# Push-Up Routines PRO+ Muscle Body-Building Workout > Guided push-up workouts for upper body muscle building and toning. (iPhone/iPad app by App And Away Studios LLP.) - Source: https://appshunter.io/ios/app/push-up-routines-pro-plus-muscle-body-building-workout/id616739086 (this page in markdown: same URL + `.md`) - Developer: [App And Away Studios LLP](https://appshunter.io/developer/527564762) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.20/5 from 5 App Store ratings · 237 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 84 MB - Languages: English - Released: 2013-03-15 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/push-up-routines-pro-plus-muscle-body-building-workout/id616739086/reviews.md ## What is Push? Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran... This is the ONLY app you will ever need for your pushup workout! HERE'S WHAT YOU GET ==================== Features : 8 Rock Solid Pushup Workout Videos Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Brilliant! Helps to sculpt the chest and upper body. Great to have if I miss the gym or I am away from home. Just as good as a gym work out!" - Shaun. Newcastle - from the UK 5 STARS!!! - "Great workout - Need some intense workout now I found it." - Stacey-a-roo from Canada 5 STARS!!! - "Wow - It was insane I tried the beginners workout and I always exercise but I felt my arm burning it hurt so bad and I added like 20 pull-ups to 2 work outs at beginners and my veins have already started bulging." - Crapsickles from the US HERE'S WHY YOU NEED IT ====================== Pushup Trainer X Free is the only app you'll need to lose weight, get toned, or build muscle. We have the most user-friendly interface that allows you to follow along and do an intense workout at your level and pace. Our proven system allows you to strengthen your triceps and chest muscles in just minutes per day. •If you like Push Up Trainer X FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-free Subscription Info - Push Up Workout Monthly Membership - Length of subscription - Monthly - $9.99 per month - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - http://appandaway.com/privacy-policy - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. ## Key features - 8 Rock Solid Pushup Workout Videos - Pre-Set workouts with 3 difficulty settings - Personal Coach with Voice Instructions - High Quality HD Videos - Developed by a Certified Personal Trainer - Strengthen triceps and chest muscles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | your Subscription for 1 month basis with 7 days Free Trial | $19.99 | per month | | your Subscription for 1 month basis | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Push Up Trainer X - Int & Adv | $4.99 | one-time | ## What do users think of Push? Overall sentiment: positive **Pros** - 👍 Great workout - 🚀 Effective and efficient - 💪 Builds muscle and strength - 👌 Simple and easy to use - 🎥 Helpful instructional videos **Cons** - 🔇 Audio issues (fading out) - 🔓 Forced reviews to unlock features - 🔢 Needs more workout variations - 🕰️ Recovery times could be improved **Commonly reported bugs** - Occasional app crashes - Compatibility issues on older devices **Most requested features** - Allow video playback without reviews - Add progress tracking and charts - Customizable workout intervals - Integration with music playback ## Recent user reviews (10 of 237) All indexed reviews: https://appshunter.io/ios/app/push-up-routines-pro-plus-muscle-body-building-workout/id616739086/reviews.md ### 3/5 — Video *2016-10-10, version 1.8* Would be nice to be able to see the videos without writing a review ### 4/5 — Good workout *2016-10-10, version 1.8* Great workout before starting your day. ### 4/5 — 83749 *2016-09-30, version 1.8* Urbd8364 ### 4/5 — Pretty cool app *2016-09-20, version 1.8* Does what it says by guiding you through the routines. Looking forward to exploring the routines more ### 4/5 — Tf *2016-09-02, version 1.8* Vg ### 5/5 — Good *2016-08-20, version 1.8* Great ### 4/5 — They made me do it *2016-08-18, version 1.8* They did. ### 4/5 — Pretty good *2016-07-31, version 1.8* Good for a quick workout. ### 5/5 — Hercules!! *2016-07-25, version 1.8* Chest of steel... ### 3/5 — 👌🏻 *2016-07-25, version 1.8* Good game ## Frequently asked questions about Push ### What does this app do? This app provides guided push-up workouts designed to help users build upper body strength and muscle. It offers video demonstrations, pre-set routines with adjustable difficulty, and voice coaching from a certified personal