Push Up Challenge can count your push-ups using either the device's proximity sensors or by detecting touch screen input.

### Can I use Push Up Challenge offline?

Yes, you can practice with the Bot feature in Push Up Challenge even when you are offline.

### What are the benefits of using Push Up Challenge daily?

Daily practice with Push Up Challenge can help alleviate back pain, boost metabolism, improve mood, reduce stress, and strengthen chest, shoulder, and bicep muscles.

### What devices is Push Up Challenge available on?

Push Up Challenge is available on iPhone, iPad, and iPod devices.

### How often is Push Up Challenge updated?

The latest version of Push Up Challenge was released on January 3, 2025, indicating recent development and support.

### What is the age rating for Push Up Challenge?

Push Up Challenge has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.2.4 — 2025-01-03

Fix some small mistakes.

### 1.2.3 — 2023-02-28

Fix some bugs

### 1.2.2 — 2021-04-15

Fix some bugs

### 1.2.1 — 2021-02-25

Fix bugs on ios 14.

### 1.2.0 — 2020-04-03

Fix some bugs.

## Apps similar to Push Up Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) | 4.9 (2,322) | Free | Health & Fitness |
| [Pushup Tracker: Club Pushanova](https://appshunter.io/ios/app/pushup-tracker-club-pushanova/id6451240468) | 4.6 (146) | Free | Health & Fitness |
| [AI Push Up Counter & Tracker](https://appshunter.io/ios/app/ai-push-up-counter-and-tracker/id6484504666) | 4.4 (34) | Free | Health & Fitness |
| [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (729) | Free | Health & Fitness |
| [Push Ups Trainer Challenge](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205) | 4.7 (3,367) | Free | Health & Fitness |
| [Push Ups Workouts & Tracker](https://appshunter.io/ios/app/push-ups-workouts-and-tracker/id1530371886) | 4.8 (19) | Free | Health & Fitness |

## More apps by Dan Nguyen Ngoc Dan

- [Spiral Jump Game](https://appshunter.io/ios/app/spiral-jump-game/id1460122114)
- [Sleep Sound - Relaxing sound](https://appshunter.io/ios/app/sleep-sound-relaxing-sound/id1461698905)
- [Height increase](https://appshunter.io/ios/app/height-increase/id1477003595)
- [Plank workout](https://appshunter.io/ios/app/plank-workout/id1481185944)
- [Pedometer - Step Counter App](https://appshunter.io/ios/app/pedometer-step-counter-app/id1555642484)

All apps by Dan Nguyen Ngoc Dan: https://appshunter.io/developer/1460122113

## Related topics

[push-up challenge!](https://appshunter.io/ios/topics/push-up-challenge) · [push up challenge - push ups](https://appshunter.io/ios/topics/push-up-challenge-push-ups)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*