# PushPact: Push-Up App Blocker — Earn screen time with friends > App blocker that requires push-ups to unlock usage. (iPhone/iPad app by Asaf Niv.) - Source: https://appshunter.io/ios/app/pushpact-push-up-app-blocker/id6817492536 (this page in markdown: same URL + `.md`) - Developer: [Asaf Niv](https://appshunter.io/developer/1838322696) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 26.1 · 86 MB - Languages: American English - Released: 2026-10-03 - Data updated: 2026-11-12 - Monetization: free with in-app purchases ## What is PushPact? Your apps wait for your push-ups. PushPact turns doomscrolling into strength. Sign a daily push-up pact with yourself, and the apps that eat your day (TikTok, Instagram, YouTube, whatever you pick) stay locked until the push-ups are done. Every rep is counted and proven by your iPhone's camera, right on the phone. GET STRONGER, ONE DAY AT A TIME • Tell PushPact how many you can do in a row. It builds a daily number you can hit on your worst day, split into easy sets. • Sign the pact with your finger. Your seal goes on every day you keep it. • Raise the bar any time. Easing off only starts tomorrow, so today's deal always stands. • Miss a day? Your first slip is on us, and every 7 kept days earn a shield. No shield left? Win the day back within 2 days. EARN YOUR SCROLL • Pick the apps to lock with Apple's Screen Time. PushPact never sees which apps you choose. • 10 push-ups opens them for 15 minutes. Finish the day and they're free till midnight. • An emergency pass is always there when you really need it. PUSH-UPS WITH YOUR CREW • Start a crew with friends and see who's done today. • Cheer, nudge, race and duel, or dare a friend to beat your set. • Only people you invite, with reporting and blocking built in. EVERY REP PROVEN • Stand your phone up in front of you, or lay it flat under your face (Face ID models). • Half reps, knee reps and phone-shaking don't count, and Pip tells you why. • A coach counts out loud so you never have to look. WATCH YOURSELF CHANGE • Streaks, day seals, medals to unwrap, a push-ups-per-day chart, and your day-one max to beat. • Take a selfie each sealed day and watch the time-lapse of you getting stronger. • Film a set as a branded video, or share a card of your day. WORKOUTS COUNT TOO (BETA) • Turn on Workouts in Settings and the runs, rides and classes your Apple Watch, iPhone or fitness apps save to Apple Health can keep your day, with your push-ups or instead of them. • Your workouts are read on your iPhone and never leave it. MADE TO STICK • Gentle, Firm or Relentless reminders, with an alarm that rings through silent if a day is about to slip. • Home and Lock Screen widgets, a Control Center button, and Live Activities. PRIVATE BY DESIGN No sign-up. The workout camera is analysed on your iPhone and never uploaded. Video is only saved if you choose to film a set. PUSHPACT PRO PushPact Pro keeps every set, App Lock and your time-lapse going, monthly or yearly. Any free trial is shown before you subscribe. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings. PushPact is not medical advice. Check with a doctor before starting a new exercise routine. Terms of Use: https://getpushpact.com/terms Privacy Policy: https://getpushpact.com/privacy ## Key features - App locking based on push-up completion - Daily push-up pacts with customizable goals - Friend crews for motivation and competition - Camera-based rep counting and verification - Progress tracking with streaks and medals - Optional Apple Health integration for workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PushPact Pro | $39.99 | per year | | PushPact Pro | $29.99 | per year | | PushPact Pro | $29.99 | per year | | PushPact Pro | $39.99 | per year | | PushPact Pro | $9.99 | per month | | PushPact Pro | $24.99 | per year | | PushPact Pro | $29.99 | per year | | PushPact Pro | $9.99 | per month | | PushPact Pro | $39.99 | per year | | PushPact Pro | $4.99 | per 7 days | ## Is PushPact safe? Not enough ratings yet to assess PushPact. ## Is PushPact legit? PushPact: Push-Up App Blocker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for PushPact is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about PushPact ### How does PushPact count push-ups? PushPact uses your iPhone's camera to count reps, ensuring accuracy. It analyzes your movements on the phone itself, so your workout data never leaves your device. ### Can I use PushPact with friends? Yes, you can start a crew with friends to see who has completed their push-ups for the day. You can cheer, nudge, race, duel, or dare friends to beat your sets. ### What happens if I miss a day on PushPact? Your first missed day is on the house. Every 7 