# PushApp - Daily Pushup Tracker — Get strong w/ micro workouts

> Daily pushup tracker with hourly micro-workout reminders and progress logging. (iPhone/iPad app by Simplified AppWorks LLC.)

- Source: https://appshunter.io/ios/app/pushapp-daily-pushup-tracker/id1501318403 (this page in markdown: same URL + `.md`)
- Developer: [Simplified AppWorks LLC](https://appshunter.io/developer/1501318402)
- Category: Health & Fitness, Sports
- Price: $4.99 with in-app purchases
- Rating: 4.66/5 from 29 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 30 MB
- Languages: English
- Released: 2020-03-27
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/pushapp-daily-pushup-tracker/id1501318403/reviews.md

## What is PushApp?

Science has repeatedly shown that doing micro-workouts throughout the day is just as effective as one long workout. By breaking up your workouts into short, 1 min cycles throughout the workday, you can gain muscle, boost your metabolism, and lose weight, all without breaking a sweat. 

SHELTER IN PLACE?

We like to call it sculpt in place.

Rip through your workday with hourly micro-workouts.

DECIDE REPS AHEAD OF TIME

Who's the boss of your day? You. Set your own bar when you decide how many days, how many reps, and even how many counts per pushup. Looking for a starting point? Try one 4-second pushup, 4 times per day. Add one set every week. 

TRACK YOUR PROGRESS

Feel the satisfaction of hitting your goals. The spp logs your completed reps so you can adjust your target and continuously up your game.

HOUR ON HOUR REMINDERS

PushApp takes the concept of micro-workouts and combines it with a habit-forming regiment that starts with 1-2 pushups, done slowly and with perfect form, every hour of your workday. 

NEURO COGNITIVE 

As you're building body strength, you're also building bulletproof habits backed by neuro-cognitive research. 

Our terms of service can be found at https://www.getpushapp.com/terms-of-service

Our privacy policy can be found at https://www.getpushapp.com/privacy-policy

## Key features

- Hourly micro-workout reminders
- Customizable reps and counts
- Progress tracking and goal setting
- Habit-forming regiment
- Neuro-cognitive backed approach

## Pricing and in-app purchases

Base price: $4.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PushApp Premium Monthly | $5.99 | per month |
| PushApp Premium Yearly | $49.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/pushapp-daily-pushup-tracker/id1501318403/reviews.md

### 5/5 — Great reminder!

*2020-07-24, version 1.3*

Really love the friendly reminders to take a short break and work on my push ups

### 5/5 — Cool app!

*2020-06-30, version 1.3*

I think it is a great app because it helps me stay strong; it keeps track of time, so every hour I do push-ups! So if you want to get fit and strong, this is the app! :)

### 4/5 — Love this app but....

*2020-05-29, version 1.3*

I love this app but, I wish there were an upgrade to reset push-up count, perhaps a history tracker and the ability to add another type of exercise to track.

**Developer response:** Hey CALaureli, thanks for the review! We're looking at additional features like resetting the push-up count, filters, and leaderboards. In the short term, deleting the app and re-installing it should reset the push-up count. Thanks so much and keep pushing!

## Frequently asked questions about PushApp

### What is PushApp?

PushApp is a daily pushup tracker designed to help you build strength and habits through hourly micro-workouts. It focuses on short, effective exercise cycles throughout your workday.

### How does PushApp work?

PushApp sends you hourly reminders to perform short pushup routines. You can customize the number of reps and counts per pushup to fit your fitness level and goals.

### Can I track my progress with PushApp?

Yes, PushApp logs your completed reps, allowing you to monitor your progress, adjust your targets, and continuously improve your performance.

### What are the subscription plans for PushApp?

PushApp offers a monthly subscription for $5.99 and a yearly subscription for $49.99, providing access to premium features.

### What is the price of PushApp?

PushApp is available for a one-time purchase of $4.99. Subscription plans are also offered for ongoing access to premium features.

### What devices does PushApp support?

PushApp is compatible with iPhone, iPad, and iPod devices.

### How often is PushApp updated?

The latest version of PushApp is 2.0, and it was last updated on October 1, 2020. Specific update frequency is not detailed.

### Is PushApp suitable for beginners?

Yes, PushApp is designed for users of all levels, with suggestions like starting with one 4-second pushup, 4 times per day, and gradually increasing intensity.

## Version history (last 1 release)

### 2.0 — 2020-10-01

Removed the subscription plans and changed the app to be a single purchase. 

If you previously got the app when it was free, you will have the premium version by default.

## Apps similar to PushApp

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pushups Coach](https://appshunter.io/ios/app/pushups-coach/id493746206) | 4.0 (124) | Free | Health & Fitness |
| [HyperFitness](https://appshunter.io/ios/app/hyperfitness/id1449889957) | 5.0 (2) | Free | Health & Fitness |
| [INfighting / Rory Miller](https://appshunter.io/ios/app/infighting-rory-miller/id1410325598) | 5.0 (1) | Free | Health & Fitness |
| [Burpee: Full body Home Workout](https://appshunter.io/ios/app/burpee-full-body-home-workout/id1574014210) | 5.0 (2) | Free | Health & Fitness |
| [Pushups Master](https://appshunter.io/ios/app/pushups-master/id1344312940) | 5.0 (1) | Free | Health & Fitness |
| [The Best Workouts](https://appshunter.io/ios/app/the-best-workouts/id1587785022) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*