# Pushup App Blocker: Detox — Limit Screen Time by Exercise

> Exercise-based app blocker to reduce screen time and build healthier habits. (iPhone/iPad app by Ahmad Ali.)

- Source: https://appshunter.io/ios/app/pushup-app-blocker-detox/id6796680899 (this page in markdown: same URL + `.md`)
- Developer: [Ahmad Ali](https://appshunter.io/developer/1834484255)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.2 · 59 MB
- Languages: American English
- Released: 2026-08-18
- Data updated: 2026-10-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pushup-app-blocker-detox/id6796680899/reviews.md

## What is Pushup App Blocker?

Lock the apps that steal your time. Unlock them by doing push-ups. Your camera counts every rep, and every rep earns one minute.

HOW IT WORKS
1. Pick the apps you want to block.
2. Open one and a lock screen stops you.
3. Do 10 push-ups in front of the camera to unlock. Every extra rep adds a minute.

FEATURES
• Push-up and squat counting with camera pose detection
• 10 reps = 10 minutes, and each extra rep = 1 more minute
• Block social media, games or any app that drains you
• Daily rep goal, streaks and lifetime rep totals
• Ranks that level up as you get stronger
• Weekly and monthly progress stats
• Pause blocking for 1 hour, 4 hours or the rest of the day
• The camera only counts reps. Nothing is recorded or uploaded.

Needs camera access and Screen Time permission so the app can shield the apps you choose. Squats and blocking more than one app are part of Pro.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Block distracting apps
- Unlock apps with push-ups
- Build healthier habits
- Stay focused on work/study
- Increase physical activity
- Custom fitness challenges
- Track progress and achievements

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Yearly Pro | $29.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/pushup-app-blocker-detox/id6796680899/reviews.md

### 5/5 — Great fitness app

*2026-09-07*

Love the app, it keeps me motivated and I stay in shape by using this more often

**Developer response:** Thanks, Appreciate your feedback.

### 5/5 — awesome apps

*2026-08-30*

great

**Developer response:** Thanks for the feedback.

## Frequently asked questions about Pushup App Blocker

### How does Pushup Time work?

Pushup Time blocks selected distracting apps. To access them, you must complete a set number of push-ups, which the app tracks using motion detection. This turns app access into a fitness challenge.

### What kind of exercises does Pushup Time support?

The primary exercise mentioned is push-ups. The app uses motion detection to verify your progress with these physical activities before granting access to blocked apps.

### Can I customize the challenges in Pushup Time?

Yes, the app allows you to create custom fitness challenges. You can also select which apps you want to block, tailoring the experience to your specific distractions and goals.

### Is Pushup Time suitable for all ages?

Pushup Time has an age rating of 4+. The app's focus on exercise and productivity makes it beneficial for a wide range of users looking to manage screen time.

### What are the subscription options for Pushup Time?

Pushup Time offers a 'Weekly Pro' subscription for $4.99/week and a 'Yearly Pro' subscription for $29.99/year. The yearly plan includes a 3-day free trial.

### How often is Pushup Time updated?

The app was last updated on August 26, 2026, with version 1.2. This indicates a relatively recent update, suggesting ongoing development and support.

### Does Pushup Time have ads?

No, Pushup Time is ad-free. This allows for an uninterrupted user experience focused on productivity and fitness challenges.

### What devices does Pushup Time support?

Pushup Time is available on iPhone and iPad, making it accessible to users within the Apple ecosystem.

## Version history (last 5 releases)

### 1.6 — 2026-09-28

Bug fixes and performance improvements.

### 1.5 — 2026-09-18

Minor Bug Fixes

### 1.4 — 2026-09-14

- Pose detection Fixes

### 1.3 — 2026-09-01

Minor UI fixes

### 1.2 — 2026-08-26

New id tracking

## Apps similar to Pushup App Blocker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lockin - push to scroll](https://appshunter.io/ios/app/lockin-push-to-scroll/id6761479083) | — | Free | Productivity |
| [Habito: Habit Tracker Offline](https://appshunter.io/ios/app/habito-habit-tracker-offline/id6761107736) | — | $3.99 | Productivity |
| [Dr. Goldfish: Screen Time Pet](https://appshunter.io/ios/app/dr-goldfish-screen-time-pet/id6757896993) | 4.2 (9) | Free | Productivity |
| [Pull to Refresh: Screen Time](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842) | 5.0 (2) | Free | Productivity |
| [Scrappy: Screen Time Guard Dog](https://appshunter.io/ios/app/scrappy-screen-time-guard-dog/id6802438223) | 5.0 (2) | Free | Productivity |

## More apps by Ahmad Ali

- [Exchange - Currency Converter](https://appshunter.io/ios/app/exchange-currency-converter/id6751536221)
- [Photo Cleaner : Swipe Wipe‎](https://appshunter.io/ios/app/photo-cleaner-swipe-wipe/id6758016642)
- [Migraine Tracker: Pain Relief](https://appshunter.io/ios/app/migraine-tracker-pain-relief/id6806974853)
- [Push Clock : Push Ups Alarm](https://appshunter.io/ios/app/push-clock-push-ups-alarm/id6807451758)

All apps by Ahmad Ali: https://appshunter.io/developer/1834484255

## Related topics

[push app time](https://appshunter.io/ios/topics/push-app-time) · [pushup time](https://appshunter.io/ios/topics/pushup-time) · [push up app blocker](https://appshunter.io/ios/topics/push-up-app-blocker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*