# Pushup Debt - Track Bad Habits — Quit Addictions, Self Control

> Quit Addictions, Self Control (iPhone/iPad app by Nishanth Vijayan.)

- Source: https://appshunter.io/ios/app/pushup-debt-track-bad-habits/id6738833175 (this page in markdown: same URL + `.md`)
- Developer: [Nishanth Vijayan](https://appshunter.io/developer/1782486494)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 29 MB
- Languages: English
- Released: 2025-02-17
- Data updated: 2026-06-03
- User reviews in markdown: https://appshunter.io/ios/app/pushup-debt-track-bad-habits/id6738833175/reviews.md

## What is Pushup Debt?

Habit Tracker with a twist!
It's simple. Bad Habits = Pushups.

In a world full of temptations, breaking bad habits can feel like an uphill battle. Pushup Debt makes it interesting—by turning your slip-ups into opportunities for growth. Every time you give in to a bad habit, you’ll log a violation and complete a set of pushups as a penalty. It’s accountability meets fitness, helping you build discipline and strength, one pushup at a time.


FEATURES


- Track Bad Habits: Configure the bad habits that you want to break.
- Custom Pushup Penalties: Set the number of pushups you’ll do for each violation.
- Log Violations: Be honest. Track every time you slip up.
- Complete Penalties: Turn your mistakes into motivation by completing your pushup debt.



WHY PUSHUP DEBT


- Physical Accountability: Pushups create a tangible consequence for bad habits, making it harder to ignore them.
- Build Discipline: Turn setbacks into opportunities for self-improvement.
- Stay Motivated: Track your progress and see real results over time.
- Whether you’re quitting smoking, cutting back on junk food, or breaking any unhealthy habit, Pushup Debt is your ultimate accountability partner.


PAID ACCESS


Purchasing a subscription or lifetime access to premium features allows the user to add unlimited new habits to track. The free version of Pushup Debt only lets the user track a maximum of 3 bad habits.


Download now and start turning your bad habits into pushup gains!

Privacy Policy: https://nishanthvijayan.com/pushupdebt/privacy-policy
Terms of Service (EULA): https://nishanthvijayan.com/pushupdebt/terms-of-service

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Access | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $2.99 | one-time |



## Version history (last 2 releases)

### 1.0.2 — 2025-03-13

In this version, we've opened up more features to be free. Previously the free version only allowed tracking default bad habits - adding / editing / remove habits needed purchasing premium features. However now, users can edit / remove habits even in the free version. Only adding more than 3 habits needs a premium plan purchase.

### 1.0.1 — 2025-02-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*
