# Pushkey: Push Up App Blocker — Earn screen time with reps

> Earn screen time with reps (iPhone/iPad app by Audio Immersia.)

- Source: https://appshunter.io/ios/app/pushkey-push-up-app-blocker/id6821840948 (this page in markdown: same URL + `.md`)
- Developer: [Audio Immersia](https://appshunter.io/developer/6808683543)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-10-21
- Data updated: 2026-10-24

## What is Pushkey?

Real reps. Earned time. Break the doomscrolling loop and get fit.

Every day, the average person loses 4 to 6 hours to mindless screen time. Social media algorithms are engineered to keep you hooked, and pure willpower is rarely enough.

Pushkey replaces mindless scrolling with physical movement. If you want to scroll, you have to move first.

Place your phone down, complete a quick set of push-ups, squats, or planks in front of your camera, and unlock your apps for a focused, earned session. Build strength, reclaim your focus, and enjoy your screen time guilt-free.

HOW IT WORKS
1. Choose Your Distractions: Select the apps that drain your time — social media, short videos, games, or any app you open without thinking.
2. System-Level Shield: When an impulse opens a blocked app, Pushkey's native Screen Time shield appears immediately.
3. Earn With Movement: Complete your target set in front of your front camera. On-device computer vision counts your reps in real time.
4. Guilt-Free Access: Your apps unlock for your earned minutes, then automatically lock again when time expires.

FULL MOVEMENT LIBRARY (9 EXERCISES)
Pushkey isn't just push-ups. Build a balanced, full-body micro-workout habit right at your desk:
• Push-ups — upper body and chest strength
• Bodyweight Squats — leg and glute power
• Planks — core stability and posture
• Sit-ups — abdominal endurance
• Lunges — lower-body balance and mobility
• Knee Lifts (March) — low-impact cardio boost
• Arm Raises — posture relief and desk-break mobility
• Squat Holds — isometric leg burn
• Side Stretches — spine flexibility with guided two-sided timing

SMART MIX & SURPRISE MODES
Don't get stuck doing the same movement all day. Smart Mix rotates exercises automatically across sets so muscle groups rest while you stay active.

AI POSE DETECTION & LIVE FORM COACHING
• Accurate on-device computer-vision rep counting.
• No cheating: detects full range of motion without counting false reps or arm flaps.
• Real-time posture guidance: provides immediate visual feedback like "Step back so your feet are in view", "Squat lower", "Straighten your body", and "Form locked".
• Zero wearables needed: just prop your phone against a desk, wall, or water bottle.

100% PRIVATE & ON-DEVICE
• Your privacy is non-negotiable. Camera frames are processed entirely in memory on your device.
• Video is NEVER recorded, saved, or uploaded to any server.
• Works completely offline. No account, no email, and zero tracking.

BATTERY FRIENDLY & NATIVE
• Built with Apple's native Screen Time and FamilyControls APIs.
• The camera runs ONLY during your 30-to-60-second exercise set and shuts down immediately when you finish.
• Negligible battery impact — no background video or continuous sensors.

STREAKS, STATS & DAILY HABITS
• Track daily reps, total workout sets, and earned minutes.
• Build consistency with streak tracking.
• Review your progress with workout history.
• Small "movement snacks" throughout your day add up to hundreds of reps every week!

PERFECT FOR
• Anyone struggling with doomscrolling and short-form video loops.
• Desk workers, students, and professionals needing physical breaks.
• People wanting to get in shape without long gym sessions.
• Anyone who wants a little friction before opening a distracting app.

FAIR & TRANSPARENT
• Free forever: full AI counting engine, all 9 movements, streak tracking, and up to 3 blocked apps/categories.
• Pushkey Pro: unlimited app blocking, custom target reps, and personalized mix pools.

Take back your focus, time, and physical health. Trade mindless scrolling for real reps with Pushkey!

TERMS & PRIVACY
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Privacy Policy: https://audioimmersia.com/apps/pushkey/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pushkey Pro Yearly | $24.99 | per year |
| Pushkey Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pushkey Pro Lifetime | $39.99 | one-time |


## Is Pushkey safe?

Not enough ratings yet to assess Pushkey.

## Is Pushkey legit?

Pushkey: Push Up App Blocker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Pushkey is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-21

No release notes.

## More apps by Audio Immersia

- [VoiceSync AI Teleprompter](https://appshunter.io/ios/app/voicesync-ai-teleprompter/id6759155128)
- [RentProof: Rental Inspection](https://appshunter.io/ios/app/rentproof-rental-inspection/id6787016051)
- [BillProof: Warranty Tracker](https://appshunter.io/ios/app/billproof-warranty-tracker/id6787513214)

All apps by Audio Immersia: https://appshunter.io/developer/6808683543

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*