# Push Up to Scroll & Unblock — Block Apps, Earn Screen Time > Exercise to earn screen time and block distracting apps. (iPhone/iPad app by Servet Akdemir.) - Source: https://appshunter.io/ios/app/push-up-to-scroll-and-unblock/id6762253736 (this page in markdown: same URL + `.md`) - Developer: [Servet Akdemir](https://appshunter.io/developer/1590229856) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 126 MB - Languages: English - Released: 2026-04-29 - Data updated: 2026-08-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/push-up-to-scroll-and-unblock/id6762253736/reviews.md ## What is Push Up to Scroll & Unblock? You know you scroll too much. The question is what you do before opening the app. Push Up to Scroll & Unblock adds a movement pause before selected distracting apps. Choose the apps that usually pull you off track, then do push-ups or squats to earn screen time into one shared daily wallet. 1 clean exercise rep = earned screen time. HOW IT WORKS Choose the distracting apps you want to restrict Choose push-ups or squats before each session Earn minutes with on-device camera-based rep counting Use those minutes across your selected apps When the wallet runs out, those apps are blocked again FEATURES Restrict selected apps with Screen Time Count push-up and squat reps with on-device camera-based pose detection Share earned time across one daily wallet See stats, streaks, and achievements as you build healthier screen habits Adjust minutes earned per rep from Settings SUBSCRIPTION The full blocking and unlock flow requires an auto-renewable subscription. Blocking selected apps, earning minutes with exercise reps, and spending those minutes from the shared wallet require an in-app subscription. Available plans include weekly, monthly, and yearly options. Prices vary by region and are shown in the app before purchase. PRIVACY The camera is used only during workout sessions to count exercise reps on device. Screen Time permission is used to let you select and restrict distracting apps. The app supports screen-habit change and does not provide medical advice. Terms of Use: https://ultiox.app/terms ## Key features - Restrict selected apps - Camera-based rep counting - Push-ups and squats - Shared daily screen time wallet - Stats, streaks, and achievements - Adjust minutes earned per rep ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Pro | $7.99 | per 7 days | | Monthly Pro | $19.99 | per month | | Yearly Pro | $39.99 | per year | | Yearly Pro - Special Offer | $23.99 | per year | ## Frequently asked questions about Push Up to Scroll & Unblock ### What is Push Up to Scroll & Unblock? Push Up to Scroll & Unblock is a Health & Fitness app designed to help users manage their screen time. It requires users to perform physical exercises like push-ups or squats to earn minutes that can be used to access selected distracting apps. ### How does Push Up to Scroll & Unblock work? You select the apps you want to restrict, choose between push-ups or squats, and then perform reps. The app uses on-device camera-based pose detection to count your exercise repetitions and earn screen time minutes into a shared daily wallet. ### Does Push Up to Scroll & Unblock have ads? No, Push Up to Scroll & Unblock does not contain advertisements. The app is free to download and use for basic features, with an optional subscription for the full blocking and unlock functionality. ### What are the subscription options for Push Up to Scroll & Unblock? The full blocking and unlock features require an auto-renewable subscription. Available plans include weekly, monthly, and yearly options, with prices varying by region and displayed within the app before purchase. ### What devices is Push Up to Scroll & Unblock compatible with? Push Up to Scroll & Unblock is compatible with iPhones and iPads, as indicated by its supported devices list. It is suitable for users aged 4 and above. ### How accurate is the rep counting in Push Up to Scroll & Unblock? The app uses on-device camera-based pose detection for counting push-up and squat reps. While the description highlights this feature, user reviews would provide more insight into its real-world accuracy. ### Can I share earned screen time across multiple devices with Push Up to Scroll & Unblock? The app features a shared daily wallet for earned screen time, which can be used across your selected apps. However, the data does not specify if this wallet is synchronized across multiple devices for a single user. ### How often is Push Up to Scroll & Unblock updated? The latest version of Push Up to Scroll & Unblock is 1.0.3, which was last updated on May 23, 2026. This indicates recent development activity, suggesting regular updates are likely. ## Version history (last 4 releases) ### 1.0.3 — 2026-05-23 Clearer onboarding with new product preview and camera setup videos. Improved Screen Time permission guidance before choosing apps. Polish and stability improvements across setup. ### 1.0.2 — 2026-05-18 Updated onboarding, improved Pro offer flow, and general stability improvements. ### 1.0.1 — 2026-05-06 Improved onboarding, larger tutorial videos, push-up or squat workout selection, clearer permission screens, updated paywall, and reliability fixes for the unlock flow. ### 1.0 — 2026-04-29 No release notes. ## More apps by Servet Akdemir - [Bus Coach Simulator Games City](https://appshunter.io/ios/app/bus-coach-simulator-games-city/id1590610712) - [Ultimate Drift Racing Driving](https://appshunter.io/ios/app/ultimate-drift-racing-driving/id6689515799) - [City Car Driving & Drift](https://appshunter.io/ios/app/city-car-driving-and-drift/id6733219972) - [Ritual75: 75 Day Challenge](https://appshunter.io/ios/app/ritual75-75-day-challenge/id6767619434) All apps by Servet Akdemir: https://appshunter.io/developer/1590229856 ## Related topics [push ups to scroll](https://appshunter.io/ios/topics/push-ups-to-scroll) · [up scroll](https://appshunter.io/ios/topics/up-scroll) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*