consecutive days you keep your pact earns you a shield. If you run out of shields, you have 2 days to win the day back. ### Does PushPact have ads? Yes, PushPact contains advertisements. ### How do I unlock apps with PushPact? For every 10 push-ups you complete, your chosen apps are unlocked for 15 minutes. Finishing your daily goal unlocks them until midnight. ### Can PushPact track other workouts besides push-ups? Yes, in beta, you can enable 'Workouts' in settings. Runs, rides, and classes saved to Apple Health can count towards your day, either alongside or instead of push-ups. ### What are the subscription options for PushPact Pro? PushPact Pro offers monthly and yearly subscription plans, with prices ranging from $4.99 for a 7-day period to $29.99 annually. A 7-day free trial is available for the yearly plan. ### Is PushPact suitable for all ages? PushPact is rated for ages 4 and up, making it accessible for a wide range of users looking to build healthy habits. ## Version history (last 5 releases) ### 1.14 — 2026-11-09 Buying PushPact Pro from the App Store now finishes right in the app. If a purchase doesn't show up straight away, PushPact checks with Apple again, and reinstalling brings your Pro back on its own. Fixes and polish. ### 1.13 — 2026-11-06 Starting PushPact Pro is clearer: once your free trial starts, you see its days laid out and can book tomorrow's set in one tap. If purchases are switched off on your iPhone, PushPact now shows exactly where to turn them back on. Fixes and polish. ### 1.12 — 2026-11-04 If Apple can't charge your card, PushPact now tells you what happened and how to get back in: update your card with Apple, or pick your usual plan. Your streak, sets and history stay saved while it's sorted. Questions? "Email us" in the app reaches a real person. Fixes and polish. ### 1.11 — 2026-11-02 Your pacts: every pact you've signed, in one place (Progress tab or Settings), with its days, push-ups and best run. Pick any of them back up at the day it stopped, or start a new one. Nothing gets lost. Your streak is yours now: it keeps going when a pact ends, is extended or is replaced. If yours started over, it's back. When a pact ends, "Extend my pact" keeps the same pact going, with your day count and your streak. Day 1's warm-up is only for your first pact. Fixes and polish. ### 1.10 — 2026-10-31 A new way in: Pip greets you as PushPact opens. Locked apps now show Pip holding that app's own icon, so you see what your push-ups win back. The Lock tab shows your apps locking and unlocking. Tap it to pick yours. Fixes and polish. ## Apps similar to PushPact | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fight Your Age: Fitness](https://appshunter.io/ios/app/fight-your-age-fitness/id6751362275) | — | Free | Health & Fitness | | [Fitdrake](https://appshunter.io/ios/app/fitdrake/id6752671092) | — | Free | Health & Fitness | | [LockdIn: Daily Discipline](https://appshunter.io/ios/app/lockdin-daily-discipline/id6793706808) | 5.0 (4) | Free | Health & Fitness | | [FitAI Plus](https://appshunter.io/ios/app/fitai-plus/id6763811355) | — | Free | Health & Fitness | | [PUSHUP — AI Rep Counter](https://appshunter.io/ios/app/pushup-ai-rep-counter/id6761273317) | 5.0 (1) | Free | Health & Fitness | | [VeraLift: AI Form Check](https://appshunter.io/ios/app/veralift-ai-form-check/id6767809697) | 5.0 (1) | Free | Health & Fitness | ## More apps by Asaf Niv - [Dream Trip: AI Travel Planner](https://appshunter.io/ios/app/dream-trip-ai-travel-planner/id6755641560) - [Bayit - Daily Jewish Learning](https://appshunter.io/ios/app/bayit-daily-jewish-learning/id6769293269) - [Stealsy](https://appshunter.io/ios/app/stealsy/id6795162993) - [BeYou - אפירמציות יומיות](https://appshunter.io/ios/app/beyou/id6816380635) All apps by Asaf Niv: https://appshunter.io/developer/1838322696 ## Related topics [pacto app](https://appshunter.io/ios/topics/pacto-app) · [pumptally](https://appshunter.io/ios/topics/pumptally) · [push up app blocker sweat lock](https://appshunter.io/ios/topics/push-up-app-blocker-sweat-lock) · [edietary](https://appshunter.io/ios/topics/edietary) · [medi social](https://appshunter.io/ios/topics/medi-social) · [pushups to unlock phone](https://appshunter.io/ios/topics/pushups-to-unlock-phone) · [free pushup app blocker](https://appshunter.io/ios/topics/free-pushup-app-blocker) · [blocking app track](https://appshunter.io/ios/topics/blocking-app-track) · [pushup timer pro](https://appshunter.io/ios/topics/pushup-timer-pro) · [push-ups time](https://appshunter.io/ios/topics/push-ups-time) · [locked by pushup time](https://appshunter.io/ios/topics/locked-by-pushup-time) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-12.*