# Push Ups: 0 to 100 Trainer — 100 pushups plan in 6 weeks

> 100 pushups plan in 6 weeks (iPhone/iPad app by Alexandre Jouanne.)

- Source: https://appshunter.io/ios/app/push-ups-0-to-100-trainer/id6800731650 (this page in markdown: same URL + `.md`)
- Developer: [Alexandre Jouanne](https://appshunter.io/developer/1880834583)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 46 MB
- Languages: American English
- Released: 2026-08-21
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/push-ups-0-to-100-trainer/id6800731650/reviews.md

## What is Push Ups?

Can't do a single push-up? Perfect. That's exactly where this app starts.

Push Ups Trainer takes you from absolute zero to 100 push-ups with a simple ladder: wall push-ups → incline → knees → full push-ups on the floor. A quick placement test finds your real starting point — no shame, no guesswork — and every session adapts to what you actually did.

HOW IT WORKS
• One question, one quick max test: your level, your Day 1
• 5 short sets + a final max attempt — about 6 minutes
• Rest timers with haptics, +20 s when you need it
• Too hard today? Switch to an easier variation mid-session. It counts.
• Beat your max and the next session gets harder. Struggle, and we consolidate.

WATCH YOURSELF GET STRONGER
• Your max, session by session, on a chart that climbs with you
• The road to 100: milestones at 5, 10, 25, 50, 100
• Total push-up odometer + a smart streak (prescribed rest days never break it)
• Animated form guides for every level

CELEBRATE THE BIG ONES
Your first real push-up. Your first 50. Full-screen celebrations and share cards for the moments worth bragging about.

FAIR BY DESIGN
The complete wall-to-floor program up to 50 push-ups is included, and your workout itself is a no-ads zone. Premium unlocks the full road to 100 and removes ads — one yearly plan, or pay once and keep it forever.

No equipment. No account. No nonsense. Your data stays on your phone.

Privacy: https://trainrboost.com/pushup-privacy
Terms: https://trainrboost.com/pushup-terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Push Ups Premium Yearly | $19.99 | per year |
| Push Ups Premium Yearly | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Push Ups Premium Lifetime | $29.99 | one-time |



## Version history (last 3 releases)

### 1.0.3 — 2026-09-03

What's new
• A brand-new icon — easier to spot on your home screen
• Bug fixes and stability improvements

### 1.0.2 — 2026-08-26

What's new
• The app uses less memory, so it runs lighter on older phones
• Major under-the-hood engine upgrade
• Bug fixes and stability improvements

### 1.0.1 — 2026-08-21

No release notes.

## More apps by Alexandre Jouanne

- [Puna: Home Workout No Gym](https://appshunter.io/ios/app/puna-home-workout-no-gym/id6759812613)
- [Cactus: Water Tracker Reminder](https://appshunter.io/ios/app/cactus-water-tracker-reminder/id6760417601)
- [Doudou: Baby Tracker for Two](https://appshunter.io/ios/app/doudou-baby-tracker-for-two/id6761114678)
- [Arnie: Gym Workout Log & RPE](https://appshunter.io/ios/app/arnie-gym-workout-log-and-rpe/id6766056755)
- [TakeMyPills: Pill Reminder](https://appshunter.io/ios/app/takemypills-pill-reminder/id6786451788)

All apps by Alexandre Jouanne: https://appshunter.io/developer/1880834583

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*