# PushToPlay: Reduce Screen Time — Do pushups. Earn screen-time.

> Exercise to earn screen time and reduce digital distractions. (iPhone/iPad app by Jai Chawla.)

- Source: https://appshunter.io/ios/app/pushtoplay-reduce-screen-time/id6670372672 (this page in markdown: same URL + `.md`)
- Developer: [Jai Chawla](https://appshunter.io/developer/1762338285)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.52/5 from 27 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 52 MB
- Languages: English
- Released: 2024-10-07
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pushtoplay-reduce-screen-time/id6670372672/reviews.md

## What is PushToPlay?

Ready to take control of your screen time while getting stronger? PushToPlay turns app blocking into an engaging fitness challenge!


UNLOCK APPS WITH PUSHUPS

- Block distracting apps and unlock them through physical exercise
- Advanced AI camera technology counts your pushups accurately
- Set custom blocking schedules and exercise goals

DIGITAL DETOX

- Reduce excessive screen time naturally
- Build a consistent exercise habit
- Transform idle moments into strength-building opportunities
- Improve focus and productivity

GAMIFIED SELF-IMPROVEMENT

- Track your daily pushup stats and progress
- Earn achievements for consistent exercise
- Watch your fitness journey unfold
- Set personal records and challenge yourself

SMART APP MANAGEMENT

- Choose which apps to block
- Customize blocking durations
- Set exercise requirements for different apps
- View detailed usage analytics

PRIVACY FIRST

- Camera used only for pushup detection
- No video storage or data collection
- Works completely offline
- Your privacy is our priority

Whether you're a student aiming to stay focused during study sessions, a professional looking to boost productivity, or someone wanting to build healthier digital habits, PushToPlay helps you achieve your goals while getting stronger.
Join thousands of users who are already transforming their screen time into strength time. Download PushToPlay today and start your journey toward better digital wellness and physical fitness!

Privacy Policy: https://atlantic-hiss-f94.notion.site/PushToPlay-Privacy-Policy-1095dde0b9c180af9df1f1c042198a45
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Block apps with pushups
- AI camera pushup counting
- Custom blocking schedules
- Digital detox
- Gamified self-improvement
- Usage analytics

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Membership | $3.99 | per 7 days |
| Yearly Membership | $49.99 | per year |
| Yearly Membership | $24.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/pushtoplay-reduce-screen-time/id6670372672/reviews.md

### 5/5 — I’ve been gaining so much muscles and lost a lot of screen time from this

*2025-12-04*

Best app ever

### 2/5 — Expensive

*2025-07-29*

I was super excited to use it and then before even getting to try the mechanics of it the cheapest subscription is $1 a week. I feel like this is ridiculously expensive for an app this new and is going to completely block it from getting popular when I’m sure most people will be turned away from a price that’s steep. Sure there’s a free trial but I think that’s a ridiculous rate to charge for an app this new.

### 1/5 — pay

*2025-07-02*

you have to pay taking my money ❤️

### 5/5 — Helped me lock in 🔒💪

*2025-02-24*

Out of all screen time apps this is probably the best one. 💯 Helped me get motivated to workout everyday. Amazing push-up counter, it's simple, straight-forward, both strict and flexible, I love this app so much. ❤️

## Frequently asked questions about PushToPlay

### How does PushToPlay work?

PushToPlay blocks distracting apps and requires you to perform pushups, counted by its AI camera, to unlock them. This gamified approach encourages reduced screen time and increased physical activity.

### What are the subscription options for PushToPlay?

PushToPlay offers a Weekly Membership for $3.99, a Yearly Membership for $24.99, and another Yearly Membership for $49.99 which includes a 3-day free trial.

### Does PushToPlay have ads?

No, PushToPlay does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or memberships.

### Is PushToPlay safe for children?

PushToPlay has an age rating of 4+, making it suitable for younger users. The camera is only used for pushup detection and does not store or collect video data, ensuring privacy.

### How accurate is the pushup counting in PushToPlay?

The app utilizes advanced AI camera technology to count pushups accurately. It is designed to provide reliable tracking for your exercise goals.

### Can I customize which apps are blocked by PushToPlay?

Yes, you can choose which specific apps you want to block within PushToPlay. You can also customize blocking durations and set different exercise requirements for various applications.

### Does PushToPlay work offline?

Yes, PushToPlay works completely offline. The camera functionality for pushup detection and app blocking does not require an internet connection.

### How often is PushToPlay updated?

The latest version of PushToPlay is 1.3, and it was last updated on October 13, 2024. Updates typically include bug fixes and feature enhancements.

## Version history (last 4 releases)

### 1.3 — 2024-10-13

Bug fixes and performance improvements

### 1.2 — 2024-10-10

Bug fixes and performance improvements

### 1.1 — 2024-10-08

Bug fixes and performance improvements

### 1.0 — 2024-10-07

No release notes.

## Apps similar to PushToPlay

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Opal: Screen Time Control](https://appshunter.io/ios/app/opal-screen-time-control/id1497465230) | 4.7 (83,643) | Free | Productivity |
| [Screen Time Limit: App Blocker](https://appshunter.io/ios/app/screen-time-limit-app-blocker/id6449219142) | 4.5 (40) | Free | Productivity |
| [Zario: Screen Time & Focus AI](https://appshunter.io/ios/app/zario-screen-time-and-focus-ai/id1611031269) | 4.6 (53) | Free | Productivity |
| [ScreenZen- Screen Time Control](https://appshunter.io/ios/app/screenzen-screen-time-control/id1541027222) | 4.9 (41,056) | Free | Productivity |
| [Limit Screen Time・Taskfulness](https://appshunter.io/ios/app/limit-screen-timetaskfulness/id1507694725) | 4.4 (81) | Free | Productivity |
| [Freedom: Screen Time Control](https://appshunter.io/ios/app/freedom-screen-time-control/id1269788228) | 4.4 (5,538) | Free | Productivity |

## More apps by Jai Chawla

- [Shimmy: Learn Dance Routines](https://appshunter.io/ios/app/shimmy-learn-dance-routines/id6757161009)

All apps by Jai Chawla: https://appshunter.io/developer/1762338285

## Related topics

[pushups to unlock apps](https://appshunter.io/ios/topics/pushups-to-unlock-apps) · [push up screen time free](https://appshunter.io/ios/topics/push-up-screen-time-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*