trainer. ### What are the key features of this push-up app? Key features include 8 high-quality HD push-up workout videos, pre-set routines with three difficulty levels, a personal coach with voice instructions, and development by a certified personal trainer. It aims to strengthen chest and triceps muscles effectively. ### How much does this app cost? The app operates on a subscription model. A monthly membership costs $9.99 per month. Payment is charged to your iTunes Account upon purchase confirmation, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### Who is this app designed for? This app is suitable for anyone looking to improve their upper body physique, whether they are beginners just starting out or seasoned fitness veterans. It's ideal for those who want to build muscle, get toned, or lose weight through effective push-up exercises. ### Can I use this app if I'm not at home? Yes, the app is designed to be a convenient home workout solution. Users have reported it being as effective as a gym workout, making it a great option when away from the gym or traveling. ## Version history (last 5 releases) ### 2.2 — 2016-11-21 This app has been updated by Apple to display the Apple Watch app icon. fix bugs ### 2.1 — 2016-11-13 fix bugs ### 2.0 — 2016-11-07 - fix bugs ### 1.9 — 2016-10-17 - Updated UI ### 1.8 — 2014-07-17 Important iOS 7 update Improved video functions Minor bug fixes ## Apps similar to Push | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (112,762) | Free | Health & Fitness | | [Muscle Booster - Workout Plans](https://appshunter.io/ios/app/muscle-booster-workout-plans/id1446447749) | 4.1 (9,941) | Free | Health & Fitness | | [Pushes - Your Push-Ups Trainer](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373) | 4.6 (549) | Free | Health & Fitness | | [Arm Workout - Biceps, Triceps](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679) | 3.5 (13) | Free | Health & Fitness | | [CounterUps: Push-Ups Tracker](https://appshunter.io/ios/app/counterups-push-ups-tracker/id1488091840) | 5.0 (27) | Free | Health & Fitness | | [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (729) | Free | Health & Fitness | ## More apps by App And Away Studios LLP - [Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts](https://appshunter.io/ios/app/ab-trainer-x-free-plus-six-pack-abs-exercises-workouts/id527564759) - [Golf Swing Coach](https://appshunter.io/ios/app/golf-swing-coach/id537454924) - [Belly Fat Workout 10 Minute Ab](https://appshunter.io/ios/app/belly-fat-workout-10-minute-ab/id555257441) - [Ab Workout - Six Pack Trainer](https://appshunter.io/ios/app/ab-workout-six-pack-trainer/id576230029) - [Butt Workout FREE HD - Aerobic Exercises Thigh Leg](https://appshunter.io/ios/app/butt-workout-free-hd-aerobic-exercises-thigh-leg/id576231306) - [KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer](https://appshunter.io/ios/app/kettlebell-workout-360-free-hd-dumbbell-exercises-cross-trainer/id576260063) All apps by App And Away Studios LLP: https://appshunter.io/developer/527564762 ## Related topics [iron body studios](https://appshunter.io/ios/topics/iron-body-studios) · [push ups routine](https://appshunter.io/ios/topics/push-ups-routine) · [pro bodybuilding app](https://appshunter.io/ios/topics/pro-bodybuilding-app) · [the push by erin stern](https://appshunter.io/ios/topics/the-push-by-erin-stern) · [sit ups pushup](https://appshunter.io/ios/topics/sit-ups-pushup) · [cat pushups counter](https://appshunter.io/ios/topics/cat-pushups-counter) · [uko push](https://appshunter.io/ios/topics/uko-push) · [amonepro](https://appshunter.io/ios/topics/amonepro) · [ximple pushups](https://appshunter.io/ios/topics/ximple-pushups) · [work out routine muscles](https://appshunter.io/ios/topics/work-out-routine-muscles) · [puuush up](https://appshunter.io/ios/topics/puuush-up) · [26pushups](https://appshunter.io/ios/topics/26pushups) · [build muscle workout](https://appshunter.io/ios/topics/build-muscle-workout) · [100 pushups bestronger workout](https://appshunter.io/ios/topics/100-pushups-bestronger-workout) · [fitness pro bodybuilding](https://appshunter.io/ios/topics/fitness-pro-bodybuilding) · [gabby george](https://appshunter.io/ios/topics/gabby-george) · [pushups for the mind](https://appshunter.io/ios/topics/pushups-for-the-mind) · [pushups extreme](https://appshunter.io/ios/topics/pushups-extreme) · [pushup mix](https://appshunter.io/ios/topics/pushup-mix) · [chest workout app](https://appshunter.io/ios/topics/chest-workout-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*