# PushUp App Blocker - Chrona — Unlock screen time by exercise > Build a consistent push-up habit with simple tracking and progress visualization. (iPhone/iPad app by Farid Rehila.) - Source: https://appshunter.io/ios/app/pushup-app-blocker-chrona/id6760411650 (this page in markdown: same URL + `.md`) - Developer: [Farid Rehila](https://appshunter.io/developer/1450995636) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 69 MB - Languages: English - Released: 2026-04-30 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pushup-app-blocker-chrona/id6760411650/reviews.md ## What is PushUp App Blocker? With Chrona: Turn Push-Ups Into Progress What if one simple habit could make you stronger every single day? Chrona is the simplest way to build consistency with push-ups. No complicated workouts. No distractions. Just you, the floor, and steady progress. THE IDEA Most people don’t fail because they can’t work out — they fail because they can’t stay consistent. Chrona fixes that. By focusing on just **one powerful exercise**, Chrona helps you build a habit that actually sticks. Push-ups are all you need to get stronger, leaner, and more disciplined over time. HOW IT WORKS Open Chrona → Do your push-ups → Track your progress → Come back tomorrow. That’s it. No noise. No overwhelm. Just daily momentum. KEY FEATURES Simple Push-Up Tracking * Log your reps in seconds * Track daily, weekly, and total push-ups * See your progress grow over time Build Real Consistency * Stay accountable with daily tracking * Create a habit that compounds * Show up, even on low-motivation days Progress That Motivates * Visualize your improvement * Watch your totals stack up * Turn small wins into big results Minimal & Focused * No unnecessary features * No distractions * Just push-ups and progress WHY CHRONA WORKS Consistency beats intensity. Chrona removes friction and decision fatigue so you can focus on what matters: doing the reps. When the barrier to starting is low, showing up becomes automatic. PERFECT FOR * Anyone who wants to get stronger without complicated workouts * Beginners starting their fitness journey * Busy people who need a quick daily habit * Anyone tired of starting and stopping routines THE RESULT Do a few push-ups today. Do a few more tomorrow. A month from now, you’ll feel it. A year from now, you’ll see it. START SMALL. STAY CONSISTENT. Download Chrona and build a habit that lasts. For the End User License Agreement (EULA), please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://chrona.rehila.dev/fr/terms Privacy: https://chrona.rehila.dev/fr/privacy/ Contact: contact@rehila.dev ## Key features - Simple push-up logging - Daily, weekly, and total rep tracking - Progress visualization - Habit building - Minimalist interface - Focus on consistency ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $12.99 | per year | | Monthly | $4.99 | per month | ## Frequently asked questions about PushUp App Blocker ### What is Chrona? Chrona is a fitness app designed to help users build a consistent push-up habit. It focuses on simple tracking and progress visualization to encourage daily exercise. ### How does Chrona work? Users open Chrona, perform their push-ups, track their reps, and then return the next day. The app emphasizes a straightforward process with no distractions. ### What are the key features of Chrona? Key features include simple push-up tracking, logging daily, weekly, and total push-ups, visualizing progress, and building real consistency through daily accountability. ### Who is Chrona perfect for? Chrona is ideal for anyone wanting to get stronger without complicated workouts, beginners starting their fitness journey, busy individuals needing a quick daily habit, or those tired of inconsistent routines. ### Does Chrona have ads? Yes, Chrona contains advertisements. This allows the app to remain free for users to download and utilize its core features. ### What devices does Chrona support? Chrona is available on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms. ### How often is Chrona updated? The latest version of Chrona is 1.0.1, and it was last updated on May 10, 2026. This indicates regular maintenance and potential feature additions. ### What is the age rating for Chrona? Chrona has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in starting a fitness routine. ## Version history (last 2 releases) ### 1.0.1 — 2026-05-10 Improved pushups detection. ### 1.0.0 — 2026-04-30 No release notes. ## More apps by Farid Rehila - [Wedding Photo App: Love Album](https://appshunter.io/ios/app/wedding-photo-app-love-album/id6754197088) All apps by Farid Rehila: https://appshunter.io/developer/1450995636 ## Related topics [push up app blocker](https://appshunter.io/ios/topics/push-up-app-blocker) · [free pushup app blocker](https://appshunter.io/ios/topics/free-pushup-app-blocker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*