# push ups plank arms push up > Upper body workout app with guided push-ups and planks for muscle building and fat loss. (iPhone/iPad app by natan sod suied.) - Source: https://appshunter.io/ios/app/push-ups-plank-arms-push-up/id1551689072 (this page in markdown: same URL + `.md`) - Developer: [natan sod suied](https://appshunter.io/developer/1540508542) - Category: Health & Fitness - Price: Free - Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 53 MB - Languages: English - Released: 2021-02-20 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/push-ups-plank-arms-push-up/id1551689072/reviews.md ## What is push ups plank arms push up? *What is the best pushups exercise for strong and bigger chest? *What is the correct technique to perform push ups? *What are the best tips and tricks to get bigger upper body? *What type of push-ups are good exercises for weight loss? *Which is better pushups or pull ups? *Can I gain muscle by doing only push ups *How many push ups should I do a day? *Are you ready to your new body? Everything you need in one upper body workout App! Whether you’re just want to start your training or long time in the gym already or maybe you want to do the exercises at home even without weights push ups App Provides accurate instruction from a certified fitness trainer to take your body to beachbody Shaped and strong Download the app now! So... Congratulations! If you’re trying to understand How to get bigger chest and beautiful arms so no one messes with you and to get the all ayes on the beach then Your Search Is Over! That’s because push ups app cover everything about correct exercises for your level Workout for your goals, build muscle, lose fat, build a great body No matter who you are and what is your level this app cover everything you need for your body Without equipment We realize How frustrating it is to exercise until your muscles burn and not see results especially if your genetics are thin and more than that go spend full money on supplements and still the size stays the same PUSH UPS APP gives you special tips and exercises backed by experts and Fitness trainers that you can understand How to pump the muscle properly and grow day after day even with poor genetics push ups plank offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in less six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone. push ups plank has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now! * WHAT YOU WILL LEARN USING THIS APP! * 1. how and when to do best pushups exercises 2. how and what to do to get shapely body (Different programs for the whole body) 3. How to control your movement to get the most out of each exercise 4. You will get a set of exercises that you can do anywhere even when you are have fun in a trip and have no weights 5. Train together with your personal trainer through the screen 6. Timer for your rest time in between sets 7. 4 different levels of difficulty achieving continuous load on the arms and tips to beat up genetics * and a lot more… All you have left is to choose a workout and get started DOWNLOAD the push ups app to start your journey Today! And defeat your fat Don't risk doing a workout improperly! Avoid injury and keep your body in check with in-depth instructional videos. View our enormous library of workout video and see exactly how each exercise should be done before you give it a shot. The information contained in the push ups app (the "Service") is for general information purposes only. While this app is suitable for people of all ages, specific results cannot be guaranteed & may vary depending on your current situation & your consistency. Please learn at your own pace and repeat as long as you need in order to master each lesson. The Developer assumes no responsibility for errors or omissions in the contents on the Service. In no event shall the Developer be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence, or other torts, arising out of or in connection with the use of the Service or the contents of the Service ## Key features - Guided push-up and plank exercises - Expert fitness trainer instructions - Customizable workout routines - Progress tracking and statistics - Home workouts without equipment - Multiple difficulty levels ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/push-ups-plank-arms-push-up/id1551689072/reviews.md ### 1/5 — Don’t buy - App is Bunk *2021-08-10, version 1.0* App does not work. Cannot access any workouts. Just keeps prompting me to purchase more features. Very disappointing… ## Frequently asked questions about push ups plank arms push up ### What is the primary focus of the push ups plank app? The push ups plank app primarily focuses on guided upper body workouts, specifically push-ups and planks, to help users build muscle and lose fat. ### Does push ups plank offer workouts for beginners? Yes, push ups plank offers 4 different levels of difficulty, making it suitable for beginners and those looking to progress their training. ### Can I use push ups plank without any equipment? Absolutely. The app is designed for home workouts and requires no equipment, allowing you to exercise anywhere. ### How often should I use the push ups plank app? The app suggests that 10 minutes, three times a week, is sufficient to see results and shape your body within approximately six weeks. ### Does push ups plank have ads? The provided data does not specify if push ups plank contains advertisements. However, it is listed as a free application. ### What is the user rating for push ups plank? Push ups plank has a rating of 3.0 stars based on 2 user ratings. ### Is push ups plank available on multiple platforms? The provided data does not specify platform availability beyond it being a mobile application. It is listed as free to download. ### When was push ups plank last updated? Push ups plank was last updated on February 20, 2021, with its initial release on the same date. ## Version history (last 1 release) ### 1.0 — 2021-02-20 No release notes. ## Apps similar to push ups plank arms push up | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prodeco Pharma](https://appshunter.io/ios/app/prodeco-pharma/id1610504940) | — | Free | Health & Fitness | | [Pharmacie Ste Marie](https://appshunter.io/ios/app/pharmacie-ste-marie/id1605099640) | — | Free | Health & Fitness | | [Studio X Reformer Pilates](https://appshunter.io/ios/app/studio-x-reformer-pilates/id1617618760) | — | Free | Health & Fitness | | [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | ## More apps by natan sod suied - [Learn Robotics Electronic App](https://appshunter.io/ios/app/learn-robotics-electronic-app/id1537376718) - [Pregnancy Test App Baby Center](https://appshunter.io/ios/app/pregnancy-test-app-baby-center/id1537377637) - [arm workout + chest push-ups](https://appshunter.io/ios/app/arm-workout-plus-chest-push-ups/id1540508540) All apps by natan sod suied: https://appshunter.io/developer/1540508542 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*