# Pushup Debt — Pay screen time with pushups

> Pay screen time with pushups (iPhone/iPad app by DMITRII KOBYLKIN.)

- Source: https://appshunter.io/ios/app/pushup-debt/id6761949964 (this page in markdown: same URL + `.md`)
- Developer: [DMITRII KOBYLKIN](https://appshunter.io/developer/1892171261)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 11 MB
- Languages: English, German, Hindi, Portuguese, Russian, Chinese, Spanish
- Released: 2026-04-19
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/pushup-debt/id6761949964/reviews.md

## What is Pushup Debt?

Find yourself doom-scrolling? Pushup Debt is the ultimate productivity and fitness fusion. We use strict Screen Time blocking and AI motion tracking to force you to drop the phone and do pushups.

Want to check TikTok or Instagram? You’ll have to earn it with sweat.

STRAIGHT TO THE POINT No account creation, no forced onboarding, and no initial paywall. Download the app and start blocking distractions instantly.

HOW IT WORKS
Block Apps: Select your worst screen-time offenders.
Set a Price: Choose how many pushups it costs to unlock them.
Pay Your Debt: When you try to open a blocked app, set your phone down. Our camera tracks your pushups. Finish your reps to regain access.

FEATURES 
• Pushup Correctness Tracking: Advanced AI evaluates your body form and depth so you know you're doing them right. 
• Custom Time Periods: Set exact hours for when your apps should be locked. 
• Location-Based Blocking: Set location where you want it to block apps
• Friends Leaderboard: Invite your friends, track each other's progress, and compete to see who has the most iron-clad discipline. 
• 100% Private: Tracking happens entirely on your device. Video is never saved or uploaded.

SUBSCRIPTION TERMS Start immediately with no forced paywalls! To remove daily limits, try our highly affordable premium tier with a free 7-Day Trial.
Payment will be charged to your Apple ID upon purchase confirmation. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Manage your subscription in Account Settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://joinpushupdebt.github.io/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pushup Debt - Monthly | $3.99 | per month |
| Pushup Debt - Yearly | $14.99 | per year |
| Monthly | $3.99 | per month |
| Yearly | $14.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-05-14

Fixed apps locking

### 1.1 — 2026-04-21

Fixed subscriptions

### 1.0 — 2026-04-19

No release notes.

## Related topics

[pushups for screen time](https://appshunter.io/ios/topics/pushups-for-screen-time)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*