# Push up workout — Push-up tracker and trainer

> Personalized push-up tracker and trainer for gradual strength improvement. (iPhone/iPad app by JH Digital Solutions.)

- Source: https://appshunter.io/ios/app/push-up-workout/id706159378 (this page in markdown: same URL + `.md`)
- Developer: [JH Digital Solutions](https://appshunter.io/developer/481610881)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 62 App Store ratings · 22 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 106 MB
- Languages: Russian, American English, Dutch, European Spanish, Italian, German (Germany), European Portuguese, Chinese (Simplified, China), Finnish, French (France) and 1 more
- Released: 2013-10-02
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/push-up-workout/id706159378/reviews.md

## What is Push up workout?

Your personal push-up app to help you improve your push-ups muscles.


Minimalistic design focusing on what is important - to build your
push ups result gradually until you are happy with your shape.


1. Choose your push-ups workout level.
2. Put your device on the floor and start training.
3. Count completed push-ups by touching the screen with the nose.
4. Improve your strength and fitness level gradually until you reach 100 pushups or your own fitness goal!


The beauty of the pushup is that you can do it anywhere and anytime. It is a great all-encompassing exercise that hits not only your arms and chest but also gets you more fit in your core.

## Key features

- Personalized workout levels
- Progress tracking
- Goal setting
- Simple touch-based counting
- Strength and fitness improvement

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove advertisement | $1.99 | one-time |


## Recent user reviews (10 of 22)

All indexed reviews: https://appshunter.io/ios/app/push-up-workout/id706159378/reviews.md

### 5/5 — Simple and effective

*2026-03-24*

Progressively increase your pushups, get stronger. Ezpz

### 5/5 — Brilliant

*2025-03-16, version 2.8*

Increasingly Harder and Harder in the end it's a Killer but we're does it end! 
Answer: when you Die on the last one every time! Then you go Again, trying not to die until you do one more than the last try, then Die.

### 5/5 — Great App

*2024-03-25, version 2.8*

Absolutely loving this app. Simple, straight forward and very effective. Two weeks in and I feel so much stronger. Can’t imagine what it will be like in a month. Just stay consistent and you will see and feel the results.

### 5/5 — Отжиматор

*2023-03-13*

Лучшее бесплатное приложение для отжиманий👍 Ничего лишнего

### 5/5 — Great Push Up App

*2022-09-26*

I’m ex-military and get irritated by improper push-up form. This app provides a great daily work out forces the user to do a proper push-up when you use your nose to count. 👍🏼

**Developer response:** Thanks for the review, I too get irritated by bad form push-ups :)

### 3/5 — Pourrai être amelioré

*2021-12-31*

Il n’est pas du tout pratique de toucher l’écran pour le comptage. 
Un appui du torse serait bien plus pratique et rendrait l’appli top

### 3/5 — Requires screen contact to count

*2021-07-31*

I like the simplicity of the app, but I’m disappointed that it cannot recognize proximity and requires my nose depressing to the screen with every repetition.

**Developer response:** Proximity would be a good idea, there are some limitations on iOS about proximity sensors usage but I will investigate this!

### 1/5 — Broken

*2021-07-28, version 2.2*

App just crashes when opening…

### 3/5 — Was helpful till the update

*2021-05-24, version 2.0*

Sunday may 23 2021 the app updated lost my progress and now has adds and wants us to pay to get rid of it also too long of a rest time was 30 seconds before the update now it’s 2 minutes 15 seconds u could lower it but only down to 60 seconds and the made the levels easier so your ego is higher when your on a higher level but lvl 15 was harder then, than It is now

### 4/5 — RAF Fitness Training

*2020-08-22, version 1.6*

I’m using this app to train for the RAF fitness test. When I started I couldn’t do more than about 5 push-ups. Now I can reach the required minimum requirement and am confident I can consolidate and build further. Plus I look better, which is not my motivator, but is what some people are after!
Most fitness coaches would recommend taking rest days, which this app doesn’t include, which is why I dropped a star. So, if you follow one level per day, take a break every now and again.
I like the app though, and it’s simplicity is what makes it great. Thank you developer(s). 👍🏻

## Frequently asked questions about Push up workout

### How does Push up workout count my push-ups?

Push up workout uses your device's screen and requires you to touch it with your nose after each completed push-up to count it. This method ensures accurate tracking of your repetitions during your workout sessions.

### What are the workout levels in Push up workout?

Push up workout allows you to choose your push-up workout level, catering to different fitness abilities. This feature helps you start at an appropriate intensity and gradually increase the challenge as you get stronger.

### Can I set my own fitness goals with Push up workout?

Yes, you can set your own fitness goals within Push up workout, such as reaching 100 push-ups or achieving a personal best. The app is designed to help you gradually improve your strength and reach your desired shape and fitness level.

### What devices is Push up workout compatible with?

Push up workout is compatible with iPhones, iPads, and iPods. It is designed to be accessible on various Apple devices for your convenience.

### How often is Push up workout updated?

The latest version of Push up workout is 2.8, which was last updated on November 22, 2022. While updates may vary, this indicates a history of maintenance and potential improvements.

### Does Push up workout have ads?

Yes, Push up workout contains advertisements. As a free application with in-app purchases, ads are part of the monetization strategy to support its development and availability.

### What is the age rating for Push up workout?

Push up workout has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or potentially harmful material.

### What do users like about Push up workout?

Users appreciate the minimalistic design of Push up workout, which focuses on essential features for gradual improvement. The app's ability to help users build their push-up results and reach fitness goals is also a key positive aspect.

## Version history (last 5 releases)

### 2.8 — 2022-11-22

User request added: Choose whether you want to advance a level, stay at your current level, or go down a level.
Challenge your friends to do push ups - added leaderboards.

### 2.7 — 2022-10-13

Simple statistics&workout history added

### 2.6 — 2022-05-09

Updated App Store Screenshots and app SDKS

### 2.5 — 2021-11-25

Added feedback button

### 2.4 — 2021-10-14

Update to latest iOS versions.

## Apps similar to Push up workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
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| [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (783) | Free | Health & Fitness |
| [Push Ups Trainer Challenge](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205) | 4.7 (3,376) | Free | Health & Fitness |
| [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,397) | Free | Health & Fitness |

## More apps by JH Digital Solutions

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All apps by JH Digital Solutions: https://appshunter.io/developer/481610881

## Related topics

[push up workout](https://appshunter.io/ios/topics/push-up-workout) · [push ups workout](https://appshunter.io/ios/topics/push-ups-workout) · [jh digital solutions](https://appshunter.io/ios/topics/jh-digital-solutions) · [push trainer](https://appshunter.io/ios/topics/push-trainer) · [puush up](https://appshunter.io/ios/topics/puush-up)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*