# Push Ups Now! — Push-up training tool

> Personalized push-up training app with progress tracking and form guidance. (iPhone/iPad app by Bo Kalvslund.)

- Source: https://appshunter.io/ios/app/push-ups-now/id1437502417 (this page in markdown: same URL + `.md`)
- Developer: [Bo Kalvslund](https://appshunter.io/developer/572272193)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 21 MB
- Languages: German (Germany), American English, Danish, Turkish
- Released: 2018-10-01
- Data updated: 2026-09-06
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/push-ups-now/id1437502417/reviews.md

## What is Push Ups Now!?

Push Ups Now!

 Elevate Your Fitness with Precision and Motivation

Push Ups Now! is the ultimate digital companion for anyone looking to build strength, track progress, and transform their fitness routine through structured push-up training.

 Key Features

 Personalized Pace Control
- Customize your workout speed to match your fitness level
- Adaptive tempo settings for beginners to advanced athletes
- Precise timing controls to optimize your push-up technique

 Intelligent Workout Guidance
- Dynamic animations provide real-time form and technique guidance
- Intuitive interface designed for seamless user experience
- Rhythmic audio cues help you maintain consistent pace and momentum
- VoiceOver with motivational speech:

 1. "You're doing great!"
  2. "Keep it up!"
  3. "Halfway there, don't stop now!"
  4. "You've got this!"
  5. "Excellent work!"
  6. "Stay strong!"
  7. "You're crushing it!"
  8. "Keep pushing!"
  9. "Amazing effort!"
  10. "You're unstoppable!"

 Comprehensive Progress Tracking
- Automatic logging of push-up count, date, and performance metrics
- Historical data visualization to motivate continued training

 User-Friendly Design
- Clean, minimalist interface focusing on your fitness goals
- Quick-start functionality for immediate workout initiation

Transform your push-up routine. Achieve your strength training goals. Push Ups Now! – Your Personal Fitness Coach.

## Key features

- Personalized pace control
- Adaptive tempo settings
- Dynamic animation guidance
- Rhythmic audio cues
- Automatic progress logging
- Historical data visualization

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/push-ups-now/id1437502417/reviews.md

### 1/5 — Werbung nach 10 sec

*2025-01-31*

Wollte die App ausprobieren nach 10 sec kam die erste Werbung App sofort gelöscht

## Frequently asked questions about Push Ups Now!

### Does Push Ups Now! have ads?

Yes, Push Ups Now! contains advertisements.

### What devices does Push Ups Now! support?

Push Ups Now! is available for iPhone and iPad devices.

### What is the age rating for Push Ups Now!?

Push Ups Now! has an age rating of 4+.

### How often is Push Ups Now! updated?

The latest version of Push Ups Now! is 1.6, last updated on January 8, 2026.

### Can I customize the workout speed in Push Ups Now!?

Yes, Push Ups Now! offers personalized pace control with adaptive tempo settings for various fitness levels.

### Does Push Ups Now! provide feedback on my push-up form?

Yes, Push Ups Now! features dynamic animations for real-time form and technique guidance, along with rhythmic audio cues.

### How does Push Ups Now! track my progress?

Push Ups Now! automatically logs your push-up count, date, and performance metrics, with historical data visualization available.

### What are the voiceover prompts in Push Ups Now!?

Push Ups Now! includes motivational voiceover prompts such as 'You're doing great!', 'Keep it up!', and 'You're unstoppable!' to encourage users.

## Version history (last 5 releases)

### 1.6 — 2026-01-08

New icon and new screenshots.
New voice motivation and counting function.

### 1.5 — 2025-05-19

Updated user interface.

### 1.4 — 2025-03-25

New slider and animation to control the speed of your push ups.
Consent form added.

### 1.3 — 2019-11-25

Updated for new operating system.

### 1.2 — 2019-02-15

Layout changed

## Apps similar to Push Ups Now!

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| --- | --- | --- | --- |
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| [ControlMED](https://appshunter.io/ios/app/controlmed/id1503125840) | — | Free | Health & Fitness |
| [Wash your hands now](https://appshunter.io/ios/app/wash-your-hands-now/id1503634740) | 4.2 (33) | $0.99 | Health & Fitness |
| [CountDown 20](https://appshunter.io/ios/app/countdown-20/id1504881520) | 5.0 (1) | Free | Health & Fitness |
| [HIIT Dual Timer](https://appshunter.io/ios/app/hiit-dual-timer/id1505262060) | 3.0 (1) | Free | Health & Fitness |
| [HeartChart for Everyone](https://appshunter.io/ios/app/heartchart-for-everyone/id1497197080) | 3.0 (2) | Free | Health & Fitness |

## More apps by Bo Kalvslund

- [Take a break - Mindfulness](https://appshunter.io/ios/app/take-a-break-mindfulness/id626874035)
- [Anton and Mille.](https://appshunter.io/ios/app/anton-and-mille/id686908292)
- [My Coton Dog](https://appshunter.io/ios/app/my-coton-dog/id862552921)
- [Calculator 3D](https://appshunter.io/ios/app/calculator-3d/id879830848)
- [Party on Mallorca](https://appshunter.io/ios/app/party-on-mallorca/id881799200)
- [Spirit Level Area 4](https://appshunter.io/ios/app/spirit-level-area-4/id896593057)

All apps by Bo Kalvslund: https://appshunter.io/developer/572272193

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*